The Cabral Concept

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Join the Community & Get Your Questions Answered:

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Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

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(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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(Find out your hidden food sensitivities)

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(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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Get Your Question Answered On An Upcoming HouseCall:

http://StephenCabral.com/1124

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Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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1124: The Lesser Known Signs and Symptoms of a Hidden Parasite Infection (TWT)

The Cabral Concept

03/05/19 • 27 min

I’m happy to see that the subject of parasites and poor digestion is becoming a more popular topic...

However, when it comes to issues surrounding parasites it’s important to realize that the effects go well beyond bloating and poor bowel movements...

That’s why on today’s #CabralConcept 1124 I want to take you through the lesser known signs and symptoms of a hidden parasite infection – Enjoy the show!

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Show Notes & Resources:

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Dr. Cabral's New Book, The Rain Barrel Effect

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Join the Community & Get Your Questions Answered:

> Daily Nutritional Support Shake

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Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol”

(This is what Dr. Cabral does every day!)

- -

> Dr. Cabral Detox

(The fastest way to get well, lose weight, and feel great!)

- -

(#1 “All-in-One recommendation in my practice)

- -

> Daily Fruit & Vegetables Blend

(22 organic fruit & vegetables “greens powder”)

- -

> CBD Oil

(Full-spectrum, 3rd part-tested & organically grown)

- -

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- -

> Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Thyroid + Adrenal + Hormone Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- -

> Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

> Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- -

> Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- -

> Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

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> View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

2260: Case Study: Low Energy + Poor Digestion Root Causes (CS)

The Cabral Concept

04/14/22 • 17 min

Today’s case study comes directly from our private practice where we had someone looking to figure out the underlying root cause(s) for their low energy, low mood, and poor digestion... To crack the case we had them run the Candida, Metabolic & Vitamins at-home lab test, which assesses 72 biomarkers using just a small sample of urine... You will be amazed (just like this client was) at what we were able to uncover with these lab results! Tune into today’s #CabralConcept 2260 for today’s case study - Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/2260

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Dr. Cabral's New Book, The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Run your adrenal & hormone levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

2997: Detox Foot Bath, May-Thurner Syndrome, Finding New Research, Mastic Gum For Bloating, Sleep During Pregnancy (HouseCall)

The Cabral Concept

04/20/24 • 14 min

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Audrey: Hi Dr. Cabral, Have you ever heard of a detox foot bath? My dad is doing them at health center here, where he soaks his feet for 30 mins in a copper basin. They add salt and electrodes to the water. After 30 mins the water is a nasty brownish color which must be the toxins being pulled from the body. Is this legit? And how does this work? Thanks

Grethen: Any information on what causes this or a natural treatment for Mayâ Thurner syndrome.

Stephanie: Hi Dr. Cabral! I had a question about how you find all new and recent research studies. I am a registered nurse looking into getting into nurse research and focus in functional medicine. I have been following you for years and have learned so much from your wisdom. Almost every podcast it seems you have a new and very recent research study (esp on Friday review shows) and wondering if you look up new studies every day or if you have some system or alerts you use that notifies you of new research studies that might interest you? If so, what are the major research databases do you use? Thank you for your passion in this field, you have taught me so much and canâ€TMt wait to start IHP in the future.

Kay: Hi Dr. Cabral, I would like to thank you and your team for everything you and your team,. Jan/24 did the big 5 to figure out the root cause of Psoriasis, Bloating/gas and prep pre-pregnancy. We flagged: - Mercury/aluminum, Candida Overgrowth, High Oxalic Acid High Cortisol, Low DHEA I ran the 21 detox (psoriasis 95% gone, Auto immune markers gone bloodwork) I started Heavy Metal detox/IC & estrogen balance/ultimate sleep --> full CBO + daily sauna/destress protocol. Questions: Is there any downside to adding mastic gum for gas/bloating to the CBO protocol (I cannot stool test international)? How can we support sleep during pregnancy/breastfeeding . I have not slept this well s since my TBI 12 years and missed the melatonin for 2 nights and really felt it - Thanks in advance

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions! - - -

Show Notes and Resources:

StephenCabral.com/2997

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Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

http://StephenCabral.com/1702

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1702: One Day Stool Test, Liquid BMs, Mast cell Activation, Chronic IBS-D, Myasthenia Gravis, Abdominal Pain (HouseCall)

