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The Chalene Show | Diet, Fitness & Life Balance - Emotional and Sleep Deprived | Decision in the Plastic Surgeon's Case | New Wedding Details - 894

Emotional and Sleep Deprived | Decision in the Plastic Surgeon's Case | New Wedding Details - 894

09/30/22 • 63 min

1 Listener

The Chalene Show | Diet, Fitness & Life Balance

While Chalene loves (and prefers!) to keep Friday episodes fun and light(er), she’s keeping it extra real today — sharing everything that’s on her mind. And, as the title suggests... it’s a lot.

Listen to Mindy’s Podcast Hope in Struggle

Follow Mindy on Instagram @mindylawhorne

Links from Today’s Episode

Be sure to subscribe to Chalene’s YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Connect with me on your fav social platform:

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!

XOXO Chalene

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While Chalene loves (and prefers!) to keep Friday episodes fun and light(er), she’s keeping it extra real today — sharing everything that’s on her mind. And, as the title suggests... it’s a lot.

Listen to Mindy’s Podcast Hope in Struggle

Follow Mindy on Instagram @mindylawhorne

Links from Today’s Episode

Be sure to subscribe to Chalene’s YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Connect with me on your fav social platform:

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!

XOXO Chalene

Previous Episode

undefined - Another Victim Shares Her Plastic Surgery Nightmare  - 893

Another Victim Shares Her Plastic Surgery Nightmare - 893

Preamble: These are not the type of episodes Chalene prefers to record, but they are absolutely necessary right now.

Today, Chalene shares another story from a victim of the plastic surgeon. This interview was recorded about a year ago and hasn’t been released until now (for many reasons). But the truth needs to come out.

Trigger warning: Due to the highly sensitive and graphic subject matter, this episode may not be something you want to listen to — but this woman’s story needs to be heard and shared.

It’s time to put pressure on the California Medical Board and our legislation! Please share this episode!

Important Information:

Hospitals still has privileges and performing surgeries

Links from Today’s Episode

  • Change Your Business, Change Your Life...IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live
  • Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
  • Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
  • Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Be sure to subscribe to Chalene’s YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Connect with me on your fav social platform:

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episode...

Next Episode

undefined - This Character Flaw is Killing Me | Addicted To Helping - 895

This Character Flaw is Killing Me | Addicted To Helping - 895

Whether you know someone who is an over-helper or YOU are one, this episode will prove an important listen.

This topic — addicted to helping others — recently came back to the surface for Chalene in a major way. And while she has worked on herself in regard to this issue (including therapy) and has seriously improved over the years... like all flaws, it doesn’t just disappear 100% forever. It may just creep back in from time to time — which is why it’s imperative to continue to keep ourselves in check.

Today, that’s exactly what Chalene intends on doing as she: shares recent examples from her life, varying in intensity, as to her need to help others (often at the expense of her own happiness and productivity), explains the psychology behind this bad habit and offers a checklist that’ll help you discern whether or not you are, indeed, an over-helper.

Links from Today’s Episode

Be sure to subscribe to Chalene’s YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Connect with me on your fav social platform:

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!

XOXO Chalene

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