Episode 8 - Therapy

11/26/20 • 16 min

9 Listeners

On this episode of Yours Mentally we talk about therapy with Dr. Pragya Sharma. On this episode we talk how can therapy benefit someone who doesn’t necessarily have mental health issues, how we can normalize therapy for someone who we think might benefit from it, but get defensive when we bring up the idea of it and many more questions regarding therapy.
Feel free to reach out to Dr. Pragya Sharma on Instagram:
@psycheinmotion
This Podcast is in collaboration with Eudaimonia, check out their Instagram account:
@eudaimonia.mentalhealth
Podcast Co-Host - Anindya Nagori
Instagram: @anindyangori
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa
Podcast edited by - Advika Mathai
Instagram: @advika_18
Follow us on Instagram: @yoursmentally
We hope you enjoyed this episode, do let us know on Instagram what other topics you would like us to discuss on the podcast.

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Previous Episode

Episode 7 - Stereotypes

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On this episode of Yours Mentally, we talk about how we come across various stereotypes in our daily life and how to cope with them.
We also talk about how stereotypes can have a positive as well as a negative effect on us and in the long run, they are nothing but harmful for us.
Feel free to reach out to Chetna Chakravarthy on instagram :
@positivityangel
Podcast edited by - Advika Mathai
Instagram : @advika_18
Podcast co-host - Aarav Nichani
Instagram : @aarav_7123
Follow us on instagram - @yoursmentally

Next Episode

Episode 9 (Part 1) - Things Teen's Are Too Scared To Tell/Ask Their Parents

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On this episode of Yours Mentally, we talk about things teenagers are too scared to tell or ask their parents.
We have Chetna Chakravarty, who talks in favour and in defence of the things that teens are scared to talk to their parents about and why.
Feel free to reach out to Chetna Chakravarty on Instagram:
@positivityangel
Podcast Co-Host - Simran Wagle
Instagram: @simran_wagle
Simran Wagle's Mental Health Page: @mentalhealthweekly
Podcast Edited By - Advika Mathai
Instagram: @advika_18
Podcast Managed By - Taksh Jain
Email - [email protected]
Follow us on Instagram: @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram, of what you would like to hear next on the podcast!