Life's a Wreck
Snack Labs
Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.
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Top 10 Life's a Wreck Episodes
Goodpods has curated a list of the 10 best Life's a Wreck episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Life's a Wreck for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Life's a Wreck episode by adding your comments to the episode page.
Fishing for Expectations
Life's a Wreck
07/19/19 • 21 min
In this episode, Life's a Wreck host Kyle Moore gives insight into how expectations can play a large role in the lives of men living with mental illness. He also talks about them being like worms...so there's that. Expectations can be used in many different ways in our day to day lives but focussing expectations can be incredibly helpful on the road to a better mental state and relationship with yourself.Support the show
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09/10/21 • 57 min
And we are BACK! Season 5 is off to just an absolute *chefs kiss* start with this one. This week on the podcast I'm joined by one of the most prolific Big Brother Canada players in the show's history, the man they call Ro Show, Rohan Kapoor. In this episode we talk all about isolation, spending time with your thoughts, the concept of trust, and how Rohan's time in the Big Brother House changed his outlook on life. Kick back, relax, and enjoy our Season 5 premiere.
Follow Rohan on IG:
@therohankapoor
Follow Noise. on IG:
@more.noise
Follow the Podcast on IG:
@lifesawreckpodcast
Follow Kyle on IG and Twitter:
@moorzyyy
@kmoore0081Support the show
Follow Rohan on IG:
@therohankapoor
Follow Noise. on IG:
@more.noise
Follow the Podcast on IG:
@lifesawreckpodcast
Follow Kyle on IG and Twitter:
@moorzyyy
@kmoore0081Support the show
Hosted on Acast. See acast.com/privacy for more information.
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09/04/20 • 62 min
Welcome back you wonderful souls to everyone's least favourite podcast. This week on Life's a Wreck, Kyle sits down with Matt Meredith to talk about all things cannabis. Matt's the founder of Cottonmouth Media, a production company in Southern California specializing in cannabis videography and photography. It's a great conversation about both the world of cannabis and the world of mental health so sit back, relax, (maybe grab some weed), and enjoy.
Follow Matt on Instagram @mattmeredith
Follow Cottonmouth @cottonmouthmedia
Follow Unreel Stories @unreelstories
As always follow the podcast @lifesawreckpodcast
Follow Kyle @moorzyyy
Support the show
Follow Matt on Instagram @mattmeredith
Follow Cottonmouth @cottonmouthmedia
Follow Unreel Stories @unreelstories
As always follow the podcast @lifesawreckpodcast
Follow Kyle @moorzyyy
Support the show
Hosted on Acast. See acast.com/privacy for more information.
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From Troubled Boys to Better Men Ft. Andrew Reiner
Life's a Wreck
04/23/21 • 48 min
This week on the podcast I'm absolutely stoked to share our little virtual stage with one of my favourite authors, Andrew Reiner. Andrew is the author of 'Better Boys Better Men" which details the current state of masculinity and how we as a culture treat boys and men. It was a fantastic read and to pick Andrew's brain was truly an honour. Kick back and relax because this one is about as ferda as they get.
Follow Andrew on Instagram and check his book out on Amazon:
@andrew.reiner.author
https://www.amazon.ca/Better-Boys-Men-Masculinity-Resiliency/dp/0062854941/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
Follow the Podcast on Instagram:
@lifesawreckpodcast
Follow Kyle:
IG and TikTok: @moorzyyy
Twitter: @kmoore0081Support the show
Follow Andrew on Instagram and check his book out on Amazon:
@andrew.reiner.author
https://www.amazon.ca/Better-Boys-Men-Masculinity-Resiliency/dp/0062854941/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
Follow the Podcast on Instagram:
@lifesawreckpodcast
Follow Kyle:
IG and TikTok: @moorzyyy
Twitter: @kmoore0081Support the show
Hosted on Acast. See acast.com/privacy for more information.
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Understanding Emotions (all of em) Ft. Chris Wilson
Life's a Wreck
07/30/21 • 57 min
What's going on guys? This week on the podcast I'm really stoked to be joined by men's coach, Chris Wilson. I met Chris through the monthly Tethr pods that I participate in and that Chris helps run. His impact on all the men that he works with is obvious and I couldn't wait to get him on the pod. We had a super interesting conversation surrounding some of the more philosophical concepts about the relationship between mind and body, feelings and emotions, and our internal and external life. Chris is the Founder and The Unshakable Man Brotherhood, an online community of conscious men holding space for connection, healing, and growth and in this episode, he explains the unshakable paradox which can help all men open up and live more emotionally fulfilled lives. Kick back and relax because it's another week of Life's a Wreck.
Follow Chris on IG:
@Chrisleewilson
@theunshakableman
and check out unshakableman.com
Follow Kyle on IG and Twitter:
@moorzyyy
Follow the podcast on IG:
@lifesawreckpodcastSupport the show
Follow Chris on IG:
@Chrisleewilson
@theunshakableman
and check out unshakableman.com
Follow Kyle on IG and Twitter:
@moorzyyy
Follow the podcast on IG:
@lifesawreckpodcastSupport the show
Hosted on Acast. See acast.com/privacy for more information.
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A Rising Sun and Indigenous Trauma - ft. Cheyenne Joseph
Life's a Wreck
08/13/21 • 59 min
To our dearest listeners, no fluff, this episode is long overdue. We're joined by Registered Nurse and Executive Director for Rising Sun Treatment Centre in Eel Ground First Nation, NB Cheyenne Joseph to have a conversation about the trauma, stigma and discrimination our Indigenous neighbours have faced throughout history. Kick back, relax, and more than anything, listen. Life's a Wreck.
