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Savvy Psychologist

Savvy Psychologist

QuickAndDirtyTips.com

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1 Creator

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1 Creator

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Top 10 Savvy Psychologist Episodes

Goodpods has curated a list of the 10 best Savvy Psychologist episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Savvy Psychologist for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Savvy Psychologist episode by adding your comments to the episode page.

Savvy Psychologist - 18 Beliefs That Are Ruining Your Life (Part 1)
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12/09/21 • 11 min

Most of us have heard of attachment styles, love languages, and survival responses, but have you ever heard of schemas? The Savvy Psychologist breaks down how schemas can help you understand how you view the world.

Read the companion article on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

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1 Listener

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Savvy Psychologist - 12 ways to cope with adult ADHD
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07/15/22 • 14 min

Do you have adult ADHD, or suspect that you might? In this follow-up to last week’s episode, we explore 12 techniques that can help improve executive skills that are affected by ADHD.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/savvy-psychologist-newsletter
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/

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Savvy Psychologist - 12 ways adult ADHD causes havoc
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07/08/22 • 8 min

ADHD doesn’t stop making your life difficult just because you’ve grown up. Here are 12 ways ADHD can get in your way.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/savvy-psychologist-newsletter
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/

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Savvy Psychologist - 321 - How to Let Go of Resentment
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12/04/20 • 13 min

Resentment is a poisonous, slow burning feeling that's bad for our mental health and even worse for our relationships. How can we let go of resentment when situations are unfair or we feel left behind? Let's take a break from grumbling to consider five ways to get a healthy perspective shift.

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for regular updates.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/health-fitness/mental-health/let-go-resentment
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

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Savvy Psychologist - 5 Myths That Are Hindering Your Relationships
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02/10/22 • 8 min

Have you ever wondered why your relationships are unsatisfying or unsuccessful? Today, Dr. Monica Johnson, the Savvy Psychologist, talks about the myths that stop us from getting the most out of our relationships.

Read the transcript on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

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Savvy Psychologist - 3 Ways to Improve Personal Time Management
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04/22/22 • 12 min

Is your life totally disorganized and chaotic? A healthy routine may be the starting point you need to discover deeper problems. In this episode, Dr. Monica Johnson looks at how to build out a schedule for yourself.

Read the transcript on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

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Savvy Psychologist - You’ve got 99 problems—here are 4 solutions
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07/28/23 • 11 min

Everyone has problems and faces challenges. With these four solutions, you can face any problem in your life head-on.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at [email protected] or leave a voicemail at 929-256-2191.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:
https://quickanddirtytips.com/savvy-psychologist
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/

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If you have trouble setting boundaries in your relationships, you need these rules.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at [email protected].

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:

https://quickanddirtytips.com/savvy-psychologist

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/

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1 Listener

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Savvy Psychologist - 307 - How to Master Your Fear of Death
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08/21/20 • 15 min

Do you fall into existential dread when you're reminded that you'll die someday? You may be surprised by the factors that subtly (or not so subtly) change our attitudes toward death. We may even be able to control some of them to master our fear.

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for regular updates.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/health-fitness/mental-health/master-fear-death
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

1 Listener

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Savvy Psychologist - What's holding you back in love?
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08/21/24 • 13 min

Exploring the common barriers to forming fulfilling romantic relationships, from unrealistic expectations to poor communication and fear of rejection.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at [email protected].

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:

https://quickanddirtytips.com/savvy-psychologist

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/

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1 Listener

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FAQ

How many episodes does Savvy Psychologist have?

Savvy Psychologist currently has 522 episodes available.

What topics does Savvy Psychologist cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on Savvy Psychologist?

The episode title '12 ways adult ADHD causes havoc' is the most popular.

What is the average episode length on Savvy Psychologist?

The average episode length on Savvy Psychologist is 12 minutes.

How often are episodes of Savvy Psychologist released?

Episodes of Savvy Psychologist are typically released every 7 days.

When was the first episode of Savvy Psychologist?

The first episode of Savvy Psychologist was released on Dec 19, 2013.

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