The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
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So, Here’s the Deal |Alzheimer's Chronicles Volume 4 - 640
The Chalene Show | Diet, Fitness & Life Balance
01/18/21 • 33 min
As always, there is a lot going on in the Johnson household! Especially, as of late. So today, Chalene and Bret decided to catch you up on all the things. This episode is packed with lots of raw emotion, laughter and love.
Thank you to our New Show Sponsor Teami Blends!! Go to Teamiblends.com and use the code CHALENE20 to get 20% off your order!!
Thank you to our sponsor feetures.com!! Use the code CHALENE to get $10 off Your First Pair of Feetures.
Links from today’s episode:
- Listen to past Alzheimer's Episodes
- #583 - Caring for a Family Member | Alzheimer’s Chronicles Volume 1
- #608 - Alzheimer’s and Grown Kids Moving Out | Alzheimer’s Chronicles Volume 2
- #627 - A Personal Alzheimer's Update | Alzheimer’s Chronicles Volume 3
- Get the camera Chalene use to keep an eye on Bob at Eufy Life Security Camera
- Check out the new supplement multi packs I am Myself Again
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
- TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1 Listener
Emotional and Sleep Deprived | Decision in the Plastic Surgeon's Case | New Wedding Details - 894
The Chalene Show | Diet, Fitness & Life Balance
09/30/22 • 63 min
While Chalene loves (and prefers!) to keep Friday episodes fun and light(er), she’s keeping it extra real today — sharing everything that’s on her mind. And, as the title suggests... it’s a lot.
Listen to Mindy’s Podcast Hope in Struggle
Follow Mindy on Instagram @mindylawhorne
Links from Today’s Episode
- Change Your Business, Change Your Life...IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live
- Thank you to our show sponsor Gladskin go to Gladskin.com/chalene to get 15% off plus free shipping on your first order!
- Get Your FREE 10 Instagram Reels Templates at instaclubhub.com/10reels
- Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
Be sure to subscribe to Chalene’s YouTube channel !!!
Join our awesome PodSquad on Facebook here!
Links You May Want to Check out:
- Subscribe to Build Your Tribe!!!
- Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
- Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene
1 Listener
Favorite Finds and Hacks to Uplevel Your Life in 2021 - 632
The Chalene Show | Diet, Fitness & Life Balance
12/28/20 • 26 min
Today, Chalene shares some latest finds that she feels have upleveled her life. These gadgets and life hacks could help make your life a bit easier and all-around convenient. And, not to mention, help with your health and fitness maintenance. Be sure to check out the show notes for links to some of the items mentioned in the show!
Thank you to our Sponsor My Soul CBD!! Use the discount code LIFER at check out and get 20% off!!
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Links from today’s episode:
- Check out the new supplement multi packs I am Myself Again
- My Pillow
- Weight Blanket by Bearaby
- Sleep Mask
- Instacart.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living:
Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
- TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1 Listener
The 2021 DeClutter Project Part 3 | Everything Needs a Home - 636
The Chalene Show | Diet, Fitness & Life Balance
01/08/21 • 29 min
Welcome to Part 3 of The DeClutter Project! Today’s focus is all things organization. It’s possible to be very cluttered and organized and, not to mention, disorganized with little clutter. The ideal, though, is to be very organized AND have minimal clutter. In this episode, Chalene will show you how!
Join me in the Decluttering Project and get your life organized as well by using The Push Journal www.pushjournal.com
Links from today’s episode:
- Bagster
- Check out the new supplement multi packs I am Myself Again
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
- TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1 Listener
Midnight Pillow Talk with Bret - 753
The Chalene Show | Diet, Fitness & Life Balance
11/05/21 • 29 min
4.0
Friday episodes have quickly become a fan favorite and this week should be no exception! With their New York trip soon coming to an end, Chalene and Bret recap their experiences! They get super real (and a little disagreeable) about the pros and cons of life in the city! You'll also hear an update on Bret’s health, and — of course — Bob!
Subscribe to Build Your Tribe!!!
Links from today’s episode:
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1 Listener
1
Genius Time Saving Systems and Life Hacks to Save You Time - 865
The Chalene Show | Diet, Fitness & Life Balance
07/25/22 • 39 min
5.0
Do you want more free time? Are you trying to be more effective and more efficient? If so this episode is for you!!
Today Chalene will share some things that may seem like common sense systems as well as some of her own personal life hacks to help you be more productive in your day.
The intention of this episode is to help you to be inspired to start some new habits or to revisit some past time saving habits you may have forgotten about or just got out of the habit of doing in your everyday life.
