The Dumbbells
Headgum
1 Creator
1 Creator
A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
3 Listeners
All episodes
Best episodes
Top 10 The Dumbbells Episodes
Goodpods has curated a list of the 10 best The Dumbbells episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Dumbbells for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Dumbbells episode by adding your comments to the episode page.
257 Thanksgiving Survival (w/Erin and Stanger)
The Dumbbells
11/24/21 • 73 min
Happy Thanksgiving bellbabies! This week Erin and Stanger give tips and share how they manage to keep it together on Thanksgiving. They also answer a bunch of listener questions and talk about food!
”Turkey Day!!!”
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
11/20/19 • 92 min
Special day BellBabies! The mighty Jon Gabrus (HIGH AND MIGHTY, ACTIONBOYZ podcasts) is in the goddamn Weight Room! Eugene is still out shooting but Gabrus is a Dumbbells all-star and he delivers as per usual. He tells Stanger about the 2 half marathons he ran and how he transitioned from roadwork back into the gym. Gabrus is a long time gym guy and has a lot of practical advice. Then Stanger brings Gabrus up to speed on his sleep fascination and they get in to some sleep science. Last Gabrus and Stanger answer some listener questions about women putting on muscle, overeating with friends and family and more!
"Light Weight Baby!!"
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
3: Working in Kettlebells (w/ Colton Dunn)
The Dumbbells
11/09/16 • 63 min
1 Listener
1: Getting Started (w/ Jake & Amir)
The Dumbbells
10/26/16 • 73 min
1 Listener
366 Your 2023 Flex's
The Dumbbells
01/03/24 • 79 min
Erin & Ryan ring in the new year with your 2023 flex’s! Lots of positive stories to get the year started with a bang!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
2: Lifestyle Changes (w/ Kulap Vilaysack)
The Dumbbells
11/02/16 • 63 min
1 Listener
203: Longevity Part 1 of 2 (w/ Jon Gabrus)
The Dumbbells
11/04/20 • 70 min
The amazingly hilarious Jon Gabrus (HIGH AND MIGHTY, ACTIONBOYZ Podcast) has returned to The Weight Room. Gabrus is the funniest. Euge and Stang talk to him about a bunch of things but the main discussion is about longevity - how to stay alive for as long as possible and how to be your healthiest. This is a giant topic and we barely scratch the surface. Gabrus loves to talk so we busted this up into 2 banger episodes. Enjoy and come back next week for the exciting conclusion.
“GO FOR IT!!”
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
417: New Year, New Goals!
The Dumbbells
01/01/25 • 78 min
Erin and Stanger ring in the New Year with their fitness goals and share what listeners want to achieve in 2025!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
321 Getting Through an Injury (w/ Prince EA)
The Dumbbells
02/22/23 • 81 min
Stanger and Erin interview filmmaker, inspirational speaker and host of the new Sauna Sessions podcast, Prince EA on mentally and physically getting through an injury, getting and staying motivated and of course, his favorite Taco Bell order.
See omnystudio.com/listener for privacy information.
53: Gym Culture (w/ April Mouton)
The Dumbbells
10/25/17 • 85 min
Episode 53!! April Mouton, the not-so-silent, producer of Bitch Sesh joins The Dumbbells in The Weight Room. She wastes no time in taking full advantage of having a microphone. She regales The DBs with stories of being a tall kid playing basketball on an amazing team with a weirdo for a coach. The guys try and fail to figure out why she won't use her free passes to Barre Method - she loves the class but won't go! And finally they give her some "gym advice" on how to structure her workouts. Last, listener questions are asked and answered!
Subscribe, Rate & Review The Dumbbells on iTunes
Twitter: @thedumbbells
Instagram: @thedumbbells
Facebook: The Dumbbells
*Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen *
Have a fitness/nutrition question?
Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com
"Ain't Nothing To But To Do It!!"
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Dumbbells have?
The Dumbbells currently has 428 episodes available.
What topics does The Dumbbells cover?
The podcast is about Comedians, Health & Fitness, Exercise, Comedy, Fitness, Podcasts, Gym and Health.
What is the most popular episode on The Dumbbells?
The episode title '257 Thanksgiving Survival (w/Erin and Stanger)' is the most popular.
What is the average episode length on The Dumbbells?
The average episode length on The Dumbbells is 80 minutes.
How often are episodes of The Dumbbells released?
Episodes of The Dumbbells are typically released every 7 days.
When was the first episode of The Dumbbells?
The first episode of The Dumbbells was released on Oct 26, 2016.
Show more FAQ
Show more FAQ