Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.

Sit There & Do Nothing

Attractive? Magnetic? That's right you are! Through a series of weirdly soothing affirmations, you'll become more likable in just a few short minutes. Sit back and do nothing as Meg reads a series of calming, extremely true sentences that will help you gain the admiration of those around you. Listen along and soak up these statements during this special affirmation episode of Sit There &amp; Do Nothing.

Affirmation: I Am a Likable Person

In this weirdly soothing story, you receive an invite to one of Stephen King's legendary themed parties. Realizing you have nothing theme-appropriate to wear, you head over to Burlington Coat Factory to buy...not a coat. Does Burlington have something special enough for this occasion? Find out and become a total blob in this episode of Sit There &amp; Do Nothing.

You're Invited to Stephen King's Magic Party

Soothe yourself with the sound of 'Breasts' synonyms. Kazongas? Dueling banjos? Orbs? Whatever your favorite word for beautiful chest butts may be, Meg is here to relax you with this linguistic treat.

Breast Synonyms

A super serious and extremely useful exercise for becoming more empathetic and loving toward strangers. This exercise changed my outlook on the world and the way I experience love. So pick a random person and let's get going!

Loving Empathy Exercise

Let Meg soothe you with the nonsensical lyrics of 1994s greatest hit Scatman by none other than Scatman John. Meg's gentle scatting will turn you into a blob-bop-ba-dop-bop!

1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop)

“If hell has a rainforest then I have found its cafe!" Meg reads the best and the worst Yelp reviews of the Rainforest Cafe restaurant located in the Mall of America.

Relaxing Reviews of Rainforest Cafe Mall of America

Take a deep breath while Meg showers you with compliments in this incredibly relaxing episode of Sit There &amp; Do Nothing.

Meg Gently Compliments You

Cleanliness is godliness! From spaceship earth, Meg reads excerpts from her favorite, extremely extra, bottle of liquid soap.

Meg Soothingly Reads a Dr. Bronner’s Soap Label

Close your eyes, take a deep breath, and relax as Meg takes you on a journey browsing through Jimmy Buffett's very own Margaritaville website. Coconut shrimp? Flip flops? Novelty t-shirts? You can have it all! Sit back and do nothing on this relaxing journey to an internet paradise.

Shopping at Margaritaville Dot Com

Loaded? Full of cash? That's right you are! Through a series of weirdly soothing affirmations, you'll become totally wealthy just a few short minutes. Sit back and do nothing as Meg reads a series of calming, extremely true sentences all about just how rich you are.

Affirmation: I Am Wealthy

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