The Art of Letting Go Podcast
Mike Brown
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
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Top 10 The Art of Letting Go Podcast Episodes
Goodpods has curated a list of the 10 best The Art of Letting Go Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Art of Letting Go Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Art of Letting Go Podcast episode by adding your comments to the episode page.
Feel Free Conversations: EP 3 (Get Off the Boo Boo)
The Art of Letting Go Podcast
02/07/24 • 45 min
For free meditations and workshops visit:
For more from The Art of Letting Go visit:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message1 Listener
EP: 206 Letting Go of... New York (with Special Guest 3ddi3 Wayn3)
The Art of Letting Go Podcast
11/15/23 • 35 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In episode 206 of 'The Art of Letting Go,' join your host Mike Brown and 3ddi3 Wayn3 as they reflect on Mike’s past month in New York. P&T Knitwear hosted them at their studio and the two friends had an honest conversation about their friendship, support, being black and queer and more. They also touch on the song they released this past month that was featured on Mike’s most recent release called Vibe Calibration.
3ddi3 Wayn3
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
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Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
[email protected]
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
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The Art of Letting Go EP 123 (Conversations with Tommy P)
The Art of Letting Go Podcast
02/05/21 • 66 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode I talk to my friend Tommy P. We been knowing each other since 2004 and seen each other at different stages in life. We catch up, talk about where we are today and more. Join us on this journey.
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
Feel Free Conversations: EP 2 (Stress, Work, and Relationships)
The Art of Letting Go Podcast
01/28/24 • 40 min
Join hosts James "DatYogaDude" Woods and Mike Brown in episode two of "Feel Free Conversations." The two start off talking about giving in to stress, not giving into desperation, and navigating their romantic relationships. Tune in and feel the freedom to explore new perspectives!
For free meditations and workshops visit:
For more from The Art of Letting Go visit:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message
Episode 212 | "The Restart"
The Art of Letting Go Podcast
01/15/25 • 24 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
Mike Brown returns to his podcast, 'The Art of Letting Go,' sharing updates on his life and the show's future. He discusses moving back to Houston for family time, relocating to Newark, NJ, and restarting his creative journey. Mike emphasizes the importance of taking time for stillness, rebuilding, and community support. He talks about overcoming burnout, embracing opportunities, and the challenges of finding jobs in the audio industry. Mike encourages listeners to be creative and proactive. He aims to engage with the audience through his podcast, Patreon, and newsletter.
Meditation by: James "DatYogaDude" Woods
Music by: Mike Brown
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
Episode 211 | "Where You Been?"
The Art of Letting Go Podcast
01/15/25 • 14 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
Mike Brown returns to The Art of Letting Go podcast, reflecting on his journey from co-hosting to going solo, his creative evolution during the pandemic, and surviving as a full-time podcaster. Sharing his experiences of leaving Los Angeles, living as a nomad, and reconnecting with his roots in Houston, Mike discusses overcoming fears, embracing creativity, and manifesting goals. In this episode Mike delves into the power of setting intentions and the significance of pride and self-acceptance in the Black queer community. Mike also gives a nod to his live podcast shows and the new season ahead, inviting listeners to join him on his ongoing journey.
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art of Letting Go EP 98 (Social Distancing with Dorian’s Live Events)
The Art of Letting Go Podcast
06/19/20 • 60 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode we have a special guest, Dorian’s Live Events. He booked me for one of my first music gigs. We talk about being your most authentic self, life within quarantine and so much more. Join us on this journey!Dorian’s Live [email protected] you for listening. Please subscribe to all of our channels. Hope you enjoy! Check out our merch and stay connected to us at linktr.ee/theartoflettinggoIf you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message@theartoflettinggopodcast (ig)[email protected](213) 394-2773Music by:Mike [email protected]#podcast #theartoflettinggopodcast #freedom #therapy #conversation #blackmen #music #1925society #newepisode #support#vulnerability #openness #xula #topshelf4life #feelfree2feelfree #lgbt #growth #life #freegame #wisdom #knowledge #reflectionLet's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art of Letting Go EP 99 (Social Distancing with Ngozi Of GoziTV)
The Art of Letting Go Podcast
06/19/20 • 29 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode we have a special guest, Ngozi of GoziTV. We met at a speed dating event (lol) and connected on a human level. We both are from Houston and moved to Los Angeles to continue our journeys in creating. We discuss creating during a pandemic, what is your why, the transition of moving to another state and so much more. Join us on this journey!
Ngozi Kim
@gozitv
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#podcast #theartoflettinggopodcast #freedom #therapy #conversation #blackmen #music #1925society #newepisode #support
#vulnerability #openness #xula #topshelf4life #feelfree2feelfree
#lgbt #growth #life #freegame #wisdom #knowledge #reflection
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
The Art of Letting Go EP 97 (Social Distancing with Berkley The Artist)
The Art of Letting Go Podcast
06/05/20 • 50 min
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode we have a special guest, Berkley The Artist. He was my speech professor at Xavier and we crossed paths again and reconnected in LA. We talk about life in New Orleans vs life in LA, following God, trusting yourself and so much more This conversation gets deep and we explore it all through our creativity. Join us on this journey!
Berkley The Artist
@berkeleytheartist
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#podcast #theartoflettinggopodcast #freedom #therapy #conversation #blackmen #music #1925society #newepisode #support
#vulnerability #openness #xula #topshelf4life #feelfree2feelfree
#lgbt #growth #life #freegame #wisdom #knowledge #reflection #creativity #art #passion #God
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
Feel Free Conversations EP 1 (Pilot/Enter the Multiverse)
The Art of Letting Go Podcast
01/17/24 • 55 min
Join hosts James "DatYogaDude" Woods and Mike Brown in the pilot episode of "Feel Free Conversations." Stepping into The Art of Letting Go universe, James takes center stage with his own show, sharing insights on adapting to the present, building universes and navigating relationships. The duo explores the art of letting go in various aspects of life and wraps up with a soothing meditation session. Get ready for candid conversations, positive vibes, and a journey towards personal growth. Tune in and feel the freedom to explore new perspectives!
For free meditations and workshops visit:
For more from The Art of Letting Go visit:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/messageShow more best episodes
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FAQ
How many episodes does The Art of Letting Go Podcast have?
The Art of Letting Go Podcast currently has 223 episodes available.
What topics does The Art of Letting Go Podcast cover?
The podcast is about Health & Fitness, Mental Wellness, Lgbtq, Creativity, Mental Health, Personal Development, Podcasts and Sexuality.
What is the most popular episode on The Art of Letting Go Podcast?
The episode title 'EP: 206 Letting Go of... New York (with Special Guest 3ddi3 Wayn3)' is the most popular.
What is the average episode length on The Art of Letting Go Podcast?
The average episode length on The Art of Letting Go Podcast is 33 minutes.
How often are episodes of The Art of Letting Go Podcast released?
Episodes of The Art of Letting Go Podcast are typically released every 7 days.
When was the first episode of The Art of Letting Go Podcast?
The first episode of The Art of Letting Go Podcast was released on Jan 18, 2018.
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