Ready To Rise

In this episode of the Ready to Rise podcast, Audrey Rose discusses the concept of reclaiming one's life, emphasizing the importance of overcoming limiting beliefs and societal expectations. She shares personal experiences of bullying and self-doubt, encouraging listeners to take back their power and embrace their true selves. The conversation highlights the significance of self-acceptance and the journey of personal growth, inviting listeners to participate in upcoming retreats and community support.
Ready To Rise Fam:
✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2
✨✨ SISTERHOOD TIME:
Craving more community?? I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back. Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723
✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free
✨✨Audrey IG : @helloaudreyrose
🥳🥳Finally, if this podcast resonates with you, it would mean SO MUCH to me if you could take 30 seconds & leave a written review. Click the three dots (menu), then "Go To Show", scroll down to click "Written Review". Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @helloaudreyrose with a picture of the review so that I can personally thank you and enter you in a giveaway!!

REAL TALK WITH ANNA PRZY

Imagine sitting down with the queen of relatable humor, mental health advocacy, and all things "Keep it up, cutie!". Yep, that's exactly what happened! I had the absolute pleasure of interviewing Anna Przybylski, better known as Anna Przy, the fearless content creator who’s been making us laugh, cry, and think with her iconic TikToks and Instagram posts.

If you’ve ever seen someone yelling at the sky in a robe or vacuuming their yard while casually delivering life-changing advice, you’ve met Anna Przy. With over 1.4 million followers, she’s built a community that rejects societal expectations and embraces self-acceptance—all while keeping things hilariously real.

We dove into it ALL:
💡 Why we’re DONE faking it and trying to impress people who were never going to like us anyway.
🔥 How breaking the mold isn’t just brave—it’s NECESSARY for a life that’s truly yours.
💪 The energy shift that comes with choosing yourself over expectations.

Anna shared insights from her own journey—walking away from hustle culture, overcoming eating disorders and burnout, and deciding to LIVE instead of just EXIST. She reminded me (and her audience) that healing is messy but can also be wildly funny if you let it be.

Favorite takeaway?
Her iconic question: "What the heck do I truly want out of life?"
Because isn’t that the heart of it? Forget what they want. Forget “fitting in.” Let’s focus on what’s right for US.

You might already know Anna for her viral catchphrases like, “Keep it up, cutie. I’m so frickin’ proud of you” and “It’s called manifesting. Look it up!” But behind the humor is someone who’s deeply passionate about creating a safe space for her community to explore self-acceptance, laugh through the struggles, and start prioritizing what really matters.

Catch the full interview where we get raw, real, and yes—giggle a lot. 🎤✨
GET MORE ANNA:
Check her out on IG HERE
Get a SIGNED copy of her BOOK: https://www.2dandelionsbookshop.com/book/9780789344182
Learn more about her LIVE SHOWS: https://akprzy.redpodium.com/keep-it-up-cutie-tour
Ready To Rise Fam:
✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2
✨✨ SISTERHOOD TIME:
Craving more community?? I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back. Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723
✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free
✨✨Audrey IG : @helloaudreyrose
🥳🥳Finally, if this podcast resonates with you, it would mean SO MUCH to me if you could take 30 seconds & leave a written review. Click the three dots (menu), then "Go To Show", scroll down to click "Written Review". Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @helloaudreyrose with a picture o

In this episode, Audrey Rose discusses the concept of worthiness and why we often wait for the perfect moment to use or enjoy things. She emphasizes that we are inherently worthy and deserving of using our nice things and living our lives to the fullest. Audrey Rose also provides updates on her podcast and the Highest Self Sisterhood, a community for women to support and uplift each other. She encourages listeners to show up for themselves, set challenges, and prove their worthiness. Lastly, she reminds everyone to use their nice things and indulge in self-care as a way to affirm their worth.
Takeaways

• We are inherently worthy and deserving of using our nice things and living our lives to the fullest.
• Showing up for ourselves and setting and achieving challenges can boost our self-confidence and reinforce our worthiness.
• Using our nice things and indulging in self-care are ways to affirm our worth and prioritize ourselves.
• Being part of a supportive community can help us feel worthy and loved.
• We are the only version of ourselves, and that uniqueness makes us valuable and worthy.

