Episode 6 - Screen Time and Social Media

10/28/20 • 23 min

10 Listeners

On this episode of Yours Mentally about Screen Time and Social Media, we talk about how social media is not a demon in our lives, but is also not the best thing for us. We also talk about how we should use social media effectively and efficiently. We also talk about how social media affects our mental health and we've suggested ways to combat it.
Feel free to reach out to Chetna Chakravarthy on Instagram :
@positivityangel
Podcast Artwork By: Siya Bhandari
Instagram: @bhandari_siya
Podcast Edited By - Advika Mathai
Instagram : @advika_18
Follow us on Instagram - @yoursmentally

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Episode 5 - Assessing Yourself

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On this episode of yours mentally we talk about assessing yourself and how it is important to have the right motivations in life. We also talk how we should not compare ourselves to others.
You can reach out to Simar on Instagram at:
@simran_0725
Podcast Artwork By: Aashi Tibrewal
Instagram: @aashi_tibrewal_
Follow us on Instagram @yoursmentally
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Episode 7 - Stereotypes

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On this episode of Yours Mentally, we talk about how we come across various stereotypes in our daily life and how to cope with them.
We also talk about how stereotypes can have a positive as well as a negative effect on us and in the long run, they are nothing but harmful for us.
Feel free to reach out to Chetna Chakravarthy on instagram :
@positivityangel
Podcast edited by - Advika Mathai
Instagram : @advika_18
Podcast co-host - Aarav Nichani
Instagram : @aarav_7123
Follow us on instagram - @yoursmentally