Human Performance Outliers Podcast

Jacky is one of the most accomplished amputee ultramarathoners around, endurance coach, mom and cancer survivor. WRAL Athlete of the year and Strong Fitness Magazine Women to Watch in 2021. She is about to complete a massive project that began months ago. Jacky is running 100 marathons in 100 days.

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Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxford University and is now working towards his MD at Harvard Medical School. Nick follows a ketogenic diet, and has been heavily involved in research and the public conversation around proper application of low carbohydrate/ketogenic ways of eating.

For this episode, we address the question of how far is too far when it comes to advocating for this way of eating. As low carb and ketogenic diets become more popular, what responsibility do advocates have when speaking to the application of these dietary protocols.

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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Jimmy Moore joins the show. Jimmy is a podcast host, author, and ketogenic diet advocate. He hosts Livin' La Vida Low-Carb Podcast and Blog. He also hosts: Jimmy Rants, The Nutrition Pearls Podcast, Keto Talk, and Keto Hacking MD. His books include: Real Food Keto, The Ketogenic Cookbook, Keto Clarity, 21 Life Lessons From Livin' La Vida Low-Carb, Livin' La Vida Low-Carb: My Journey From Flabby Fat To Sensationally Skinny In One Year, and The Complete Guide to Fasting.

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***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

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Website URLs: zachbitter.com , shawn-baker.com, and livinlavidalowcarb.com

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to [email protected]

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Bart Kay joined the show. Bart is a former senior lecturer in clinical physiology (cardiovascular and respiratory), and in exercise physiology, nutrition, research methods, and statistics. Bart has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks (working with Dr Nic Gill), the NRL, and both NZ and Australian Defense Forces.

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***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter,

Twitter handles: @SBakerMD, @zbitter, @Bart_Kay_NZ

Facebook handles: Shawn Baker, @zach.bitter, Bart Kay (Wol Tholomew)

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If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to [email protected]

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Joel Kahn onto the show. Dr. Kahn is an author and popular advocate of plant based nutrition. He is a lifestyle medicine practitioner based out of Detroit, MI. As a Holistic Cardiologist he travels the country lecturing the lifestyle first method of acute heart attack prevention. He also owns GreenSpace Cafe, which is metro Detroit's first plant-based restaurant and bar.

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Find us:

• Joel: Instagram (@drjkahn), Twitter (@drjkahn), Website: drjoelkahn.com
• Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
• Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com

Consults:

• Zach: calendly.com/zbittercoaching
• Shawn: Carnivore Training Systems

Contact us:

• [email protected]