Mayim Bialik's Breakdown
Mayim Bialik
20 Listeners
All episodes
Best episodes
Top 10 Mayim Bialik's Breakdown Episodes
Goodpods has curated a list of the 10 best Mayim Bialik's Breakdown episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mayim Bialik's Breakdown for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mayim Bialik's Breakdown episode by adding your comments to the episode page.
Kunal Nayyar: Stay Present & Know Yourself
Mayim Bialik's Breakdown
02/23/21 • 70 min
Mayim's reunion with Big Bang Theory co-star explores Kunal's childhood and path to becoming an actor - including getting punched in the face by Mark Harmon on NCIS. While Kunal is known for his acting, his instagram account Buddha in Jeans shares deep spiritual wisdom which Kunal brings with him to this episode. He discusses the importance of seeing past perception and shares how his experiences of anxiety and debilitating panic attacks led him to hypnotherapy and a modern day path of self-discovery.
4 Listeners
Jodie Sweetin: My ADHD is a Superpower
Mayim Bialik's Breakdown
01/10/23 • 87 min
Jodie Sweetin (Full House, Fuller House, Craft Me a Romance) discusses her work as “Stephanie Tanner” on Full House, living with ADHD and how she thinks it has helped her, and the importance of showing up as the parent you needed to have yourself. She explains how therapy and sobriety allow her to be a better parent and the importance of honesty in a parent-child relationship. Mayim and Jodie consider the need for prison reform after Jodie opens up about being adopted as a baby after she was born within the prison system. They discuss coping mechanisms in nature vs nurture and share their earliest childhood memories. Jodie reveals the top 5 things that keep her centered and ways she redirects feelings of wanting to run away into efforts of self-care.
Jodie Sweetin's memoir, unSweetined: https://www.amazon.com/unSweetined-Memoir-Jodie-Sweetin/dp/1439152691
2 Listeners
Brian Posehn: Gentle Giants, Weed, and Dungeons & Dragons
Mayim Bialik's Breakdown
04/20/21 • 81 min
Mayim and Brian discuss their life experiences and dissect Brian’s transformation from "nerd" to famous comedian and the impact of being a big man. Brian recounts his time working with Mayim on the Big Bang Theory and his excitement playing Dungeons and Dragons with Mayim and other members of the team! Mayim examines recent scientific research on the therapeutic potential of this socially engaging tabletop game! The conversation leads into a discussion of coping mechanisms and subsequent discussion of Brian’s use of marijuana. Both Brian and Mayim examine the risks and benefits of marijuana use.
2 Listeners
Revisit: Trauma, Depression & Self-Discovery, with Wil Wheaton
Mayim Bialik's Breakdown
07/13/23 • 23 min
We're revisiting another episode from the MBB vault! Wil Wheaton helps us break down the importance of setting boundaries, getting to the root of emotional pain instead of self-medicating, and the beauty of becoming the parent you never had. He opens up about his tumultuous relationship with his parents, his lifelong battle with depression, anxiety, & addiction, and his breakdown at the airport that led him to seek help. We also hear how sobriety and therapy became his “escape hatch” and his explanation for why “naming the thing” can cause it to lose its power over you. Enjoy the best moments of Wil Wheaton, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN.
Check out our full episode with Wil Wheaton: https://mayim.simplecast.com/episodes/wil-wheaton-on-trauma-depression-self-discovery
2 Listeners
Iliza Shlesinger: Be Skeptical, Not Cynical
Mayim Bialik's Breakdown
10/11/22 • 57 min
Iliza Shlesinger (comedian, actor, writer, producer and author) returns to the podcast to reveal the solutions to her somatic pain, the changing cultural sensitivity toward comedy, and her approach to expressing anger. She discusses the origins and process of her observational and inclusive comedy style, new motherhood, and the epidemic of online hate, especially toward women. Mayim and Iliza break down the difference between being skeptical and cynical, the risks of consuming negative news, and the dangers of materialism.
Iliza's new Netflix special, HOT FOREVER: https://www.netflix.com/title/81485998
Iliza's new book ALL THINGS ASIDE: https://www.abramsbooks.com/product/all-things-aside_9781419759406/
See Iliza on Tour: https://www.iliza.com/tour
Check out the cool original music from @TimaLikesMusic featured in Iliza's new special: https://www.tiktok.com/@timalikesmusic?lang=en
2 Listeners
John Ross Bowie: Angry Young Man Finds Sobriety
Mayim Bialik's Breakdown
02/09/21 • 75 min
Mayim Breaks down the chemical and environmental aspects of addiction and The Big Bang Theory actor John Ross Bowie shares his story of being an angry young man who turned to alcohol to numb his pain. This touching exploration of John's journey allows him to share aspects of his sobriety and his struggles as a father and actor which he had not previously explored.
