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UnF*ck Your Brain: Feminist Self-Help for Everyone

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

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5.0

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like... *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? ... then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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17 Listeners

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5.0

(9)

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FAQ

How many episodes does UnF*ck Your Brain: Feminist Self-Help for Everyone have?

UnF*ck Your Brain: Feminist Self-Help for Everyone currently has 450 episodes available.

What topics does UnF*ck Your Brain: Feminist Self-Help for Everyone cover?

The podcast is about News and Podcasts.

What is the most popular episode on UnF*ck Your Brain: Feminist Self-Help for Everyone?

The episode title '251. Greatest Hits Vol. 13 Dealing with Uncertainty' is the most popular.

What is the average episode length on UnF*ck Your Brain: Feminist Self-Help for Everyone?

The average episode length on UnF*ck Your Brain: Feminist Self-Help for Everyone is 27 minutes.

How often are episodes of UnF*ck Your Brain: Feminist Self-Help for Everyone released?

Episodes of UnF*ck Your Brain: Feminist Self-Help for Everyone are typically released every 7 days.

When was the first episode of UnF*ck Your Brain: Feminist Self-Help for Everyone?

The first episode of UnF*ck Your Brain: Feminist Self-Help for Everyone was released on Apr 19, 2017.

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5.0

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9 Ratings

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SKY

@sky

Jun 2

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