Friendzoned

01/24/23 • 24 min

21 Listeners

This week the sisters dive into friendships and attachment styles. They also discuss the benefits of travelling alone and with people. Finally, they share their joy for cooking and the amazing memories they have created with their family and friends.

Be sure to follow @b.set.group on Instagram to stay up to date and receive additional tips and tricks.

Be sure to follow @b.set.group on Instagram to stay up to date and receive additional tips and tricks.

Previous Episode

Am I squeezing too tight?

20 Recommendations

This week the sisters dive into why they feel setting healthy boundaries with their friends, family, and work, is essential to their mental health and wellbeing. They explore how setting boundaries has allowed them to prioritise their needs and put themselves first. To help prioritise yourself and recharge your batteries, they have created a list with their top ideas for a self-care day. Finally, they walk through their survival guide for winter skin and their suggestions on how to keep your skin looking healthy during these cold months.

Be sure to follow @b.set.group on Instagram to stay up to date and receive additional tips and tricks.

Next Episode

My Therapist Said

22 Recommendations

This week the sisters explain the importance of confidence and its impact on decision making by using your core values. They will provide tips on how to rewire your brain to see the good side of negativity. Finally, they get personal by discussing the benefits of therapy.

Be sure to follow @b.set.group on Instagram to stay up to date.