Mindset &amp; Motivation

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

3 Listeners

Rewriting Your Inner Script: The Power of Positive Self-Talk

Mindset & Motivation

03/03/25 • 12 min

Every day, we are surrounded by negativity—whether it comes from the news, social media, others around us, or even our own thoughts.

Our minds are naturally wired toward a negative bias, which is why shifting to a more positive outlook requires intentional effort to reframe and rewire our thinking.

So join me on today's Cabral Concept 3307 to learn how you can rewrite your inner script and why positive talk is so important. Enjoy the show, and let me know your thoughts!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/3307

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1 Listener

No Talent Is Required to Succeed or Be Great

Mindset & Motivation

10/10/22 • 19 min

It may seem like there are people out there who were just meant to succeed...

It feels like they were born with a natural talent or skill that makes it easier for them than the rest of us.

But I am here to tell you that isn’t true.

There are no special skills or talents that other people possess that you cannot also learn.

And while talent may not be a prerequisite for success there are some things that all successful people have in common that you can implement too.

So on today’s #CabralConcept 2439 I want to share with you the 7 ways you can succeed in life and be great at whatever it is that you are looking to achieve– Enjoy the show and let me know what you thought in the comments!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2439

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1 Listener

The Most Important Principle of Your Life

Mindset & Motivation

10/28/24 • 19 min

We all face our own obstacles and challenges, and at times, it can feel like there’s no way out... However, when we look back on our experiences, we often realize the purpose of those struggles, what they taught us, and why they were ultimately worthwhile. This philosophy was initially hard for me to grasp, but once I embraced it, it helped me to better handle today’s challenges and so now I would like to share a specific quote that has helped me adopt this mindset. Join me on today’s Cabral Concept 3181 as we explore the choices between an easy life and a hard life, and how these decisions can shape your future. Enjoy the show, and I’d love to hear your thoughts!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/3181

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1 Listener

How to Overcome All Obstacles This Year

Mindset & Motivation

02/03/25 • 15 min

High-achieving individuals have 5 things in common when it comes to overcoming challenges... Over the past two decades, I’ve had the privilege of working with many successful people, and these principles consistently stand out as the foundation of how they tackle obstacles and achieve their goals. So today, I’ll be sharing some of the most impactful lessons I’ve learned from them—lessons I’ve also worked to apply in my own life. Join me on today’s Cabral Concept 3279 as I break down the 5 truths I’ve discovered from high achievers and their strategies for overcoming challenges. Enjoy the episode, and let me know your thoughts!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/3279

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1 Listener

How to Win Even When You Feel Like You’re Losing In Life

Mindset & Motivation

02/24/25 • 14 min

Everyone faces moments in life where it feels like they’re stuck or falling behind... But what if those struggles were actually the key to your next breakthrough? On today's show I want to walk you through how to shift your mindset, identify the real obstacles holding you back, and use those challenges to help you move forward. So join me on today's Cabral Concept 3300 to figure out how to win even if you feel like you are losing at life. Enjoy the show and let me know your thoughts.

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/3300

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1 Listener

How to Become Deserving of Your Goals

Mindset & Motivation

02/05/24 • 20 min

It’s normal and actually very healthy to have goals that are greater than where you currently are in life...

Whether they be in health, finances, relationships, or careers most of us are looking to grow and expand in some area.

But oftentimes the pace of reaching our goals or our inability to achieve them can be frustrating.

So on today’s #CabralConcept 2915, I want to go over some advice from Charlie Munger and share with you how you can become deserving of your goals. Enjoy the show and feel free to share your thoughts!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2915

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1 Listener

Are You Burnt Out or Just Bored in Life? (How to Spot the Difference)

Mindset & Motivation

12/23/24 • 21 min

Do you wake up feeling excited about the day ahead, or does it feel like you’re simply going through the motions? If you’re experiencing burnout or a loss of passion in life, you’re not alone, and I want to help you uncover the reasons behind these feelings. On today’s show, I’ll walk you through 5 simple questions to help identify what might be holding you back and share some practical tips to help you start the new year feeling refreshed and inspired. So join me on today’s Cabral Concept 3237 to find out if you’re dealing with burnout or just boredom—and learn how to reignite your passion for life. Enjoy the episode, and I’d love to hear your thoughts!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/3237

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1 Listener

How to Develop a Winning Mindset

Mindset & Motivation

02/26/24 • 13 min

I have worked with a lot of high-performing individuals over the years, and the majority of them have the same traits in common.

One crucial aspect of their success is believing that they will win before ever achieving that victory.

Winners approach life, their goals, and actions with a unique perspective, and they focus on not just the end goal but also the daily process of doing whatever it takes to be a winner.

So on today’s #CabralConcept 2936, I want to share with you the proven process used by high-achievers that you can use to elevate any part of your life. Enjoy the show, and feel free to share your thoughts!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2936

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1 Listener

You Are the Product of Your Habits (How to Improve)

Mindset & Motivation

02/17/25 • 12 min

Creating lasting change in your life doesn’t happen overnight—it’s built through daily actions that move you toward your goals. But where do you begin? On today’s episode, I’ll walk you through how to evaluate your current habits, understand their impact, and make intentional changes that align with your goals. So join me on today’s Cabral Concept 3293 as we explore how you are a product of your habits and how to create routines that set you up for success. Enjoy the show, and let me know your thoughts!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/3293

- -

Get a FREE Copy of Dr. Cabral's Book:

- -

Join the Community & Get Your Questions Answered:

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

(Find out your hidden food sensitivities)

- -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall: