3 DAYS TO CHANGE
09/26/19 • 18 min
1 Listener
It doesn't take weeks or years for change to take place. 3 days. Listen to this podcast to discover how.
1-800-SUICIDE
It doesn't take weeks or years for change to take place. 3 days. Listen to this podcast to discover how.
1-800-SUICIDE
Previous Episode
TRUTHS, BELIEFS AND A MEDITATION
Your truth is either is empowering you or enabling you. We explore how your truth can give you hope, life and luster. We end this podcast with a five minute silent meditation. Enjoy!
1-800-SUICIDE
Next Episode
EMOTIONAL EATING AND DENTAL HYGIENE
We discuss the difference between emotional hunger and physical hunger. The cycles of emotional eating. Alternatives to emotional eating. We also discuss mistakes in oral health we've all been making and how to improve or dental hygiene.
1-800-SUICIDE
ORAL HEALTH LINK:
https://www.bicycling.com/health-nutrition/amp28941529/oral-hygiene-tips-endurance-athletes/
EMOTIONAL EATING LINK:
https://www.helpguide.org/articles/diets/emotional-eating.htm
EATING DISORDERS HOTLINE:
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/before-you-kill-yourself-a-suicide-prevention-podcast-242739/3-days-to-change-27078784"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 3 days to change on goodpods" style="width: 225px" /> </a>
Copy