Before You Kill Yourself: a suicide prevention podcast.
Leo Flowers
A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Top 10 Before You Kill Yourself: a suicide prevention podcast. Episodes
Goodpods has curated a list of the 10 best Before You Kill Yourself: a suicide prevention podcast. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Before You Kill Yourself: a suicide prevention podcast. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Before You Kill Yourself: a suicide prevention podcast. episode by adding your comments to the episode page.
3 DAYS TO CHANGE
Before You Kill Yourself: a suicide prevention podcast.
09/26/19 • 18 min
It doesn't take weeks or years for change to take place. 3 days. Listen to this podcast to discover how.
1-800-SUICIDE
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7 WAYS TO A GREAT MONDAY
Before You Kill Yourself: a suicide prevention podcast.
09/27/19 • 28 min
We discuss how to beat those Monday morning blues and end with a meditation...sort of;-)
INFO LINK: https://www.liquidplanner.com/blog/7-tips-to-get-monday-off-to-a-great-start/
1-800-SUICIDE
1 Listener
GETTING OVER IT VS LETTING GO
Before You Kill Yourself: a suicide prevention podcast.
10/03/19 • 46 min
What's the difference between "getting over it" and "letting go?" We discuss that plus a 5 minute silent meditation at the end.
1-800-SUICIDE
1 Listener
EMOTIONAL EATING AND DENTAL HYGIENE
Before You Kill Yourself: a suicide prevention podcast.
09/27/19 • 40 min
We discuss the difference between emotional hunger and physical hunger. The cycles of emotional eating. Alternatives to emotional eating. We also discuss mistakes in oral health we've all been making and how to improve or dental hygiene.
1-800-SUICIDE
ORAL HEALTH LINK:
https://www.bicycling.com/health-nutrition/amp28941529/oral-hygiene-tips-endurance-athletes/
EMOTIONAL EATING LINK:
https://www.helpguide.org/articles/diets/emotional-eating.htm
EATING DISORDERS HOTLINE:
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TRUTHS, BELIEFS AND A MEDITATION
Before You Kill Yourself: a suicide prevention podcast.
09/24/19 • 28 min
Your truth is either is empowering you or enabling you. We explore how your truth can give you hope, life and luster. We end this podcast with a five minute silent meditation. Enjoy!
1-800-SUICIDE
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Growth vs evolving; notes from couples therapy; value of positive feedback; 3x3 boxed breathing
Before You Kill Yourself: a suicide prevention podcast.
01/05/23 • 48 min
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!
Leo discusses:
- why it's important not just to grow, but also evolve
- how to get your needs met in your relationship
- why the needs are more important than that needs of your partner
- how to give ourselves and our partner constructive feedback for growth
- 3x3 boxed breathing
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
1 Listener
Doreen Marshall, PhD: Invisible pain; seizing the awkward and authenticity vs image
Before You Kill Yourself: a suicide prevention podcast.
02/20/23 • 44 min
We discuss:
- learning your value through story
- invisible pain
- how to be surrounded by love
- being militant about sleep
- making friends by seizing the awkward
- recognizing our range of emotions
- why no one wants to connect with someone who is perfect
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!
BIO:
As a psychologist with experience that spans clinical, educational, and professional settings, Dr. Doreen Marshall has been engaged in suicide prevention and postvention work for more than 20 years. She is nationally known for her work in suicide prevention and postvention. She has provided suicide prevention expertise to mental health clinicians, school-based professionals, parents, firearms retailers, veterans, physicians, businesses and nonprofit organizations, among others.
Marshall holds a doctorate in Counseling Psychology from Georgia State University, a master’s degree in Professional Counseling, and a bachelor’s degree in Philosophy and English from The College of New Jersey. She completed post-doctoral training at Georgia State University Counseling Center.
You can follow Dr. Marshall on Twitter at @DoreenSMarshall.
Links to mentioned resources:
- Seize the Awkward
- The award-winning communications program is a joint effort from AFSP and the Jed Foundation in collaboration with the Ad Council. The program promotes mental wellness and having conversations with loved ones, though they might be uncomfortable, to reduce the risk and rate of suicide among young people.
- Harris Poll
- New perception poll shows adults in the U.S. see mental health and suicide as high priority issues, and still face barriers to seeking help
- Healing Conversations
- This program gives those who have lost someone to suicide the opportunity to talk with AFSP’s experienced volunteers. These volunteers, who are themselves survivors of suicide loss, offer understanding and guidance in the weeks and months following a suicide death.
- Find a Local Chapter
- With local programs and events in all 50 states, AFSP’s chapters are at the forefront of suicide prevention. Get involved and make a difference.
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
1 Listener
Sorrow vs sadness and what basketball and pedicures teach us about life
Before You Kill Yourself: a suicide prevention podcast.
04/28/22 • 53 min
Leo shares:
- his pedicurist's three rules for a health brain
- how joy can lead to sorrow
- why we should expect to miss
- carb hangover
- reading "The Count of Monte Cristo"
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
1 Listener
Pros and cons of "acting as if" and how to create our future self
Before You Kill Yourself: a suicide prevention podcast.
01/18/24 • 30 min
Leo discusses how "acting as if" can work against us, serve us and create the future self that we yearn for.
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
Five Techniques for Disrupting Mental Health Patterns and Cultivating a More Fulfilling Life
Before You Kill Yourself: a suicide prevention podcast.
12/22/23 • 22 min
Leo Flowers discusses five ways to disrupt our mental, bavioral and emotional patterns via:
- Observation/Awareness
- Change Environment
- Try New Activities
- Challenge Negative Thoughts
- Establish New Habits
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
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FAQ
How many episodes does Before You Kill Yourself: a suicide prevention podcast. have?
Before You Kill Yourself: a suicide prevention podcast. currently has 689 episodes available.
What topics does Before You Kill Yourself: a suicide prevention podcast. cover?
The podcast is about Suicide, Infidelity, Emotional, Health & Fitness, Black Lives Matter, Crisis, Alcohol, Parenting, Ptsd, Lgbtq, Psychology, Anxiety, Divorce, Break Up, Pain, Mental Health, Chronic Pain, Depression, Podcasts, Cheating, Gay, Covid-19, Self-Improvement, Education, Trauma, Relationships, Drug Abuse, Mental Illness, Emotions, Psychiatry and Military.
What is the most popular episode on Before You Kill Yourself: a suicide prevention podcast.?
The episode title 'TRUTHS, BELIEFS AND A MEDITATION' is the most popular.
What is the average episode length on Before You Kill Yourself: a suicide prevention podcast.?
The average episode length on Before You Kill Yourself: a suicide prevention podcast. is 48 minutes.
How often are episodes of Before You Kill Yourself: a suicide prevention podcast. released?
Episodes of Before You Kill Yourself: a suicide prevention podcast. are typically released every 3 days.
When was the first episode of Before You Kill Yourself: a suicide prevention podcast.?
The first episode of Before You Kill Yourself: a suicide prevention podcast. was released on Dec 7, 2018.
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