Mindset &amp; Motivation

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How Learning to Say No May Be Exactly What You’ve Been Missing

Mindset & Motivation

02/10/25 • 15 min

How often do you say no? Many people get so caught up in trying to do everything and please everyone, that they become overwhelmed and spend too much time on things that don’t truly serve them. But with only so many hours in the day, constantly saying yes to the wrong things means missing out on what really matters... So join me on today’s Cabral Concept 3286 as we explore the power of saying no and how it allows you to say yes to the things that bring you joy and fulfillment. Enjoy the show and let me know your thoughts!

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No Talent Is Required to Succeed or Be Great

Mindset & Motivation

10/10/22 • 19 min

It may seem like there are people out there who were just meant to succeed...

It feels like they were born with a natural talent or skill that makes it easier for them than the rest of us.

But I am here to tell you that isn’t true.

There are no special skills or talents that other people possess that you cannot also learn.

And while talent may not be a prerequisite for success there are some things that all successful people have in common that you can implement too.

So on today’s #CabralConcept 2439 I want to share with you the 7 ways you can succeed in life and be great at whatever it is that you are looking to achieve– Enjoy the show and let me know what you thought in the comments!

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How to Become Deserving of Your Goals

Mindset & Motivation

02/05/24 • 20 min

It’s normal and actually very healthy to have goals that are greater than where you currently are in life...

Whether they be in health, finances, relationships, or careers most of us are looking to grow and expand in some area.

But oftentimes the pace of reaching our goals or our inability to achieve them can be frustrating.

So on today’s #CabralConcept 2915, I want to go over some advice from Charlie Munger and share with you how you can become deserving of your goals. Enjoy the show and feel free to share your thoughts!

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Rewriting Your Inner Script: The Power of Positive Self-Talk

Mindset & Motivation

03/03/25 • 12 min

Every day, we are surrounded by negativity—whether it comes from the news, social media, others around us, or even our own thoughts.

Our minds are naturally wired toward a negative bias, which is why shifting to a more positive outlook requires intentional effort to reframe and rewire our thinking.

So join me on today's Cabral Concept 3307 to learn how you can rewrite your inner script and why positive talk is so important. Enjoy the show, and let me know your thoughts!

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You Are the Product of Your Habits (How to Improve)

Mindset & Motivation

02/17/25 • 12 min

Creating lasting change in your life doesn’t happen overnight—it’s built through daily actions that move you toward your goals. But where do you begin? On today’s episode, I’ll walk you through how to evaluate your current habits, understand their impact, and make intentional changes that align with your goals. So join me on today’s Cabral Concept 3293 as we explore how you are a product of your habits and how to create routines that set you up for success. Enjoy the show, and let me know your thoughts!

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Are You Burnt Out or Just Bored in Life? (How to Spot the Difference)

Mindset & Motivation

12/23/24 • 21 min

Do you wake up feeling excited about the day ahead, or does it feel like you’re simply going through the motions? If you’re experiencing burnout or a loss of passion in life, you’re not alone, and I want to help you uncover the reasons behind these feelings. On today’s show, I’ll walk you through 5 simple questions to help identify what might be holding you back and share some practical tips to help you start the new year feeling refreshed and inspired. So join me on today’s Cabral Concept 3237 to find out if you’re dealing with burnout or just boredom—and learn how to reignite your passion for life. Enjoy the episode, and I’d love to hear your thoughts!

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StephenCabral.com/3237

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(Find out your hidden food sensitivities)

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(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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How to Develop a Winning Mindset

Mindset & Motivation

02/26/24 • 13 min

I have worked with a lot of high-performing individuals over the years, and the majority of them have the same traits in common.

One crucial aspect of their success is believing that they will win before ever achieving that victory.

Winners approach life, their goals, and actions with a unique perspective, and they focus on not just the end goal but also the daily process of doing whatever it takes to be a winner.

So on today’s #CabralConcept 2936, I want to share with you the proven process used by high-achievers that you can use to elevate any part of your life. Enjoy the show, and feel free to share your thoughts!

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(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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How to Win Even When You Feel Like You’re Losing In Life

Mindset & Motivation

02/24/25 • 14 min

Everyone faces moments in life where it feels like they’re stuck or falling behind... But what if those struggles were actually the key to your next breakthrough? On today's show I want to walk you through how to shift your mindset, identify the real obstacles holding you back, and use those challenges to help you move forward. So join me on today's Cabral Concept 3300 to figure out how to win even if you feel like you are losing at life. Enjoy the show and let me know your thoughts.

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(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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(Find out your hidden food sensitivities)

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(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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How to Go All-In on Your Goals

Mindset & Motivation

09/04/23 • 13 min

Are you missing this key step in reaching your goals?

We all have dreams we want to achieve but oftentimes we don’t take the action needed to get there.

On today’s show I want to go over what might be holding you back from taking action and how you can overcome it.

Join me on today’s #CabralConcept 2761 where I share with you how you can discover your drive and determination to take action and go all-in on reaching your goals - Enjoy the show and let me know what you thought!

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For Everything Mentioned In Today's Show:

StephenCabral.com/2761

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(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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(Find out your hidden food sensitivities)

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(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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