Check out the Rising Sun Treatment Centre:
https://www.risingsuntreatment.ca/
Follow Kyle on IG and Twitter:
IG- @moorzyyy
Twitter - @kmoore0081
Follow the podcast on IG:
@lifesawreckpodcast
Support the show
Check out the Rising Sun Treatment Centre:
https://www.risingsuntreatment.ca/
Follow Kyle on IG and Twitter:
IG- @moorzyyy
Twitter - @kmoore0081
Follow the podcast on IG:
@lifesawreckpodcast
Support the show
Hosted on Acast. See acast.com/privacy for more information.
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05/07/21 • 48 min
A little wholesome content to kick off your weekend! This week on the podcast I'm talking with my good friend Gina Amin about her fitness journey and the mindset that lead her to become the happiest and healthiest version of herself. She's a walking testimony to the power of self-discipline and how practicing healthy habits can lead to a healthier lifestyle. Kick back and relax because this week is all about self-love, self-acceptance, and getting ripped.
Follow Gina on all social media platforms:
@workout.with.gina
Follow Kyle on Socials:
IG & TikTok: Moorzyyy
Twitter: kmoore0081
Follow the podcast on IG:
@lifesawreckpodcast
Support the show
Follow Gina on all social media platforms:
@workout.with.gina
Follow Kyle on Socials:
IG & TikTok: Moorzyyy
Twitter: kmoore0081
Follow the podcast on IG:
@lifesawreckpodcast
Support the show
Hosted on Acast. See acast.com/privacy for more information.
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Solitude and Doubt Ft. Canada's First Ever Woman to Play Men's University Tackle Football, Reina Iizuka
Life's a Wreck
06/04/21 • 57 min
I'm a really lucky guy. I literally get to sit down and talk about mental health with some of the most interesting people I've ever met. I love every second of it and this week is no exception. Sometimes it can be hard standing out in a crowd, but especially when you're a woman and the crowd in question is a university football locker room. Reina Iizuka is the first woman to ever play men's tackle football in Canada at the university level and her story is one that needs to be heard more. From being called out by teammates to being featured on news outlets like TSN's, Reina's mental landscape has played a massive role in her life, especially over the past four years. In this episode, Reina and I talk about internal and external doubt, dealing with expectations, and also the self-imposed limitations we sometimes set for ourselves to avoid drawing attention away from things we care about. It's a great interview with an even better person, so kick back and relax because, at the end of the day, we're all just a bunch of wrecks.
Follow Reina on IG:
@_reinaiizuka
Follow the podcast on IG:
@lifesawreckpodcast
Follow Kyle on IG and TikTok:
@moorzyyySupport the show
Follow Reina on IG:
@_reinaiizuka
Follow the podcast on IG:
@lifesawreckpodcast
Follow Kyle on IG and TikTok:
@moorzyyySupport the show
Hosted on Acast. See acast.com/privacy for more information.
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Stigma on College Campuses with the Drop The Puck Boys (Stefan Lehtoborich and Adan Moallemi)
Life's a Wreck
12/11/20 • 47 min
Welcome back to Life's a Wreck where this week I'm joined by the boys from Drop The Puck for Mental Health (DTP), Stefan Lehtoborich and Adan Moallemi. These UBC undergrads and brothers at their respective fraternities started DTP as a way to combat the stigma surrounding mental health on their campus. Since starting the organization 2 years ago they have raised nearly $50,000 for mental health initiatives. Kick back, chill out and listen to a couple of guys be guys, bros be bros, and mental health advocates shoot the breeze about all things mental health.
Follow Stefan, Adan, and DTP on IG:
@ stefanlehtoborich
@ adan_moallemi
@ dropthepuckofficial
Follow Kyle and the Podcast on IG:
@lifesawreckpodcast
@moorzyyy Support the show
Follow Stefan, Adan, and DTP on IG:
@ stefanlehtoborich
@ adan_moallemi
@ dropthepuckofficial
Follow Kyle and the Podcast on IG:
@lifesawreckpodcast
@moorzyyy Support the show
Hosted on Acast. See acast.com/privacy for more information.
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Let's Just Talk For a Few - Kyle's Life Update
Life's a Wreck
10/08/21 • 33 min
The whole reason I started this podcast was so that I had a creative medium to use when I needed to get some things off my chest. Now, going through a move, I figured it would be a great time to get back to the old Life's a Wreck podcast roots and just talk with you guys for a few. In this episode, I just talk through how being in a new environment both mentally and physically has changed my mental state and how I'm working on establishing stability in a new place. This was a fun one to put together so kick back, relax, and let's just talk for a few.
Follow Kyle of IG @moorzyyy
Follow the podcast on IG @lifesawreckpodcastSupport the show
Follow Kyle of IG @moorzyyy
Follow the podcast on IG @lifesawreckpodcastSupport the show
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Life's a Wreck have?
Life's a Wreck currently has 97 episodes available.
What topics does Life's a Wreck cover?
The podcast is about Meditation, Mind, Health & Fitness, Humour, Anxiety, Mental Health, Mental, Wellness, Fitness, Podcasts, Self-Improvement, Education, Men and Health.
What is the most popular episode on Life's a Wreck?
The episode title 'Cottonmouth conversations with Matt Meredith (We're Talking Cannabis Baby)' is the most popular.
What is the average episode length on Life's a Wreck?
The average episode length on Life's a Wreck is 49 minutes.
How often are episodes of Life's a Wreck released?
Episodes of Life's a Wreck are typically released every 14 days.
When was the first episode of Life's a Wreck?
The first episode of Life's a Wreck was released on Jul 5, 2019.
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Joel Kaskinen
@theadventuresofjoel
Mar 3
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