The Cabral Concept

10/03/20 • 22 min

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Haley: This is my favorite podcast and love starting my days learning from you, thank you! For your product review, I would love your thoughts on the BiomeFX lab. My doctor wants me to do this lab, and I would love a second opinion. I had a parasitic infection a few years ago and most recently, candida overgrowth (but no detected parasites one year ago). I haven't done any labs in a year, and I think I may still have candida overgrowth and would like to know if I also have parasites/mold toxicity. Thank you for your input since you're truly an expert!Link to lab recommended by naturopath: https://microbiomelabs.com/home/products/biomefx/?gclid=CjwKCAjw4rf6BRAvEiwAn2Q76rUMGdGLWsVkKLG-3UMEZsumpfbOOposiy48CVX3I--OQcvucYHFkhoCEGMQAvD_BwE

Mo: Hey Dr Cabral, Mo here again! My question today has to do with bowel movements. I did the 21 day detox, the parasite protocol and the intestinal cleanse. Doing the CBO as well with GSE drops. I’ve been noticing that the past couple weeks instead of my normal 2-3 bowel movements which were all solid and formed properly, I’m getting only one bowel movement (first one) that is formed and normal. The other 1-2 after are either liquid or very small bits. I haven’t changed anything in my meals. I literally eat the same meals everyday, breakfast lunch and dinner everyday is the same. Smoothie (purple crush), Mediterranean lunch and dinner. Any ideas what this might be for? I don’t ever bloat, no pains, no cravings (I force myself to do cheat meals lol).Thank you as always for what you do, greatly appreciate your time and assistance!-biggest fan Mo

Josh: Hi dr Cabral. Thank you for all your wisdom. After my tick bite (rmsf) in 2015 I still find myself having symptoms. I took a genetic test and it said I have mthfr with mast cell activation and my body is poor at getting rid of histamine. How can I calm mast cells down and keep histamine at bay. Thank you

Simon: Hello Dr Cabral! I have been following the protocols of the Rain Barrel Effect for 6+ months now and am finally starting to see some improvement in my chronic IBS-D and overall health. One thing that I have really been struggling with however is finishing dinner a few hours before bed, due to work hours, family schedules, social norms, and trying to go to bed earlier. I typically finish 1.5hr before bed and try not to eat too much (which is difficult for me) or eat hard to digest foods (often out of my control). I was wondering if there were any protocols to 'increase digestion' speed or mitigate the negative effects of eating close to bedtime? Some which occurred to me were digestive enzymes (or natural substitutes like ginger or bitters) or apple cider vinegar before the meal. What would you suggest? Thank you once again!

Kristin: do you have any details on Myasthenia Gravis conditions

Jasmine: Hello Dr. Cabral, I first want to say thank you so much for all of the knowledge you share via your podcast and in The RBE. I am reaching out to ask about which type of test would you recommend in diagnosing a gut based issue. I am unsure if I should get a colonoscopy, ultrasound, or something else.Since the summer of 2018, I have been dealing with on and off again constipation, diarrhea, bloating and abdominal pain. It gets in the way of everyday normal activities, like teaching and being out somewhere (concert, gym, etc). I have gone to several doctors, including GI specialists, who in most part have ignored my issues. Recently, I have been having severe constipation and will not have a bowel movement for 3-4 days, and will only have one after I drink senna tea. Besides this issue, I am a healthy 29 year old female who works out four times a week, is within an optimal BMI range, sleeps 7-8 hours a night (some nights are more difficult than others to stay asleep), drinks almond milk, and eats organic/ grass-fed when I can. After receiving a diagnosis, I would like to work one-on-one with you to solve this issue and become healthy again.

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Show Notes & Resources:

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Get Your Question Answered:

http://StephenCabral.com/askcabral

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Dr. Cabral's New Book, The Rain Barrel Effect

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Join the Community & Get...

3048: 1 Big Mistake Almost Every Client Makes When Trying to Heal (MM)

The Cabral Concept

06/10/24 • 14 min

Over the past two decades I have been fortunate enough to have overseen hundreds of thousands of client appointments-

Almost every one of them, myself included, has said the same thing during their first consult...

The problem is this one line can be one of the biggest hinderances to healing.

So today I want to share with you the one recurring issue I hear and how it can hinder progress and success.

Join me on today's Cabral Concept episode 3048 as we discuss the biggest mistake I see almost every client make and what you can do instead. Enjoy the show, and let me know your thoughts!

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For Everything Mentioned In Today's Show:

StephenCabral.com/3048

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

http://StephenCabral.com/1123

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1123: Don’t Be Your Own Worst Enemy (Negative Self-Talk) (MM)

The Cabral Concept

03/04/19 • 31 min

It’s hard to imagine, but we humans have more than 60,000 thoughts per day...

That leaves a lot of room for either building ourselves up, or breaking ourselves down depending on what we think about the most...

This is why I believe it’s so important to be aware of the conversations happening in your own head!

