Episode 6 - Screen Time and Social Media

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On this episode of Yours Mentally about Screen Time and Social Media, we talk about how social media is not a demon in our lives, but is also not the best thing for us. We also talk about how we should use social media effectively and efficiently. We also talk about how social media affects our mental health and we've suggested ways to combat it.
Feel free to reach out to Chetna Chakravarthy on Instagram :
@positivityangel
Podcast Artwork By: Siya Bhandari
Instagram: @bhandari_siya
Podcast Edited By - Advika Mathai
Instagram : @advika_18
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