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Anxiety Reset Podcast

Anxiety Reset Podcast

Georgie Collinson

The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.

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Top 10 Anxiety Reset Podcast Episodes

Goodpods has curated a list of the 10 best Anxiety Reset Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Anxiety Reset Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Anxiety Reset Podcast episode by adding your comments to the episode page.

In this episode, Georgie talks about where medication fits into The Anxiety Reset Method and your journey to mastering your anxious mind. Have you been wondering what Georgie the naturopath thinks about taking medication?

Disclaimer: none of the views expressed or information in this episode is from a medical doctor. Please always consult your primary healthcare practitioner before making any changes to your medication, and note this discussion is for education and information purposes only.

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

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Anxiety Reset Podcast - EP 189: How To Identify A Narcissist with Georgie Collinson
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07/19/22 • 41 min

In this episode, Georgie shares the signs to look out for to tell you that you're dealing with a narcissist. Believe it or not, you can recognise these signs early on, if you know what to look for. Women with high-functioning anxiety tend to be the perfect prey for narcissists, as we are so trustworthy, supportive, caring and understanding. Use this information to protect yourself from the people who take advantage of your kindness!

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

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In this episode, Georgie explains all you need to know about cortisol, your body's stress hormone. Guess what? If you can relate to high-functioning anxiety, then chances are you have high cortisol levels, or cortisol that is high at times of day that aren't serving your overall health and wellbeing. Arm yourself with the information you need to know so you can make some powerful changes today, feel better and show your beautiful body the respect it deserves.

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

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In this episode, I share an excerpt from one of my group calls in my private program Unshakeable, regarding dealing with current events in the news and the attacks in Sydney. These events create widespread fear and anxiety in the community and I felt it was important to share this. I hope this episode brings you a sense of support no matter where you are in the world as I break it all down for you...

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Bali Retreat: https://georgiecollinson.com/retreat

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In this episode, Georgie speaks with Emma Maidment, a renowned yoga and meditation teacher, writer, and podcaster. Emma has dedicated over 16 years to studying these ancient traditions. Her diverse experience in the corporate world, when combined with this knowledge, has transformed her into an inspiring leader within the health and wellness space.

Emma is particularly passionate about assisting mothers in reclaiming their power, using the initation of motherhood as a portal for growth. Through her current business, Flow States Collective, she supports women to find flow through meditation and community, creating an environment especially for mothers to thrive.

This episode dives into:

  • Why do so many mothers struggle to find the balance?
  • How did Emma become the strongest she's ever been, after kids?
  • Dealing with the backlash of sharing positive birth stories
  • It is truly possible to thrive through motherhood. Emma shares with us how!

If you are on your own journey of navigating the experience of motherhood or even in your preconception journey, you’ll find so much value within Emmas story.

To connect with Emma you can find her on Instagram emmamaidment_

To dive deeper into Emmas offerings check out her business page Flow States Collective

Need anxiety support?

Apply for a 30-minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

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Anxiety Reset Podcast - EP 193: How To Live With A Narcissist with Georgie Collinson
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08/15/22 • 22 min

In this episode, Georgie follows on from EP 189 with more information about armouring yourself against the narcissists in your life. It is so important to understand what manipulation feels like and how to deal with these people who take advantage of your kindness. For those with narcissistic family members and romantic partners, this is the episode you need to hear.

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

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In this episode, Georgie is joined by the incredible Nawal Mustafa, better known as The Brain Coach over on Instagram. Nawal is a Clinical Neuropsychology PhD candidate and has a dedicated following of 1.5 million individuals who deeply resonate with her insightful content centred around mental health.

One of Nawal's main areas of expertise is guiding individuals to improve their productivity and conquer the hurdles of procrastination. Throughout this episode, Nawal shares her own story around the most challenging experience of her life and what helped her cope.

This insightful conversation explores:

  • Common reasons behind procrastination struggles
  • Distinguishing between perfectionism and genuine procrastination
  • Coping mechanisms for overcoming productivity challenges
  • Practical advice applicable to enhancing interpersonal relationships

There is something for everybody in this episode!

Need more anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

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In this episode, Georgie shares with you an inspiring snippet from her masterclass last week, 5 Steps To Kickstart Your Way From Anxious To Calm. You'll learn what kind of anxiety you have, how to understand where it's coming from and why your instincts to manage it are making it worse!

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

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In this episode, Stephanie Lauren shares her insights on the concept of hoping for better in your life, even when you've had every reason to feel like life has betrayed you and will let you down again. We discuss why it's safe to reach for your dreams anyway, inviting in more abundance, security and magic into your life.

Follow Stephanie Lauren on Instagram @stephanieeelauren

And you can learn more about me @georgiethenaturopath

To find out more about Reset Your Anxious Mind In 90 Days, check out: https://bit.ly/36x9BHk

To apply to work 1:1 with Georgie in her Balance program, check out: https://georgiecollinson.com/balance/

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In this episode, Georgie shares with you all you need to know to have a better nights' sleep to improve your anxiety packed into less than 15 minutes. She'll tell you the surprising cause behind most sleep issues and give you all the tips from a hypnotherapist and naturopath's perspective to get better sleep!

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Join our Bali Retreat in November: https://georgiecollinson.com/retreat

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FAQ

How many episodes does Anxiety Reset Podcast have?

Anxiety Reset Podcast currently has 293 episodes available.

What topics does Anxiety Reset Podcast cover?

The podcast is about Meditation, Calm, Health & Fitness, Nutrition, Pcos, Healing, Stress, Spirituality, Anxiety, Selfhelp, Mental Health, Wellness, Mentalhealth, Therapy, Podcasts, Health, Spiritual, Wellbeing and Mindfulness.

What is the most popular episode on Anxiety Reset Podcast?

The episode title 'EP 188: Let's Talk Medication For Anxiety with Georgie Collinson' is the most popular.

What is the average episode length on Anxiety Reset Podcast?

The average episode length on Anxiety Reset Podcast is 36 minutes.

How often are episodes of Anxiety Reset Podcast released?

Episodes of Anxiety Reset Podcast are typically released every 5 days, 6 hours.

When was the first episode of Anxiety Reset Podcast?

The first episode of Anxiety Reset Podcast was released on Jan 1, 2020.

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