The Anxiety Guy Podcast

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All show notes for this episode can be found at https://bit.ly/3TLBV0k

Are you tired of feeling anxious all the time? Do you want to know how to understand the origins of your anxiety? Then you're in the right place! In this episode of the Anxiety Guy podcast, I talk about how anxiety manifests and how to understand its origins.

In this episode of the anxiety guy podcast you will learn,

• How you can begin taking the guilt and shame out of your anxiety healing
• How your unconscious side becomes addicted to an anxious state
• Why seeing yourself as an anxiety identity is false

Warrior I have a special giveaway for you just for today, and here it is,

1. Leave a positive rate and review for this podcast if it's making a difference in your life.
2. Send a screenshot of your review to [email protected].
3. Receive the popular Life Mastery Program straight to your email inbox today.

Remember, you are more than anxiety. See you soon!

Dennis

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.

Isn't it interesting (and incredibly frustrating when symptoms of anxiety strengthen at certain times, travel to different locations and even arise at the most unlikeliest of times? Today, on this episode of the anxiety guy podcast I will share with you why these occurences happen and what you must start doing about them starting today.

In this episode you will learn:

• The truth behind why these anxiety symptoms are present
• Why symptoms of anxiety take up so much of our focus throughout the day
• How to begin to become indifferent towards these bodily reactions in a practical manner.

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

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Podcast description:

If you’ve been feeling exhausted during your anxiety recovery journey, this episode is for you. Today, I’ll show you why that deep fatigue isn’t a setback, t’s often a powerful sign that your nervous system is finally letting go of old survival patterns. We’ll explore how ego driven energy depletes the body, why you may be losing interest in things that once defined you, and how this tiredness can actually mark the beginning of a spiritual and emotional reset.

Let’s reframe fatigue as a sacred part of your healing, not something to fix, but something to understand.

Resources Mentioned:

• Emotional Freedom Techniques on The Anxiety Guy YouTube Channel
• Surrender Session Meditations on YouTube
• Health Anxiety University (Support Group)

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Today we dive deep into some of the important stages in your life experience that has brought you to thinking you are an anxiety identity. Often, we carry this idea about ourselves everywhere we go and today we will look to understand how we really got here.

Ready to heal your health anxiety for good? Learn more about the program today.