The best podcasts for Mental Health and Wellness
Share
Like
Who am I?
My name is Derek Streeter. I am 38 years old, and I live in Cortez, Colorado with my wife, Corin, and our 8 month old son, Sawyer. Losing my brother to suicide in 2015 put me on a new path. It was the most difficult thing I’ve ever experienced, but it made me a better, more compassionate person. I am getting my Masters degree in Mental Health and Wellness. I want to be a grief counselor.
My Show
What is my podcast about and/or how does it relate to the playlist topic you chose?
My podcast is about my journey through grief. I hope it inspires others to be open about their feelings after losing a loved one.
What is my podcast playlist about?
Taking care of your mental health. I think it is very important to allow yourself the ability to embrace your emotions.
1. Mental - The Podcast to Destigmatise Mental Health
Why this podcast?
It is a great podcast to start out your mental health rejuvenation. So many people are worried that they will be judged if they are open about what they are feeling.
Play first episode
Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!
1 Listener
Explore this Podcast
How many episodes does Mental - The Podcast to Destigmatise Mental Health have?
Mental - The Podcast to Destigmatise Mental Health currently has 345 episodes available.
What topics does Mental - The Podcast to Destigmatise Mental Health cover?
The podcast is about Health & Fitness, Mental Health, Medicine and Podcasts.
What is the average episode length on Mental - The Podcast to Destigmatise Mental Health?
The average episode length on Mental - The Podcast to Destigmatise Mental Health is 47 minutes.
How often are episodes of Mental - The Podcast to Destigmatise Mental Health released?
Episodes of Mental - The Podcast to Destigmatise Mental Health are typically released every 7 days.
When was the first episode of Mental - The Podcast to Destigmatise Mental Health?
The first episode of Mental - The Podcast to Destigmatise Mental Health was released on Mar 8, 2018.
2. UnF*ck Your Brain: Feminist Self-Help for Everyone
Why this podcast?
It is inspiring and a great way to get your confidence back. Life throws us many curveballs, and it takes some time to bounce back.
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
Play first episode
5.0
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like... *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? ... then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
17 Listeners
1 Comment
1
Explore this Podcast
How many episodes does UnF*ck Your Brain: Feminist Self-Help for Everyone have?
UnF*ck Your Brain: Feminist Self-Help for Everyone currently has 452 episodes available.
What topics does UnF*ck Your Brain: Feminist Self-Help for Everyone cover?
The podcast is about News and Podcasts.
What is the average episode length on UnF*ck Your Brain: Feminist Self-Help for Everyone?
The average episode length on UnF*ck Your Brain: Feminist Self-Help for Everyone is 26 minutes.
How often are episodes of UnF*ck Your Brain: Feminist Self-Help for Everyone released?
Episodes of UnF*ck Your Brain: Feminist Self-Help for Everyone are typically released every 7 days.
When was the first episode of UnF*ck Your Brain: Feminist Self-Help for Everyone?
The first episode of UnF*ck Your Brain: Feminist Self-Help for Everyone was released on Apr 19, 2017.
3. Mental Illness Happy Hour
Why this podcast?
A great variety of stories. All of them are about things we can relate to, whether we are the one dealing with the issues or not.
Mental Illness Happy Hour
Paul Gilmartin
Play first episode
5.0
"Remarkable" - Psychology Today
"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine
"Praised by listeners all over the world" - Atlantic Monthly
Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
13 Listeners
Explore this Podcast
How many episodes does Mental Illness Happy Hour have?
Mental Illness Happy Hour currently has 599 episodes available.
What topics does Mental Illness Happy Hour cover?
The podcast is about Health & Fitness, Mental Health, Podcasts and Sexuality.
What is the average episode length on Mental Illness Happy Hour?
The average episode length on Mental Illness Happy Hour is 109 minutes.
How often are episodes of Mental Illness Happy Hour released?
Episodes of Mental Illness Happy Hour are typically released every 7 days.
When was the first episode of Mental Illness Happy Hour?
The first episode of Mental Illness Happy Hour was released on Dec 2, 2012.
4. Before You Kill Yourself: a suicide prevention podcast.
Why this podcast?
