Millennial Diaries

This week the sisters discuss their experiences as third culture kids and how they've learned to feel a sense of belonging beyond borders. They dive into their early childhood experiences as third culture kids and discuss the positive and negatives. Finally, they share the tools that helped them navigate the challenges they faced during different aspects of their upbringing.

Be sure to follow @b.set.group on Instagram to stay up to date to additional tips and tricks.

Music by Alexi Action from Pixabay

This week the sisters explain the importance of confidence and its impact on decision making by using your core values. They will provide tips on how to rewire your brain to see the good side of negativity. Finally, they get personal by discussing the benefits of therapy.

Be sure to follow @b.set.group on Instagram to stay up to date.

This week the sisters discuss the topic of burnout and how it has impacted them. They discuss the signs and symptoms of burnout, as well as ways to prevent and recover from it. They dive into the benefits of picking up new skills and how it can help prevent burnout by sharing their tips on how to identify new skills that align with your interests and goals. Finally, they discuss the benefits of meditation and share the ways that they have incorporated meditation into their loves. Whether you're feeling burnt out, looking to expand your skill set, or interested in incorporating mindfulness practices into your life, this episode has something for you. Tune in and join the conversation!

Be sure to follow @b.set.group on Instagram to stay up to date to additional tips and tricks.

Music by Alexi Action from Pixabay

This week the sisters explore the topic of authenticity and how to live as your true self. They share their personal journeys of self-discovery and discuss the challenges they faced along the way. They talk about the importance of being true to yourself, even in a world that may try and shape you into someone else. They offer tips and advice on how to embrace and celebrate your individuality, and the tools they've used. Tune in for an inspiring and empowering discussion on living your best life as your authentic self.

Be sure to follow @b.set.group on Instagram to stay up to date to additional tips and tricks.

Music by Alexi Action from Pixabay

This week the sisters discuss the fascinating topic of personality types and empathy. With personal anecdotes, they explore how taking the Myers-Briggs 16 personalities test helped them gain a deeper understanding of themselves and their friends. They discuss the fundamental differences between introverts and extroverts and how they communicate in social settings. They also dive into the concept of empathy and break down the three types of empathy and discuss how being an empathetic person can lead to a more intimate understanding of others. The sisters provide helpful links and resources for anyone interested in personal growth and building meaningful relationships.

Be sure to follow @b.set.group on Instagram to stay up to date to additional tips and tricks.

Music by Alexi Action from Pixabay