Tune into today’s #CabralConcept 1123 on how not to be your own worst enemy by talking negatively to yourself - Enjoy the show!

- -

Show Notes & Resources:

- -

Dr. Cabral's New Book, The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered:

> Daily Nutritional Support Shake

- -

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol”

(This is what Dr. Cabral does every day!)

- -

> Dr. Cabral Detox

(The fastest way to get well, lose weight, and feel great!)

- -

(#1 “All-in-One recommendation in my practice)

- -

> Daily Fruit & Vegetables Blend

(22 organic fruit & vegetables “greens powder”)

- -

> CBD Oil

(Full-spectrum, 3rd part-tested & organically grown)

- -

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- -

> Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Thyroid + Adrenal + Hormone Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- -

> Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

> Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- -

> Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- -

> Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- -

> View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

2391: Does Iodine Intake Damage Your Thyroid or Increase Hashimoto’s? (TWT)

The Cabral Concept

08/23/22 • 18 min

Iodine deficiency is one of the major causes of low thyroid worldwide...

But at the same time, there seems to be evidence that iodine supplementation may cause damage to your thyroid if you have Hashimoto’s.

It is important for us to understand that there will always be conflicting information and there is not one single solution that is right for everyone...

So on today’s #CabralConcept 2391 I want to take a closer look at the thyroid and the role that iodine plays, so that we can answer once and for all - Does iodine intake damage your thyroid or increase Hashimoto’s?– Enjoy the show and let me know what you thought!

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For Everything Mentioned In Today's Show:

StephenCabral.com/2391

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

2433: Why Cows Eat Skittles (TWT)

The Cabral Concept

10/04/22 • 18 min

What is a cow’s favorite color skittle?

It sounds like the beginning of a bad joke, but this is really no laughing matter.

This shocking information came out by accident in 2017 and yet there are still so many people who have not heard this story...

So on today’s #CabralConcept 2433 I want to share with you why cows eat skittles and the many other things “Big Food” does to increase the bottom line with no regard for our health – Enjoy the show and let me know what you thought in the comments!

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For Everything Mentioned In Today's Show:

StephenCabral.com/2433

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

http://StephenCabral.com/1136

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1136: Long Menstrual Cycle, Timeline to Get Well, Chocolate Detox, Weight Loss Halt, Mycophenolic Acid, Night Sweat Causes (HouseCall)

The Cabral Concept

03/17/19 • 24 min

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks...

Let’s get started!

Natalie: I’ve been looking all over to find where to post questions for the podcast. Can I please send here??? I’ve had light vaginal bleeding for 17 days now. My last period was two weeks before this and it was the lightest I’ve ever had and it only lasted for two days. I am Suspecting a hormonal imbalance and attempting to find a natural medicine practitioner in my area. Any idea what it may be so I can get a heads up on this? Not a miscarriage. Not on bc. Athletic and healthy (no med history) yet I’ve had chronic sinusitis for almost 3 months now.

Dre: Thank you so much for your generosity- I have learned so much about my health and how to get well from your podcasts, lab tests, and protocols. My question is a general one: so many of us have suffered from dis-ease symptoms for long periods of time, how do we know whether to stick with a plan or if we should try something different? Sometimes symptoms seem to come and go and it is hard to evaluate whether there is overall improvement, do you recommend a way to keep track while working through a protocol? Maybe a journal? What helped you keep motivated through your healing process? How did you self-monitor your symptoms? You've said that 3 to 6 months is typical, is the progression toward health usually linear? Or are there ups and downs? It requires faith to stick through a long journey to health, and I truly appreciate the encouragement you offer by saying "you absolutely can get well, you need to become your own investigator". These words keep me going. Thank you.

Patricia: I have the 7 day detox. Can you add organic coco powder to the shakes?

Patricia: There are about 7 of us that have started the 7 day detox at the same time on Monday. Everyone is posting their weight loss. 6 pounds 5 pounds etc. I have only lost a pound. I am looking to loose 8-10 pounds. Why am I not loosing any more weight? Also is the first 2 days supposed to get you into ketosis?

Tee: Hi Dr. Cabral you are amazing! I am so thankful and grateful for your phenomenal podcasts jam packed full of outstanding knowledge! I recently ordered your mycotoxin testing kit. I would like to know how MYCOPHENOLIC ACID can enter the body? Supplements or treatments to detox and any other information you can provide to explain MYCOPHENOLIC ACID? Thank you thank you thank you

Hanna: Night sweats. Why do they happen? I’ve had my hormones tested and they’re normal. They tend to happen when my cycle is coming but that’s not always the case, they’re also random.

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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Show Notes & Resources:

- -

Dr. Cabral's New Book, The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered: