Mental - The Podcast to Destigmatise Mental Health

This week explores how Autism Spectrum Disorder influences mental health with special guest Clara Asmussen who travelled all the way from... well she's Bobby's flatmate so just down the hall. For insight into living with dual mental health and Autism diagnoses just press play.

Here we go! Mental-The podcast to de-stigmatise mental health is the love-child of Bexy and Bobby, two mental kids who live and thrive while managing their mental illnesses. Every Thursday we will be delving into a factor or condition that influences the mind, and how to better manage it.

Audible - Get your first audio book for free at http://bit.ly/mentalbooks

Join the movement on:

Instagram - http://instagram.com/mentalpodcast

Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Music License: 32c8a40975b34d96a8825a149c9e1deb
Puppy by Netsky on Lickd.

Listen here: https://lnk.to/Netsky2ID

Diving into the world of depression this week, we get into our own steps towards recovery, how to notice those sneaky symptoms and manage the bad days. You are never alone, check out our website for loads of great resources and reach out to those around you for support.

Here we go! Mental-The podcast to de-stigmatise mental health is the love-child of Bexy and Bobby, two mental kids who live and thrive while managing their mental illnesses. Every Thursday we will be delving into a factor or condition that influences the mind, and how to better manage it.

Link for NHS depression self assessment test: https://www.nhs.uk/Tools/Pages/depression.aspx

Join the movement on:

Instagram - http://instagram.com/mentalpodcast

Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Music License: d8b6e335053547049f132f7d9d433ef2
Puppy by Netsky on Lickd.

Listen here: https://lnk.to/Netsky2ID