I’m passionate about this message. It’s important that we remind those close to us of the value that they hold.
Play first episode
A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
1 Listener
Explore this Podcast
How many episodes does Before You Kill Yourself: a suicide prevention podcast. have?
Before You Kill Yourself: a suicide prevention podcast. currently has 610 episodes available.
What topics does Before You Kill Yourself: a suicide prevention podcast. cover?
The podcast is about Suicide, Infidelity, Emotional, Health & Fitness, Black Lives Matter, Crisis, Alcohol, Parenting, Ptsd, Lgbtq, Psychology, Anxiety, Divorce, Break Up, Pain, Mental Health, Chronic Pain, Depression, Podcasts, Cheating, Gay, Covid-19, Self-Improvement, Education, Trauma, Relationships, Drug Abuse, Mental Illness, Emotions, Psychiatry and Military.
What is the average episode length on Before You Kill Yourself: a suicide prevention podcast.?
The average episode length on Before You Kill Yourself: a suicide prevention podcast. is 50 minutes.
How often are episodes of Before You Kill Yourself: a suicide prevention podcast. released?
Episodes of Before You Kill Yourself: a suicide prevention podcast. are typically released every 3 days.
When was the first episode of Before You Kill Yourself: a suicide prevention podcast.?
The first episode of Before You Kill Yourself: a suicide prevention podcast. was released on Dec 7, 2018.
5. The Leftover Pieces; Suicide Loss Conversations
Why this podcast?
I’ve been there, and this will help you pick up the pieces. I have been passionate about getting people to talk about their loss since I discovered how truly freeing it can be.
The Leftover Pieces; Suicide Loss Conversations
Melissa Bottorff-Arey
Play first episode
5.0
You have found a podcast is about surviving life after suicide, which is nothing short of a devastating of the leftover pieces of your shattered heart. As the host, Melissa Bottorff-Arey is a mother who lost her 21-year-old son Alex to suicide on August 7, 2016. You will hear her have honest, hard conversations with other loss survivors, healers, and mental health experts on the podcast. She also produces shorter, solo episodes where she shares her own thoughts & experiences in this journey (thus far). She explores relevant topics and asks the hard questions. Nothing is 'off limit' as she delves into all areas of this grief, such as trauma, hope, healing, self-care, legacy & stigma. Melissa believes we learn to live alongside our grief, not get over it. We can make a difference only through authentic, meaningful connections and mindful choices. For a supporter or educator, these conversations hold nuggets of awareness and shine a spotlight on suicide and grief honestly and unapologetically. As a suicide loss griever, one can find the comfort of a community and hope for a little brighter tomorrow. Melissa wants to help others, like herself, go from surviving to finding a life with meaning, maybe even happiness, amid their own leftover pieces.
[Please NOTE: This podcast is for relational, informational and entertainment purposes only. It candidly and openly discusses sensitive and sometimes activating topics. There will be no in-depth or graphic descriptions of the method, but merely the possible mention of suicide, murder, rape, and the like. Be guided and care for yourself accordingly. Also, Melissa is not a doctor or licensed therapist, and nothing on this podcast should be taken in place of, or as, medical/mental health advice or recommendations.]
2 Listeners
Explore this Podcast
How many episodes does The Leftover Pieces; Suicide Loss Conversations have?
The Leftover Pieces; Suicide Loss Conversations currently has 133 episodes available.
What topics does The Leftover Pieces; Suicide Loss Conversations cover?
The podcast is about Suicide, Health & Fitness, Grief, Alternative Health, Mental Health and Podcasts.
What is the average episode length on The Leftover Pieces; Suicide Loss Conversations?
The average episode length on The Leftover Pieces; Suicide Loss Conversations is 45 minutes.
How often are episodes of The Leftover Pieces; Suicide Loss Conversations released?
Episodes of The Leftover Pieces; Suicide Loss Conversations are typically released every 7 days.
When was the first episode of The Leftover Pieces; Suicide Loss Conversations?
The first episode of The Leftover Pieces; Suicide Loss Conversations was released on Nov 17, 2020.
If you like this list, you’ll also like...
The best podcasts for...
Podcasters, experts, and listeners pick a theme and share their 5 favorite podcasts