Episode Quotes:
"Why do we wait for everything to be so perfect before we use it?"
"We are worthy of using our nice things and living our lives as the queens that we are."
"You are worthy as you are. You are the only you."
Ready To Rise Fam:
✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2
✨✨ SISTERHOOD TIME:
Craving more community?? I host a Sisterhood Virtual Community that meets weekly. Once a month we have an Expert Experience led by a guest facilitator who leads us through a practice such as Breathwork, Sound Bath, EFT, Journalling, Oracle Card Reading, or other holistic practices. The other calls are Connection Calls, where we sit back, relax, let our hair down and enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back. We meet up often for RETREATS and other in-person activities. Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723
✨✨Weekly Newsletter: Join the weekly newsletter full of info that leads us back home to our Highest Self by clicking: helloaudreyrose.com/free
✨✨Audrey IG : @helloaudreyrose
🥳🥳Finally, if this podcast resonates with you, it would mean SO MUCH to me if you could take 30 seconds of your time and leave a written review. Click the three dots (menu), then "Go To Show", and scroll down to click "Written Review". Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @helloaudreyrose with a picture of the review so that I can personally thank you and enter you in a giveaway!!

In this empowering episode, we explore the transformative power of believing in yourself. Join host Audrey Rose as she shares personal stories, practical tips, and actionable insights to help you cultivate self-belief and overcome self-doubt. Discover how believing in yourself can open doors to new opportunities and lead to personal growth.

Key Takeaways:

• Self-Belief Defined: Understand what believing in yourself really means and why it’s a crucial foundation for achieving your goals.
• Personal Story: Hear Audrey’s journey from self-doubt to self-empowerment and the pivotal moment that sparked her transformation.
• Overcoming Limiting Beliefs: Learn strategies to challenge negative thoughts and replace them with empowering affirmations.
• Recognizing Achievements: Discover the importance of reflecting on your accomplishments to build a strong sense of self-worth.
• Creating a Supportive Environment: Understand the impact of surrounding yourself with uplifting individuals who encourage your growth.

Ready To Rise Fam:
✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2
✨✨ SISTERHOOD TIME:
Craving more community?? I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back. Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723
✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free
✨✨Audrey IG : @helloaudreyrose
🥳🥳Finally, if this podcast resonates with you, it would mean SO MUCH to me if you could take 30 seconds & leave a written review. Click the three dots (menu), then "Go To Show", scroll down to click "Written Review". Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @helloaudreyrose with a picture of the review so that I can personally thank you and enter you in a giveaway!!

Let's get so clear on what I mean by LOVING YOURSELF 💗💗
It's not SELFISH by any means
It's necessary
It's the most important thing you can do for yourself
Ready To Rise Fam:
THE event of the YEAR is almost here! Let's go!! I'm hosting a virtual women's conference (not your grandpa's conference) - August 17&18 featuring TOP keynote speakers! Imagine chilling at home with a fresh cup of coffee, tuning into a wellness event in those favorite PJs with your de-puffing under eye masks on! We are going to touch on all things health-wealth-self! I'm talking hormones, gut health, personal development, mindset, & money mindset. Think: all the experts, & hacks. Because I KNOW you & I both need this right now, & time is limited to search for it on our own. So it's coming to you sister!
www.helloaudreyrose.com/riseconference
✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2
✨✨ SISTERHOOD TIME:
Craving more community?? I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back. Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723
✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free
✨✨Audrey IG : @helloaudreyrose
🥳🥳Finally, if this podcast resonates with you, it would mean SO MUCH to me if you could take 30 seconds & leave a written review. Click the three dots (menu), then "Go To Show", scroll down to click "Written Review". Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @helloaudreyrose with a picture of the review so that I can personally thank you and enter you in a giveaway!!