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
Be sure to subscribe to Chalene’s YouTube channel !!!
Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
Join our awesome PodSquad on Facebook here!
Links You May Want to Check out:
- Subscribe to Build Your Tribe!!!
- Check out Bret’s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene
1 Listener
1
Improve Your Sex Life and Physical Intimacy - 449
The Chalene Show | Diet, Fitness & Life Balance
07/24/19 • 48 min
Lately Chalene has been getting a ton of messages from people asking how to improve the physical passion that they are lacking in their relationship. So she put a poll out on social media and was really surprised at the results. The overwhelming majority of people rated their sex life a five or below, 10 being like off the charts. So today Chalene wants to talk about the three main reasons why people are lacking passion and intimacy in their relationships. She is really talking to those of you who are in relationships. Chalene is not a sex therapist, obviously, and this is kind of an uncomfortable subject but it's not going to be an uncomfortable podcast. The only way it would be uncomfortable is if she knew that children were listening. So do Chalene a favor and listen to this episode in private away from the kids.
Links from today’s episode:
- Today's sponsor - Sleep Number learn how to sleep like a pro and enter for a chance to win a Sleep Number 360 smart bed and trip for 2 to Super Bowl 54 in Miami!
- Sex advice podcasts:
Stop dieting & start living:
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our NEW, awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1 Listener
Ask Me Anything - 631
The Chalene Show | Diet, Fitness & Life Balance
12/23/20 • 35 min
Chalene recently asked you to throw her some questions — no topic off limits. And you came through with great topics! Today, Chalene answers your questions!
Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!!
Links from today’s episode:
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living:
Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
- TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1 Listener
The 2021 DeClutter Project Part 2 | How to Let Go of Stuff - 635
The Chalene Show | Diet, Fitness & Life Balance
01/06/21 • 33 min
Welcome to Part 2 of The 2021 Declutter Project! For the majority of us clutter is a major problem in our day-to-day lives — even if we’re not aware of it. Today, Chalene explains why and, in addition, will help you get more organized by teaching how to let go of things you really don’t need (especially the sentimental stuff).
Thank you to our Sponsor My Soul CBD!! Use the discount code LIFER at check out and get 20% off!!
Join me in the Decluttering Project and get your life organized as well by using The Push Journal www.pushjournal.com
Links from today’s episode:
- Check out the new supplement multi packs I am Myself Again
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
- TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1 Listener
Survival Guide for Extroverts and Introverts - 562
The Chalene Show | Diet, Fitness & Life Balance
05/04/20 • 31 min
While Chalene has covered the topic of Introverts vs Extroverts in the past, our current climate has impacted all of us in ways we might never have anticipated. So, she thought this would be the ideal time to revisit this subject! Chalene will provide tips on how to thrive during quarantine — wherever you fall on the introvert / extrovert spectrum!
Thank you to our Sponsor My Soul CBD!! Use the discount code LIFER at check out and get 20% off!!
Links from today’s episode:
- Interested in getting therapy? Dr Mcayla or TalkSpace is a great place to start!
- Try Cooking Lessons at The Table Less Traveled or follow them on Instagram
- Leave Chalene a message at (619) 500-4819
- Sign up for Marketing Impact Academy at a discounted rate!! chalene.com/miaprivate
- Leave Chalene a Voicemail review or question HERE
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living: PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
- TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
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FAQ
How many episodes does The Chalene Show | Diet, Fitness & Life Balance have?
The Chalene Show | Diet, Fitness & Life Balance currently has 986 episodes available.
What topics does The Chalene Show | Diet, Fitness & Life Balance cover?
The podcast is about Health & Fitness, Productivity, Fitness, Mental Health, Nutrition and Relationships.
What is the most popular episode on The Chalene Show | Diet, Fitness & Life Balance?
The episode title 'So, Here’s the Deal |Alzheimer's Chronicles Volume 4 - 640' is the most popular with 1 listens and 1 ratings.
What is the average episode length on The Chalene Show | Diet, Fitness & Life Balance?
The average episode length on The Chalene Show | Diet, Fitness & Life Balance is 33 minutes.
How often are episodes of The Chalene Show | Diet, Fitness & Life Balance released?
Episodes of The Chalene Show | Diet, Fitness & Life Balance are typically released every 2 days, 1 hour.
When was the first episode of The Chalene Show | Diet, Fitness & Life Balance?
The first episode of The Chalene Show | Diet, Fitness & Life Balance was released on Aug 23, 2014.
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