Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
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Top 10 Therapy for Black Girls Episodes
Goodpods has curated a list of the 10 best Therapy for Black Girls episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Therapy for Black Girls for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Therapy for Black Girls episode by adding your comments to the episode page.
Session 286: My Holiday Watchlist & 2023 Intentions
Therapy for Black Girls
12/07/22 • 25 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Today I'm sharing my holiday watchlist in case you want to add a few titles to yours for the break and sharing some questions I'll be focused on to set my intentions for 2023.
Resources
Visit our Amazon Store for all the books mentioned on the podcast.
I'm writing a book! Get updates about Sisterhood Heals.
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke
See omnystudio.com/listener for privacy information.
4 Listeners
Session 8: Getting What You Need in Relationships
Therapy for Black Girls
05/17/17 • 17 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
May is Mental Health Awareness Month and in honor of this, all of the podcasts this month will focus on Relationships! This week's episode focuses on romantic relationships. I discuss the top 7 reasons why you're not getting what you need and want in relationships:
1. You're afraid to ask for it.
2. You're being passive in the process.
3. You're too busy listening to others or comparing yourself to others.
4. You've convinced yourself you don't need or want love.
5. You're not clear about what you need and want.
6. You're not being flexible.
7. You haven't healed from past hurts.
For more information and resources, visit the website at therapyforblackgirls.com
To join the conversation on social media, use the hashtag #TBGinSession. You can find us on Twitter, Instagram, and Facebook.
If you have questions or inquiries, email us [email protected]
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
3 Listeners
Session 199: Maintaining Digital Boundaries
Therapy for Black Girls
03/17/21 • 46 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Setting and maintaining boundaries is something we revisit often here on the podcast because I think for many of us there’s always work to be done in this area. One area that we haven't discussed is what boundary setting looks like in the digital world. And who better to join us for this conversation than the woman who has literally written the book about boundaries, Nedra Glover Tawwab, LCSW.
Nedra and I chatted about the 6 different types of boundaries, the differences between codependency and counterdependency, what it looks like to set boundaries in digital spaces, and she shared some reflection questions to help you to get in touch with the boundaries you may need to set.
Resources Mentioned
Visit our Amazon Store for all the books mentioned on the podcast!
Where to Find Nedra
Grab a copy of Set Boundaries, Find Peace
Instagram: @nedratawwab
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
3 Listeners
Session 254: Black Women In the Workplace
Therapy for Black Girls
04/06/22 • 43 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
So much of our adult lives are impacted by our work. For some, it can determine where we live, where our children go to school, and even what times we eat dinner. Additionally, the quality of our lives depends largely on who we work with, which is why our work experiences should be improving our lives and not dampening them. In this week’s session, I speak with one of my former professors, Dr. Kecia M. Thomas, Dean, professor, and expert in the psychology of workplace diversity. Our conversation explores the complexities of color blindness in the workplace, overt and covert signs of workplace discrimination, and the critical research on diversity resistance in the workplace.
🎉 This episode marks 5 years of the Therapy for Black Girls podcast! Thank you so much for your support and engagement.
Resources
Visit our Amazon Store for all the books mentioned on the podcast.
Get updates about Sisterhood Heals.
Where to Find Dr. Thomas
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Cindy Okereke
Assistant Producer: Ellice Ellis
See omnystudio.com/listener for privacy information.
2 Listeners
Session 236: Healing Through Sound Meditation & Breathwork
Therapy for Black Girls
12/01/21 • 49 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
It’s important to note that healing looks different for all of us and that each of us might find different things helpful. Joining us today to chat about how healing can happen through sound meditation and breathwork is LeNaya Smith Crawford, LMFT. LeNaya and I chatted about the definition of holistic healing, how things like sound meditation and breathwork work can support healing, how to find someone appropriately trained to offer these services, and she shares a special sound bath just for our community.
Resources
Visit our Amazon Store for all the books mentioned on the podcast!
Where to Find LeNaya
https://www.theholisticmft.com/
IG: @lenayascrawford
Twitter: @lenayascrawford
Receive a sound bath and breathwork practice HERE
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Cindy Okereke
Assistant Producer: Ellice Ellis
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
2 Listeners
TBG Library: Dyscalculia
Therapy for Black Girls
08/25/23 • 38 min
We’re back this week to provide you with another page-turning addition to your bookshelf. Grab your reading glasses, find somewhere cozy, and get into this week’s TBG library pick, Dyscalculia by Camoghne Felix. In Dyscalculia, Camoghne recalls various heartbreaks experienced throughout her life and connects them to her childhood experience with dyscalculia, a disorder that makes it difficult to learn math, using it as a metaphor for the consequences of her miscalculations in love.
