The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
Kristen Truempy
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Top 10 The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy Episodes
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001- Introduction - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
08/10/14 • 19 min
Welcome to the first episode of the Positive Psychology Podcast - Bringing the Science of the Good Life to your Earbuds. In this episode we talk about what positive psychology is, what it is not, the reasons for making the show, what you can expect from the show in the future and a little bit about your host.
3 Listeners
017 - Savouring: the ability to notice and appreciate - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
12/21/14 • 23 min
Savouring is the ability to notice and appreciate past, present and future experiences. Savouring has been shown to make us happier so we will look at savouring exercises and talk about how you can apply them to enjoy the Holidays even more.
1 Listener
008 - The Positive Psychology Podcast - Passion with Susanna Halonen
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
10/12/14 • 33 min
Learn why the search for passion is over. Susanna explains the 5 components of a passionate life.
1 Listener
002 - Strengths - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
08/23/14 • 32 min
What are character strengths? Why should you use them? How can you identify them? How can you get going today?
For more episodes check out http://strengthsphoenix.com/listen
1 Listener
020 - Terrorism through the Lens of Transformative Action - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
01/11/15 • 23 min
How can decade-old problems and truly challenging issues be solved? By looking at conflicts which were resolved peacefully the principles of transformative action were discovered. In this episode we will outline how these principles could inform alternative ways of thinking and tackling terrorism.
1 Listener
018 - Your Year Recap using a GREAT DREAM - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
12/28/14 • 18 min
Before you rush off making new resolutions here are a couple of questions to help you remember 2014 from a positive psychology perspective.
1 Listener
Goofballs Unite (The Body Image Anthem)
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
06/22/21 • 1 min
For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you
Goofballs Unite!
What’s a revolutionary thing to do?
It’s to badly dance in your truth
Unconcerned with a perfect appearance
Or propagating eternal youth
Do you remember what you didn’t do?
All in the name of being cool?
Don’t waste tonight and realise
The marketing slogans made you shy
If you look at me from behind
It’s not a twerk that you will find.
Got no idea what my ass is doing
but I am having a great time.
You’ve skipped leg day all your life
your squats are shaky
but the groove’s divine
Hit the dancefloor
don’t be shy
Goofballs ahoi, let’s unite
(Bridge)
There they are
smirking away
Eyerolls rolling
throwing shade
Sometimes they’re
just in your thoughts
They should never
call the shots
In their world
they’re the height of cool
Unless they change
they peak at school
How bizarre would it be
to let losers determine your destiny?
My jiggly bits wrote half this song
how dare I praise ‘em? That’s so wrong
Imagine me having the gall
A big girl that claims space at all
Hey I bust out of my seams
still got plenty of self-esteem
Hit the dancefloor, don’t be shy
Goofballs ahoi, let’s unite
The most revolutionary thing to do
Is to badly dance in your truth
Unconcerned with a perfect appearance
Or propagating eternal youth
When you’re connected to your bliss
How will they sell their stupid shit?
How will they keep on ruling you?
If you live the values that you choose?
1 Listener
011 - Play and Humour with Therese Joyce - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
11/08/14 • 27 min
Therese Joyce will explain why play and humour is much more serious and important than you think.
1 Listener
019 - Are you psychologically healthy? - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
01/02/15 • 11 min
Back to the basics. What is psychological well-being really and how do you know that you are mentally healthy?
1 Listener
016 - Forgiveness - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
12/14/14 • 24 min
We will talk about what forgiveness is, what the benefits are, the steps which different forgiveness programs have in common and some questions you can ask yourself if you are struggling to forgive someone.
1 Listener
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FAQ
How many episodes does The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy have?
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy currently has 134 episodes available.
What topics does The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy cover?
The podcast is about Happiness, Psychology, Anxiety, Selfhelp, Depression, Podcasts, Self-Improvement, Education, Social Sciences, Science and Coaching.
What is the most popular episode on The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy?
The episode title '001- Introduction - The Positive Psychology Podcast' is the most popular.
What is the average episode length on The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy?
The average episode length on The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy is 31 minutes.
How often are episodes of The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy released?
Episodes of The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy are typically released every 9 days, 20 hours.
When was the first episode of The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy?
The first episode of The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy was released on Aug 10, 2014.
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