The Art of Letting Go Podcast
Mike Brown
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
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Top 10 The Art of Letting Go Podcast Episodes
Goodpods has curated a list of the 10 best The Art of Letting Go Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Art of Letting Go Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Art of Letting Go Podcast episode by adding your comments to the episode page.
Feel Free Conversations: EP 3 (Get Off the Boo Boo)
The Art of Letting Go Podcast
02/07/24 • 45 min
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EP: 206 Letting Go of... New York (with Special Guest 3ddi3 Wayn3)
The Art of Letting Go Podcast
11/15/23 • 35 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In episode 206 of 'The Art of Letting Go,' join your host Mike Brown and 3ddi3 Wayn3 as they reflect on Mike’s past month in New York. P&T Knitwear hosted them at their studio and the two friends had an honest conversation about their friendship, support, being black and queer and more. They also touch on the song they released this past month that was featured on Mike’s most recent release called Vibe Calibration.
3ddi3 Wayn3
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
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Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
[email protected]
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
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The Art of Letting Go Ep 56 (Where Am I Today?)
The Art of Letting Go Podcast
03/15/19 • 17 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week we dig deeper into where we left off from last week and look at where we are today? It has been a continuous journey in attempting to let go of the past. In this episode we dive into it and attempt to let more of who we were go in order to accept where we are today. Join us on this journey. Alfpha@alfpha_presentsMike [email protected] you would like to give us some feedback or just reach out to us feel free:@theartoflettinggopodcast (ig)[email protected] subscribe to all of our channels. Thank you for listening. Hope you enjoy!#podcast #art #lettinggo #freedom #therapy #conversation #blackmen #music #1925society #soundcloud #itunes #vulnerability #openness #xula #nol a#feelfree2feelfree #lgbt #growth #life #freegame #wisdom #knowledge #reflection #applepodcasts #googleplaymusic #youtube#Soundcloud: bit.ly/aolg_sc#iTunes: bit.ly/aolg_apple#youtube: bit.ly/aolgYouTube#google: bit.ly/aolg_googleLet's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art of Letting Go EP 114 (Podcasting with The Couple of Nobodies)
The Art of Letting Go Podcast
11/06/20 • 46 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode I have two special guest, T and Rob of the Couple of Nobodies Podcast. We talk about our journeys in podcasting, share some tips and tools that are working for us and much more. Join us on this journey!
@theconpodcast
@pretty_boy_boogie
@mrwestcoast02
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art of Letting Go EP 91 (Social Distancing with DJ Wop)
The Art of Letting Go Podcast
04/24/20 • 61 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode we have a special guest, DJ Wop. When I moved back to Houston after college I worked with DJ Wop. We talk about his experiences in music, how he is getting through the pandemic and catch up on a lot more. Join us on this journey!
DJ Wop
@therealdjwop
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Mike Brown
@justmikebeats
primomiguel.com
Outro instrumental by @chuckisdope
#podcast #theartoflettinggopodcast l#freedom #therapy #conversation #blackmen #music #1925society #newepisode #support
#vulnerability #openness #xula #topshelf4life #feelfree2feelfree
#lgbt #growth #life #freegame #wisdom #knowledge #reflection
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art Of Letting Go Ep 33 (Trust Yourself)
The Art of Letting Go Podcast
09/13/18 • 21 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode we are discussing self reflection which leads to the ultimate lesson being trusting yourself. Sometimes you have to check in with yourself to know that you are on the right path. We talk about letting go of the past and really meaning it, not having to prove anything to ourselves, and so much more on this episode.Alfpha@alfpha_presentsMike [email protected] you would like to give us some feedback or just reach out to us feel free:[email protected] to us on iTunes.Hope you enjoy!#podcast #art #lettinggo #freedom #therapy #conversation #blackmen #music #1925society #soundcloud #itunes #vulnerability #openness #xula #nola #feelfree2feelfree #lgbt #growth #life #freegame #wisdom #knowledge#Soundcloud: http://bit.ly/lettinggo33#iTunes: http://bit.ly/aolg_apple#tidal: how do we get on?Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art of Letting Go EP 115 (Social Distancing with James "Mook" Butler)
The Art of Letting Go Podcast
11/20/20 • 48 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode I have a special guest, James “Mook” Butler. We go way back to passing out flyers in New Orleans. He released a book called, ‘The Major Laws’, and I had to bring him on to talk about it and catch up about life. We talk about what is cool today, growing, taking time to acknowledge accomplishments and so much more. Join us on this journey!
@vintagemook
Vintagecoffee37.com
Purchase ’The Major Laws Vol. 1’ on Amazon now!
https://www.amazon.com/dp/0578236672/ref=cm_sw_em_r_mt_dp_U8-TFbVBW2D4S
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art Of Letting Go EP 32 (Conflicts)
The Art of Letting Go Podcast
09/06/18 • 21 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode we are discussing conflict. Alfpha and Mike had a conflict that they resolved prior to the episode and it led to recognition of growth and letting go of old patterns and teachings to reach positive resolution.Alfpha@alfpha_presentsMike [email protected] you would like to give us some feedback or just reach out to us feel free:[email protected] to us on iTunes.Hope you enjoy!Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art of Letting Go Ep 131 (Beaucoup Power with Nesby Phips)
The Art of Letting Go Podcast
04/23/21 • 40 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week I have a special guest on the show, Nesby Phips. He is a multimedia artist from New Orleans and we talk about balance, pushing through doubt, his mission to empower Black people with his words and much more. Join us on this journey.
@nesbyphips
https://phipsstore.myshopify.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art of Letting Go EP 77 (Journey of a Decade)
The Art of Letting Go Podcast
12/26/19 • 27 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this episode I talk about the past year and the decade that we have been in the, the 2010s. Taking time to reftlect in this episode led me on a journey of my path of life that led me where I am today.Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
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FAQ
How many episodes does The Art of Letting Go Podcast have?
The Art of Letting Go Podcast currently has 225 episodes available.
What topics does The Art of Letting Go Podcast cover?
The podcast is about Health & Fitness, Mental Wellness, Lgbtq, Creativity, Mental Health, Personal Development, Podcasts and Sexuality.
What is the most popular episode on The Art of Letting Go Podcast?
The episode title 'EP: 206 Letting Go of... New York (with Special Guest 3ddi3 Wayn3)' is the most popular.
What is the average episode length on The Art of Letting Go Podcast?
The average episode length on The Art of Letting Go Podcast is 33 minutes.
How often are episodes of The Art of Letting Go Podcast released?
Episodes of The Art of Letting Go Podcast are typically released every 7 days.
When was the first episode of The Art of Letting Go Podcast?
The first episode of The Art of Letting Go Podcast was released on Jan 18, 2018.
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