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The OCD Stories

The OCD Stories

Stuart Ralph

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Top 10 The OCD Stories Episodes

Goodpods has curated a list of the 10 best The OCD Stories episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The OCD Stories for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The OCD Stories episode by adding your comments to the episode page.

In episode 338 I chat ​Dr Jordan Levy and Dr Tatyana Mestechkina. Both Jordan and Tatyana are licensed clinical psychologists who treat OCD.

We discuss their therapy story, we chat about the thought of what if this is not OCD and other thoughts that get in the way of therapy, such as, What if this time is different? What if I’m doing therapy the wrong way? What if this is the piece of “evidence” that leads my therapist to think this isn’t OCD after all? What if these thoughts are bad, and I’m a bad person for having them and letting them be there? What if my therapist doesn’t know what they’re talking about? We discuss how to navigate the thoughts, the back door spike, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/jordan-and-tatyana-338

The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories

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In episode 397 I chat with Dr Anthony Pinto (Ph.D). Anthony is Director of the Northwell Health OCD Center at Zucker Hillside Hospital on Long Island in NY, and Associate Professor of Psychiatry at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell. Dr. Pinto has an extensive publication record, with over 100 manuscripts/chapters on obsessive compulsive disorder and related conditions, particularly obsessive compulsive personality disorder (OCPD). He is a leading authority on OCPD and co-edited a comprehensive book on the subject (Obsessive Compulsive Personality Disorder, American Psychiatric Association Publishing, 2020). He is the lead author of the self-rated Family Accommodation Scale for OCD, which is being used worldwide. He serves on the International OCD Foundation Scientific and Clinical Advisory Board.

Obsessive compulsive personality disorder (OCPD) is a chronic maladaptive pattern of excessive perfectionism, preoccupation with orderliness/detail, and need for control over one’s environment that frequently co-occurs with OCD and can complicate its treatment. Despite its prevalence, many clinicians are not aware of how to treat OCPD. Dr. Pinto shares with us the core features of OCPD, how the condition impacts functioning, and explains how it can be differentiated from OCD. He also focuses on cognitive behavioural therapy interventions for the maladaptive traits and behaviours of OCPD. As well as navigating therapy for OCD while also having OCPD. Hope it helps.

Show notes: https://theocdstories.com/episode/pinto-397

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

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The OCD Stories - Dr Russ Harris - The Happiness Trap (Ep151)
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12/02/18 • 48 min

In episode 151 of The OCD Stories podcast I interviewed Dr Russ Harris. Russ is a medical practitioner, author of the international best-selling book ‘The Happiness Trap’, and is an world-renowned trainer of Acceptance & Commitment Therapy (ACT). Hope it helps.

Show notes: https://theocdstories.com/podcast/dr-russ-harris-the-happiness-trap

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The OCD Stories - Story: Hannah Leib (#403)
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10/15/23 • 38 min

In episode 403 I chat with Hannah Leib. Hannah is a Licensed Clinical Social Worker and has kindly agreed to share her OCD story with us.

We discuss her OCD story, worries around her Dad, an eating disorder, getting a diagnosis and therapy, starting a support group initiative at college, becoming a therapist, domestic violence, working with OCD in children and adolescents, school anxiety, words of hope, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/hannah-403

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

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In episode 222 of The OCD Stories podcast I chat with Chris and Jodi Langellotti who have kindly agreed to share their OCD story from the point of view of husband and wife.

Show notes: https://theocdstories.com/podcast/chris-and-jodi-langellotti-two-sides-of-one-story

The podcast is sponsored by NOCD. To find out more about NOCD and their therapy plans (and to book a free call) head over to https://go.treatmyocd.com/theocdstories

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In episode 220 of The OCD Stories podcast I interviewed Dr Patrick McGrath. Patrick is head of clinical services at NOCD. Patrick is a member of the Scientific Advisory Board and the Conference Planning Committee of the International OCD Foundation, as well as author of “The OCD Answer Book: Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder”.

Show notes: https://theocdstories.com/podcast/dr-patrick-mcgrath-answers-to-top-OCD-questions

The podcast is sponsored by NOCD. To find out more about NOCD and their therapy plans (and to book a free call) head over to https://go.treatmyocd.com/theocdstories

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In episode 416 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.

We talk about The OCD Camp, positive emotions and experiences as triggers, Jonny’s personal experiences with this, perfectionism of experience, shame around positive emotions and experiences, therapy around this issue, he gives theme examples, self-compassion, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/jonny-416

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

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The OCD Stories - Chrissie Hodges and Jess discuss OCD (Ep144)
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10/13/18 • 61 min

In episode 144 of The OCD Stories podcast my guest interviewer (Jess) interviewed Chrissie Hodges. Chrissie is a Mental Health Advocate & Public Speaker, Peer Support Coach, Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the Hero award at the 24th IOCDF conference.

Show notes: https://theocdstories.com/podcast/chrissie-hodges-and-jess-discuss-ocd

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In episode 138 of The OCD Stories podcast I interviewed Lucy Danser and Sam Ross about their OCD stories, their plays and creativity. Hope it helps.

Show notes: https://theocdstories.com/podcast/edinburgh-fringe-festival-ocd-and-creativity

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The OCD Stories - Story: Erica Lugo (EricaFitLove) (#427)
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03/31/24 • 51 min

In episode 427 I chat with Erica who has kindly agreed to share her OCD story with us. You may know Erica as a trainer from USA Networks Biggest Loser TV show, or from her Instagram (EricaFitLove).

We discuss her OCD story, suicidal and self harm themed OCD, getting diagnosed, working with NOCD, doing exposure and response prevention therapy, the Whac-A-Mole effect of OCD, the power of tracking progress, doing home practice, hormones, words of hope, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/erica-427

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/ theocdstoriespodcast

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FAQ

How many episodes does The OCD Stories have?

The OCD Stories currently has 480 episodes available.

What topics does The OCD Stories cover?

The podcast is about Health & Fitness, Anxiety, Mental Health, Help, Depression, Mentalhealth, Podcasts, Recovery, Advice and Ocd.

What is the most popular episode on The OCD Stories?

The episode title 'Dr Jordan Levy & Dr Tatyana Mestechkina: What if this is not OCD?: Doubting the “Doubting Disease” (#338)' is the most popular.

What is the average episode length on The OCD Stories?

The average episode length on The OCD Stories is 51 minutes.

How often are episodes of The OCD Stories released?

Episodes of The OCD Stories are typically released every 6 days, 23 hours.

When was the first episode of The OCD Stories?

The first episode of The OCD Stories was released on Dec 6, 2015.

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