Camoghne joins us today to discuss the process of writing a vulnerable memoir, what lessons about heartbreak the book has to offer, and her hopes to start an intergenerational conversation around mental illness and Black women. Please note that our conversation does include references to self harm so please support yourself in whatever way is best while listening.
Resources & Announcements
Visit our Amazon Store for all the books mentioned on the podcast.
Grab your copy of Sisterhood Heals.
Where to Find Camoghne
Grab your copy of ‘Dyscalculia’
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke
Production Intern: Zariah Taylor
See omnystudio.com/listener for privacy information.
1 Listener
Session 2: How to Find a Therapist
Therapy for Black Girls
04/04/17 • 16 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
This week's episode focuses on helping you to find a therapist. There are 5 questions you should consider when looking for a therapist, find them here therapyforblackgirls.com/choosing-a-therapist/
Resources Mentioned: Open Path Collective - openpathcollective.org
Other options for finding a therapist:
Community Mental Health Clinics
College/University Training Clinics
Therapy Groups in your city
The hashtag for the podcast is #tbginsession. You can find us on Twitter @therapy4bgirls. You can find us on Facebook and Instagram @therapyforblackgirls.
For more information and other valuable resources, make sure to visit the website at therapyforblackgirls.com
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
1 Listener
Session 212: Exploring Father Daughter Relationships
Therapy for Black Girls
06/16/21 • 43 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
We’ve talked here on the podcast about Black women’s relationships with their mothers and many of you have asked us for an expansion of that conversation to discuss relationships with fathers. The term daddy issues is often thrown around, usually callously, to depict the difficulties some believe women have in romantic relationships as a result of the relationship they’ve had with their fathers. Today, we wanted to dig deeper into this to explore how Black women’s relationships with their fathers can impact us. For this conversation we're joined by Nic Hardy. LCSW. Nic and I discussed whether there is an impact on romantic relationships related to our relationship with our fathers, what kinds of qualities lead to healthy father and daughter relationships, healing from a damaged relationship with your father, and he answers some of the questions submitted by community members.
Resources
Visit our Amazon Store for all the books mentioned on the podcast. therapyforblackgirls.com/amazon
Where to Find Nic
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Yves Jeffcoat
Producer: Cindy Okereke
Assistant Producer: Ellice Ellis
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
1 Listener
Session 3: On the Couch with Mary Jane Paul
Therapy for Black Girls
04/07/17 • 46 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
This week's episode is an On the Couch episode all about Mary Jane Paul from BET’s Being Mary Jane. I chat with Shivonne Odom of Akoma Counseling Concepts about some of the issues Mary Jane struggles with and how this is similar to those of some of her clients. We discuss boundary setting, grief, self sabotage in relationships, and healthy vs. unhealthy coping strategies.
Resources Mentioned:
Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely by Lysa TerKeurst
Shivonne’s Blog Post about Being Mary Jane
Dr. Joy’s Blog Post about Being Mary Jane
Where you can find Shivonne:
The hashtag for the podcast is #tbginsession. You can find us on Twitter @therapy4bgirls. You can also find us on Facebook and Instagram.
If you have questions or inquiries for Dr. Joy, email them to [email protected]
For more information and other valuable resources, make sure to visit the website at therapyforblackgirls.com.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
1 Listener
Session 198: One Year Later
Therapy for Black Girls
03/10/21 • 36 min
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
A year ago this week, all of our lives took a very drastic turn. For many of us it marked the last time we worked from the office, the last time kids went to school in person, and the last time we moved about the world without a mask or two. Looking back, it’s really hard to imagine how much would be so different now. Joining me today to chat about what this year has been like and what things might look like moving forward is Gorgeous West, MA,APC,NCC. She and I chatted about what you might expect related to the pandemic anniversary, tips for digging deeper into your self care, managing jealousy and FOMO related to the vaccines, and what we’re looking forward to post pandemic.
Resources Mentioned
Visit our Amazon Store for all the books mentioned on the podcast!
Where to Find Gorgeous
Instagram: @fixingthefixer
Facebook: @fixingthefixer
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
1 Listener
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FAQ
How many episodes does Therapy for Black Girls have?
Therapy for Black Girls currently has 454 episodes available.
What topics does Therapy for Black Girls cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Therapy for Black Girls?
The episode title 'Session 286: My Holiday Watchlist & 2023 Intentions' is the most popular.
What is the average episode length on Therapy for Black Girls?
The average episode length on Therapy for Black Girls is 37 minutes.
How often are episodes of Therapy for Black Girls released?
Episodes of Therapy for Black Girls are typically released every 7 days.
When was the first episode of Therapy for Black Girls?
The first episode of Therapy for Black Girls was released on Apr 3, 2017.
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@ashlyluvsyellow
Feb 6
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@hellodrjoy
Mar 29
@ashlyluvsyellow
Thank you for listening Ashely!
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