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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

Emma Sunshaw

Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

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Top 10 System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation Episodes

Goodpods has curated a list of the 10 best System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation episode by adding your comments to the episode page.

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Emails

Emails

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

05/26/22 • 46 min

We read and respond to listener emails.

Trigger Warning: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★

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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Laura Brown Commentary (Road Trip 4/5)

Laura Brown Commentary (Road Trip 4/5)

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

04/27/23 • 66 min

Road Trip with Jules!

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★
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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Groupies

Groupies

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

10/06/22 • 63 min

We chat about the podcast with the Fans group from the Community.

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★
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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Seasons of Love

Seasons of Love

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

07/28/22 • 65 min

We do the Kinsey Scale Test with the husband and share way too much personal information.

For LGBTQ* resources or support, please see the Trevor Project at https://www.thetrevorproject.org/ or text 678678.

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★

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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Recap:  Psychoanalysis (John O’Neil Webinar)

Recap: Psychoanalysis (John O’Neil Webinar)

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

12/30/24 • 53 min

We recap an ISSTD webinar with Jules.

You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us!

To submit an email to the podcast: [email protected]

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★
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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Emails (Tomorrow is Today)

Emails (Tomorrow is Today)

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

01/05/23 • 42 min

We read and respond to listener emails.

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★
bookmark
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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - NerdTown Topics: Ketamine

NerdTown Topics: Ketamine

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

03/16/23 • 79 min

Diandra Hilton, a post-doc psychology clinician in California, presents to the Community about “the Good, the Bad, and the Ugly” of Ketamine being used with dissociative disorders.

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★
bookmark
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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Guest:  Mark Linington

Guest: Mark Linington

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

06/18/20 • 46 min

Mark Linington is an attachment-based psychoanalytic psychotherapist working with children and adults (UKCP reg.). He trained as a psychotherapist at The Bowlby Centre where he also remains in a senior role.

The website is HERE.

You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!

You can contact the podcast HERE.

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★
bookmark
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share episode
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Guest:  Valerie Sinason

Guest: Valerie Sinason

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

02/12/25 • 57 min

We talk with ISSTD clinician Valerie Sinason (UK) about "infantacidal attachment".

The "still face experiment" video on YouTube is HERE.

The poem we referenced, which we wrote in 2020:

In the last week,
I watched my 5 year-old daughter's butterflies be born.
They came home with us
for quarantine,
a gift of hope and peace
while she herself is dying,
while my children miss their friends
and watch their sister fade away.

The caterpillars crawled
in the grime
as they learned to spin,
then hung themselves
from the top of the cup.

I know the feeling.

The metaphor did not escape me,
this therapeutic process
of freeze
where transformation is required -
quarantined
in a glass house
hanging by a thread
nothing the same as it was.

Before the chrysalis
there was a shedding of skin
I recognized as a shedding of me.

For all I have learned the last four years
about integration,
I thought the debate was between
brownies
and fruit salad,
as if I would get to choose my last meal.

But all of it was grime.

So I pretended to grow wings
while you locked me away.
I wrapped myself in dissociation
like a cocoon of worlds inside.

I never invited you in here.

No one warned me how sticky it was.

I watched their backbone start to form
like scales
that fell away
like therapy
talking away.

Therapy was taking away my dissociation
while I fought to lock myself in it.

If you have any heart at all,
you want to reach out
to reach in
to touch
to help them free the hardened shell.

But you cannot.

Because that wriggling work
is what makes them strong
is what sets them free
is what makes me
Me.

And I know
how cold and lonely it is in there,
in here,
where I am,
where no one goes
no one sees
no one knows.

You promise wings.
You promise freedom.
You promise flying free.

But all I remember
is the grime.
And all I know
is the crawling through filth.
And all I see
is that I have hung myself here
vulnerably
to be stared at
and gawked at
and not touched
while I am frozen
and cold
and hanging here
not who I was
and not yet free.

You say no parts left behind
or lost
or abandoned.

But I see my shell laying there
where I once crawled.

And these wings
still sticky
don't feel like mine.

And I can't yet fly.

You flick at my net
to show me that I can
like a bird pushing its baby out of the nest
and it hurts me
betrays me
stings me
scares me.

Except you don't push too hard
and I feel you wait
while I don't want to leave.

I would rather hang myself
there
where being frozen
has always kept me safe.

I am uncomfortable
with so many changes
and didn't know
I would come out
looking so different
than how I crawled in.

I cling to the net
because you taught me how to be grounded.

And I have always known
how to shelter-in-place.

I can see the outside world
where everyone else lives,
but I don't at all like
you sending me away
to go live there.

Because I do not know how to live.
I know how to crawl.
I know how to hang.

It makes me angry at you
(even though I am not)
when you try to send me away
from the place where I hung
away from where my shadow still stays
away from where my shell lies.

I don't know if you understand
that still feels like me
and the cocoon still feels safer
and the sun is still too bright for my eyes.

I am drying out my wings
and saying goodbye
while you unzip my world
to shoo me out
so I can fly
because you say
I was meant for the sky.

But all I remember
is the grime
and how to crawl.

And I don't understand
why you don't understand
that I don't actually know how to fly.

But what I do know
more than you know I know
is that there is no going back
and that I am relieved
to have the sticky washed off of me.

(I know, I know.
You never said I had to leave.
But I can't stay here
looking at the shell of me.)

Emma Sunshaw, May 2020

The website is HERE.

You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!

You can contact the podcast HERE.

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors ...

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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - Infanticidal Attachment (4 of 7)

Infanticidal Attachment (4 of 7)

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

play

01/30/25 • 36 min

We discuss “infanticidal attachment” with Jules.

The referenced article is HERE.

To submit an email to the podcast: [email protected]

Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.

★ Support this podcast on Patreon ★
bookmark
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share episode

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FAQ

How many episodes does System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation have?

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation currently has 783 episodes available.

What topics does System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation cover?

The podcast is about Identity, Health & Fitness, Healing, Psychology, Anxiety, Mental Health, Help, Therapy, Podcasts, Social Sciences, Science, Trauma, Emdr and Personality.

What is the most popular episode on System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation?

The episode title 'Emails' is the most popular.

What is the average episode length on System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation?

The average episode length on System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation is 44 minutes.

How often are episodes of System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation released?

Episodes of System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation are typically released every 3 days.

When was the first episode of System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation?

The first episode of System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation was released on Jan 6, 2014.

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