Episode 4 - Overthinking

10/12/20 • 22 min

11 Listeners

On this episode of Yours Mentally we talk about overthinking and how it impacts our life in many ways ranging from relationships with friends, family and your significant other. We also talk about how it affects our life in positive and negative ways.
Feel free to reach out to Chetna Chakravarthy on Instagram:
@positivityangel
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa
Follow us on Instagram @yoursmentally

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Episode 3 - Self Care

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On this episode of Yours Mentally we talk about Self Care and how important it is to everyone no matter what your age is or who you are.
Feel free to reach out to Ankita Jagtiani at:
Instagram: @ankitajagtiani_coaching
Website: https://www.ankitajagtiani.com/
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa
Follow Yours Mentally on Instagram @yoursmentally

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Episode 5 - Assessing Yourself

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On this episode of yours mentally we talk about assessing yourself and how it is important to have the right motivations in life. We also talk how we should not compare ourselves to others.
You can reach out to Simar on Instagram at:
@simran_0725
Podcast Artwork By: Aashi Tibrewal
Instagram: @aashi_tibrewal_
Follow us on Instagram @yoursmentally
We hope you enjoy this episode.