The Dumbbells - 2: Lifestyle Changes (w/ Kulap Vilaysack)

2: Lifestyle Changes (w/ Kulap Vilaysack)

11/02/16 • 63 min

1 Listener

For their second episode ever the Dumbbells were thrilled to have Kulap Vilaysack join them in the Weight Room. She is the co-host of the podcast WHO CHARTED and creator of the show Bajillion Dollar Propertie$. The boys give Kulap tips on how she can make small adjustments to lead a healthier lifestyle and they all address the great "do vegans get enough protein" debate. Yeah buddy!!!! Got questions for The Dumbbells? email us : [email protected] tweet at us: @thedumbbells Got #picsoritdidnthappen workout pics? tag us on instagram: @thedumbbells Love the pod? Rate and Review us on iTunes *New episode every Wednesday* See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previous Episode

1: Getting Started (w/ Jake & Amir)

In this premiere episode, the Dumbbells welcome Jake Hurwitz and Amir Blumenfeld, the Headgum co-founders and hosts of "If I Were You" Podcast, into the Weight Room. They talk current exercise and eating habits as well as getting started with a new routine like a "5 x 5". Yeah Buddy!!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Next Episode

3: Working in Kettlebells (w/ Colton Dunn)

For episode 3 the Dumbbells bring Colton Dunn in the Weight Room for a session. He was a writer on the Emmy nominated show Key and Peele, currently he's killing it as Garret on the NBC show Superstore and he's a big strong dude. The DBs give Colton a run down on kettle-bells and teach him about "The Sacred Six". Then, all of them give a listener advice about how to get her workouts back on track after a long vacation. Nothin but a Peanut!!! Rate and Review us on iTunes follow us- twitter/instagram/FB: @thedumbbells email us questions: [email protected] WHoooO! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.