EP 190: Your Cortisol Is Out Of Balance, Here's What To Do with Georgie Collinson

07/25/22 • 17 min

1 Listener

In this episode, Georgie explains all you need to know about cortisol, your body's stress hormone. Guess what? If you can relate to high-functioning anxiety, then chances are you have high cortisol levels, or cortisol that is high at times of day that aren't serving your overall health and wellbeing. Arm yourself with the information you need to know so you can make some powerful changes today, feel better and show your beautiful body the respect it deserves.

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Previous Episode

EP 189: How To Identify A Narcissist with Georgie Collinson

In this episode, Georgie shares the signs to look out for to tell you that you're dealing with a narcissist. Believe it or not, you can recognise these signs early on, if you know what to look for. Women with high-functioning anxiety tend to be the perfect prey for narcissists, as we are so trustworthy, supportive, caring and understanding. Use this information to protect yourself from the people who take advantage of your kindness!

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Next Episode

EP 191: Hormone Imbalances & Bouncing Back with The Women's Dietitian

In this episode, I speak with Cory Ruth from the Women's Dietician. She is a registered dietician, women's health expert and she helps women understand that hormone imbalances don't need to be overwhelming. We go through how Cory came to find that she had a hormone in balance herself and what she did to change it. We discuss how a hormone in balance like PCOS (polycystic ovarian syndrome) might be influencing your mood, energy, or weight. We also discuss how to bounce back from both hormone imbalances, and life. This is a truly inspiring and educational podcast, you’re going to want to hear her story and how it ends!

You can find Corey:

Instagram: @thewomensdietitian

Website: https://www.thewomensdietitian.com/

TikTok: @thewomensdietitian

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass