Mayim Bialik's Breakdown
Mayim Bialik
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Top 10 Mayim Bialik's Breakdown Episodes
Goodpods has curated a list of the 10 best Mayim Bialik's Breakdown episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mayim Bialik's Breakdown for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mayim Bialik's Breakdown episode by adding your comments to the episode page.
Kunal Nayyar: Stay Present & Know Yourself
Mayim Bialik's Breakdown
02/23/21 • 70 min
Mayim's reunion with Big Bang Theory co-star explores Kunal's childhood and path to becoming an actor - including getting punched in the face by Mark Harmon on NCIS. While Kunal is known for his acting, his instagram account Buddha in Jeans shares deep spiritual wisdom which Kunal brings with him to this episode. He discusses the importance of seeing past perception and shares how his experiences of anxiety and debilitating panic attacks led him to hypnotherapy and a modern day path of self-discovery.
4 Listeners
Iliza Shlesinger: Be Skeptical, Not Cynical
Mayim Bialik's Breakdown
10/11/22 • 63 min
Iliza Shlesinger (comedian, actor, writer, producer and author) returns to the podcast to reveal the solutions to her somatic pain, the changing cultural sensitivity toward comedy, and her approach to expressing anger. She discusses the origins and process of her observational and inclusive comedy style, new motherhood, and the epidemic of online hate, especially toward women. Mayim and Iliza break down the difference between being skeptical and cynical, the risks of consuming negative news, and the dangers of materialism.
Iliza's new Netflix special, HOT FOREVER: https://www.netflix.com/title/81485998
Iliza's new book ALL THINGS ASIDE: https://www.abramsbooks.com/product/all-things-aside_9781419759406/
See Iliza on Tour: https://www.iliza.com/tour
Check out the cool original music from @TimaLikesMusic featured in Iliza's new special: https://www.tiktok.com/@timalikesmusic?lang=en
2 Listeners
Brian Posehn: Gentle Giants, Weed, and Dungeons & Dragons
Mayim Bialik's Breakdown
04/20/21 • 81 min
Mayim and Brian discuss their life experiences and dissect Brian’s transformation from "nerd" to famous comedian and the impact of being a big man. Brian recounts his time working with Mayim on the Big Bang Theory and his excitement playing Dungeons and Dragons with Mayim and other members of the team! Mayim examines recent scientific research on the therapeutic potential of this socially engaging tabletop game! The conversation leads into a discussion of coping mechanisms and subsequent discussion of Brian’s use of marijuana. Both Brian and Mayim examine the risks and benefits of marijuana use.
2 Listeners
Sarah Silverman: Grow a Pair of Lips
Mayim Bialik's Breakdown
12/14/21 • 68 min
Sarah Silverman (The Sarah Silverman Podcast, The Sarah Silverman Program, I Love You, America, Wreck It Ralph, Santa Inc., author of The Bedwetter) discusses the origins of her "shock value" comedy style, her reaction to being called "one of the guys" in comedy, and the importance of growing and changing with the times, especially as a comedian. She opens up about the trauma passed down within her family, the moment that led her to receive a depression diagnosis, and her experience with being overprescribed medication. Sarah shares her tools for managing panic attacks, the benefits of coupling medication with talk therapy, and the importance of laughter in staying youthful. She reveals why she doesn’t let club hecklers or internet trolls get to her, and considers the cognitive distortion of memory caused by one’s own perspective. Mayim examines the importance of truly expressing oneself within a relationship, the internal and external manifestations of anxiety, and it’s hereditary and environmental causes.
Sarah Silverman's podcast: https://podcasts.apple.com/us/podcast/the-sarah-silverman-podcast/id1533130572
2 Listeners
John Ross Bowie: Angry Young Man Finds Sobriety
Mayim Bialik's Breakdown
02/09/21 • 75 min
Mayim Breaks down the chemical and environmental aspects of addiction and The Big Bang Theory actor John Ross Bowie shares his story of being an angry young man who turned to alcohol to numb his pain. This touching exploration of John's journey allows him to share aspects of his sobriety and his struggles as a father and actor which he had not previously explored.
2 Listeners
Summer Edition - Best Of Mayim and Jonathan
Mayim Bialik's Breakdown
07/26/22 • 64 min
Join us for another Summer Edition of Mayim Bialik’s Breakdown! This week we’re scouring the archives to bring you the best of Mayim and Jonathan, from their infamous trash talks and interpretations of what the other is saying, to their unique insights about mental health topics like the science behind gratitude, the relationship between anxiety and technology, and tips for broaching mental health topics within your family. Mayim breaks down some of our most intriguing topics covered here at MBB, such as body dysmorphia, narcissistic personality disorder, somatic reactions, the balance between science and religion, and the neuroscience behind coping mechanisms. Jonathan considers how advances in technology may impact hunger signals, and details his experience with a significant recurring dream.
