Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Art of Letting Go Podcast - EP 203: Letting Go of... Black Men's Health (with Special Guest Denice Ochola)

EP 203: Letting Go of... Black Men's Health (with Special Guest Denice Ochola)

Explicit content warning

10/25/23 • 45 min

The Art of Letting Go Podcast

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In episode 203 of 'The Art of Letting Go,' join your host Mike Brown and Denice Ochola for a conversation recorded at the Brooklyn Museum. They talk about maternity, Black men’s health, and how Black men can be more supportive of each other on their health journeys.

Denice Ochola

@spreadloveand_

Check out my new releases:

Desert Thoughts EP

Desert Thoughts Demos

Meditation by James Woods aka Dat Yoga Dude (@datyogadude)

Sign up for our Patreon for exclusive content and to support the show.

Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!

Music by Mike Brown

If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
[email protected]

#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #menshealth

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

plus icon
bookmark

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In episode 203 of 'The Art of Letting Go,' join your host Mike Brown and Denice Ochola for a conversation recorded at the Brooklyn Museum. They talk about maternity, Black men’s health, and how Black men can be more supportive of each other on their health journeys.

Denice Ochola

@spreadloveand_

Check out my new releases:

Desert Thoughts EP

Desert Thoughts Demos

Meditation by James Woods aka Dat Yoga Dude (@datyogadude)

Sign up for our Patreon for exclusive content and to support the show.

Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!

Music by Mike Brown

If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
[email protected]

#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #menshealth

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

Previous Episode

undefined - EP 202: Letting Go of... Uhhhhhhh (with Special Guest YawnyBlew)

EP 202: Letting Go of... Uhhhhhhh (with Special Guest YawnyBlew)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In episode 202 of 'The Art of Letting Go,' join your host Mike Brown and the captivating YawnyBlew for a unique conversation recorded in the heart of New York's vibrant park. Explore their nomadic journey, discover how they're experiencing the bustling city, and dive into the fascinating world of letting go. The duo also answers listener questions, making this episode a dynamic blend of personal stories, insights, and spontaneous interactions. Tune in for an enriching experience of self-discovery and exploration against the backdrop of the Big Apple.

YawnyBlew

@yawnyblew

www.yawnyblew.com

YawnyBlew's upcoming album 'Dream Biig' will be available October 23.

Check out my new releases:

Desert Thoughts EP

Desert Thoughts Demos

Meditation by James Woods aka Dat Yoga Dude (@datyogadude)

Sign up for our Patreon for exclusive content and to support the show.

Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!

Music by Mike Brown

If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
[email protected]

#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

Next Episode

undefined - EP 204: Letting Go of... The Black Astronaut (with Special Guest Kamal X)

EP 204: Letting Go of... The Black Astronaut (with Special Guest Kamal X)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In episode 204 of 'The Art of Letting Go,' join your host Mike Brown and Kamal X for a conversation about storytelling through photography, confidence, overcoming grief, letting go and more. They also discuss the release of his latest book, The Black Astronaut, which is available now!

Kamal X

@iamkamalx

Check out my new releases:

Desert Thoughts EP

Desert Thoughts Demos

Meditation by James Woods aka Dat Yoga Dude (@datyogadude)

Sign up for our Patreon for exclusive content and to support the show.

Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!

Music by Mike Brown

If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
[email protected]

#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #photography #confidence

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-art-of-letting-go-podcast-326/ep-203-letting-go-of-black-mens-health-with-special-guest-denice-ochol-35523227"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep 203: letting go of... black men's health (with special guest denice ochola) on goodpods" style="width: 225px" /> </a>

Copy