The Surprising Characteristics Around Your Anxiety Symptoms

01/08/24 • 15 min

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.

Isn't it interesting (and incredibly frustrating when symptoms of anxiety strengthen at certain times, travel to different locations and even arise at the most unlikeliest of times? Today, on this episode of the anxiety guy podcast I will share with you why these occurences happen and what you must start doing about them starting today.

In this episode you will learn:

The truth behind why these anxiety symptoms are present
Why symptoms of anxiety take up so much of our focus throughout the day
How to begin to become indifferent towards these bodily reactions in a practical manner.

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.

In this episode you will learn:

The truth behind why these anxiety symptoms are present
Why symptoms of anxiety take up so much of our focus throughout the day
How to begin to become indifferent towards these bodily reactions in a practical manner.

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

Previous Episode

Breaking Free in 2024: Becoming The Master Of Your Anxiety

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.

All show notes for this episode can be found right here.

Happy New Year my Peaceful Warriors.

Join me, Dennis Simsek, on a transformative journey in this empowering episode of the Anxiety Guy Podcast, where I guide you through breaking free from the clutches of anxiety in 2024. As your grateful host, I delve into the self-imposed pressures that may be holding you back, sharing profound insights on reclaiming a life filled with creativity and joy.

In this episode you will learn:

How to let go of self created pressures that fuel your anxiety
Why deliberate mistake making can end your perfectionist standards
How to add a sense of play into all you do throughout the day

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

Next Episode

Conquering Stomach Anxiety: A Deep Dive into Emotional Healing

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com

This anxiety guy podcast episode unfolds with a detailed exploration of five emotional connections to stomach anxiety. From holding in nourishment to the fear of the new, Dennis provides actionable solutions, emphasizing self-love, curiosity, and trust in change.

In this episode you will learn:

How the fear of uncertainty and new changes plays a part in stomach anxiety
How commom misconceptions around stomach anxiety fuel further distress
Why it's important to reflect on what doesn't work in regards to anxiety recovery work

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.

Enjoy!

PS: Don't forget to join our Facebook Support Community Today.