2 Listeners
Margaret Cho: Remove Your Investment in Pain
Mayim Bialik's Breakdown
05/31/22 • 80 min
Margaret Cho (comedian, Fire Island, Flight Attendant, Hacks) opens up about dissociation, queerness, and her love for rescuing animals. She gives us a peek into her impressive cat palace, explains what bisexuality means to her and why comedy is her safe space. Margaret discusses the origins and triggers of her struggles with dissociation and how she is able to harness its benefits in her acting. She takes us through her journey through recovery from opiate abuse and her experiences with EMDR therapy. Mayim breaks down compulsive overeating, and she and Margaret consider the notion of palatability within the entertainment industry, especially when it comes to body- and age-shaming.
See Margaret Cho on tour: https://margaretcho.com/tour/
2 Listeners
Wil Wheaton: Trauma, Depression & Self-Discovery
Mayim Bialik's Breakdown
04/27/21 • 101 min
Wil Wheaton is a well seasoned actor, recognized for his work on The Big Bang Theory, Stand By Me, Star Trek: The Next Generation, and countless other classics. He joins us this week to talk about his lifelong battle with depression and anxiety. Mayim dives into the neuroscience behind depression and explores the importance of social support. Wil shares about growing up in the industry, his tumultuous relationship with his parents, the unexpected way he met his wife Anne, and the breakdown that leads to him getting help.
2 Listeners
Summer Edition - Breathe Your Way into Mental Wellness Feat. Drs. Nasseri
Mayim Bialik's Breakdown
08/09/22 • 47 min
On this Summer Edition of MBB, Mayim and Jonathan are joined by Mayim’s very own vocal cord surgery doctors, ENT + Anesthesiologist practitioners Doctors Shawn Nasseri and Bita Nasseri! They discuss ways they’re able to manage the mental health of their patients, how stress levels and sleep cycles can impact overall health, and their holistic approach to treating patients. The Drs. Nasseri explain the importance of analyzing your environment and getting to the root causes of symptoms rather than quelling them with medication. They open up about the experience of taking on all of a patient’s anxieties, the physical manifestations of psychological causes, and Eastern vs Western approaches to medicine. Mayim breaks down the science behind recurring nightmares in another installment of Ask Mayim Anything.
Drs. Nasseri Wellness Shop: https://eukawell.com/collections/all/saline-sprays
2 Listeners
Jodie Sweetin: My ADHD is a Superpower
Mayim Bialik's Breakdown
01/10/23 • 94 min
Jodie Sweetin (Full House, Fuller House, Craft Me a Romance) discusses her work as “Stephanie Tanner” on Full House, living with ADHD and how she thinks it has helped her, and the importance of showing up as the parent you needed to have yourself. She explains how therapy and sobriety allow her to be a better parent and the importance of honesty in a parent-child relationship. Mayim and Jodie consider the need for prison reform after Jodie opens up about being adopted as a baby after she was born within the prison system. They discuss coping mechanisms in nature vs nurture and share their earliest childhood memories. Jodie reveals the top 5 things that keep her centered and ways she redirects feelings of wanting to run away into efforts of self-care.
Jodie Sweetin's memoir, unSweetined: https://www.amazon.com/unSweetined-Memoir-Jodie-Sweetin/dp/1439152691
2 Listeners
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FAQ
How many episodes does Mayim Bialik's Breakdown have?
Mayim Bialik's Breakdown currently has 246 episodes available.
What topics does Mayim Bialik's Breakdown cover?
The podcast is about Health & Fitness, Spirituality, Selfimprovement, Mental Health, Wellness, Mentalhealth, Comedy and Podcasts.
What is the most popular episode on Mayim Bialik's Breakdown?
The episode title 'Kunal Nayyar: Stay Present & Know Yourself' is the most popular.
What is the average episode length on Mayim Bialik's Breakdown?
The average episode length on Mayim Bialik's Breakdown is 77 minutes.
How often are episodes of Mayim Bialik's Breakdown released?
Episodes of Mayim Bialik's Breakdown are typically released every 7 days.
When was the first episode of Mayim Bialik's Breakdown?
The first episode of Mayim Bialik's Breakdown was released on Dec 25, 2020.
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