190: Sometimes your role is to wait it out and make yourself comfortable as possible because fear fades with Claire Eastham
05/06/21 • 60 min
4 Listeners
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189: Public Speaking - The adrenalin rush that used to scare me I’ve learned to draw confidence from with Vix Leyton
This week we’re joined by comedian Vix Leyton who shares her experience overcoming a fear of public speaking. We also have a brilliant conversation about body image pressures and the demonising of food.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Give Wild deodorant a try at 20% off with code ‘MENTAL’ at https://wearewild.com/
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
Next Episode
191: Samaritans - That first contact was the turning point for my mental health with Lisa Nealan
For this special Mental Health Awareness Week episode we’re joined by Samaritans Volunteer Lisa Nealan to shine light on this wonderful service. We also discuss the joy of supporting others and the impact stammers can have on mental health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
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