10% Happier with Dan Harris
Ten Percent Happier
1 Creator
4.8
(83)
1 Creator
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.
New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
199 Listeners
4.8
(83)
2 Comments
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Top 10 10% Happier with Dan Harris Episodes
Goodpods has curated a list of the 10 best 10% Happier with Dan Harris episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 10% Happier with Dan Harris for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 10% Happier with Dan Harris episode by adding your comments to the episode page.
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FAQ
How many episodes does 10% Happier with Dan Harris have?
10% Happier with Dan Harris currently has 1378 episodes available.
What topics does 10% Happier with Dan Harris cover?
The podcast is about Meditation, Health & Fitness, Mental Health, Dharma, Podcasts and Mindfulness.
What is the most popular episode on 10% Happier with Dan Harris?
The episode title 'Clearing Your Mind Is Impossible – But You Can Do This Instead | Bonus Meditation with Cara Lai' is the most popular.
What is the average episode length on 10% Happier with Dan Harris?
The average episode length on 10% Happier with Dan Harris is 53 minutes.
How often are episodes of 10% Happier with Dan Harris released?
Episodes of 10% Happier with Dan Harris are typically released every 2 days.
When was the first episode of 10% Happier with Dan Harris?
The first episode of 10% Happier with Dan Harris was released on Mar 11, 2016.
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Comments
4.8
out of 5
83 Ratings
@ydsstories
Aug 1
A great podcast for the times we live in
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@visitvegasplaces
Nov 10
1 Like
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