2 Listeners
Seth Green: Always Performing
Mayim Bialik's Breakdown
12/06/22 • 69 min
Seth Green (Family Guy, Robot Chicken, Austin Powers, Changeland), Mayim’s on-screen boyfriend from their Facts of Life days, stops by to discuss growing up in the entertainment industry alongside Mayim, his experiences with therapy and psychedelics, and why he has always strived to be a good human. He considers why his trajectory turned out so positive compared to other fellow child actors, why he thinks he may have undiagnosed ADHD, and how the condition has helped him in his life. Seth opens up about his experimentation with psychedelics in conjunction with mindfulness and research, how it taught him to detach from his ego and express his emotions, and the possible dangers of hallucinogens. He shares how therapy taught him to forgive his parents, why the search for the right therapist can be so frustrating, and the things that are currently on his self-improvement list. Seth discusses his relationship with marijuana and Mayim breaks down how cannabis can help with sleep-related issues.
Watch Seth Green's film, CHANGELAND, on Amazon Prime: https://www.amazon.com/Changeland-Seth-Green/dp/B07QYYLDGP
2 Listeners
Wil Wheaton: Trauma, Depression & Self-Discovery
Mayim Bialik's Breakdown
04/27/21 • 101 min
Wil Wheaton is a well seasoned actor, recognized for his work on The Big Bang Theory, Stand By Me, Star Trek: The Next Generation, and countless other classics. He joins us this week to talk about his lifelong battle with depression and anxiety. Mayim dives into the neuroscience behind depression and explores the importance of social support. Wil shares about growing up in the industry, his tumultuous relationship with his parents, the unexpected way he met his wife Anne, and the breakdown that leads to him getting help.
2 Listeners
Joel McHale: Conquering Dyslexia & Imposter Syndrome
Mayim Bialik's Breakdown
07/04/23 • 54 min
Joel McHale (Community, The Soup, Animal Control) joins us in studio to discuss his struggles with dyslexia, ADHD, and imposter syndrome. He shares his experiences working on The Soup and Community, opens up about what it was like to work with Chevy Chase, and his fears about never being taken seriously as an actor. Joel recalls how his challenges with dyslexia impacted him in school and his ability to perform, how he was able to channel his imposter syndrome into positive motivation, and how his kids handle his fame.
Joel McHale's Book, Thanks for the Money: http://joelmchale.com/thanks-for-the-money/
2 Listeners
Summer Edition - Breathe Your Way into Mental Wellness Feat. Drs. Nasseri
Mayim Bialik's Breakdown
08/09/22 • 44 min
On this Summer Edition of MBB, Mayim and Jonathan are joined by Mayim’s very own vocal cord surgery doctors, ENT + Anesthesiologist practitioners Doctors Shawn Nasseri and Bita Nasseri! They discuss ways they’re able to manage the mental health of their patients, how stress levels and sleep cycles can impact overall health, and their holistic approach to treating patients. The Drs. Nasseri explain the importance of analyzing your environment and getting to the root causes of symptoms rather than quelling them with medication. They open up about the experience of taking on all of a patient’s anxieties, the physical manifestations of psychological causes, and Eastern vs Western approaches to medicine. Mayim breaks down the science behind recurring nightmares in another installment of Ask Mayim Anything.
Drs. Nasseri Wellness Shop: https://eukawell.com/collections/all/saline-sprays
2 Listeners
Show more best episodes
Show more best episodes
FAQ
How many episodes does Mayim Bialik's Breakdown have?
Mayim Bialik's Breakdown currently has 268 episodes available.
What topics does Mayim Bialik's Breakdown cover?
The podcast is about Health & Fitness, Spirituality, Selfimprovement, Mental Health, Wellness, Mentalhealth, Comedy and Podcasts.
What is the most popular episode on Mayim Bialik's Breakdown?
The episode title 'Kunal Nayyar: Stay Present & Know Yourself' is the most popular.
What is the average episode length on Mayim Bialik's Breakdown?
The average episode length on Mayim Bialik's Breakdown is 74 minutes.
How often are episodes of Mayim Bialik's Breakdown released?
Episodes of Mayim Bialik's Breakdown are typically released every 7 days.
When was the first episode of Mayim Bialik's Breakdown?
The first episode of Mayim Bialik's Breakdown was released on Dec 25, 2020.
Show more FAQ
Show more FAQ