1: Getting Started (w/ Jake & Amir)

10/26/16 • 73 min

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In this premiere episode, the Dumbbells welcome Jake Hurwitz and Amir Blumenfeld, the Headgum co-founders and hosts of "If I Were You" Podcast, into the Weight Room. They talk current exercise and eating habits as well as getting started with a new routine like a "5 x 5". Yeah Buddy!!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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2: Lifestyle Changes (w/ Kulap Vilaysack)

For their second episode ever the Dumbbells were thrilled to have Kulap Vilaysack join them in the Weight Room. She is the co-host of the podcast WHO CHARTED and creator of the show Bajillion Dollar Propertie$. The boys give Kulap tips on how she can make small adjustments to lead a healthier lifestyle and they all address the great "do vegans get enough protein" debate. Yeah buddy!!!! Got questions for The Dumbbells? email us : [email protected] tweet at us: @thedumbbells Got #picsoritdidnthappen workout pics? tag us on instagram: @thedumbbells Love the pod? Rate and Review us on iTunes *New episode every Wednesday* See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.