Wu Wei Wisdom Podcast

Understand why you feel unloved and how to take positive steps to bring love back into your life.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This episode is for you if you are feeling unloved and unwanted. We deep dive into the causes of these painful feelings and emotions, and you’ll learn practical solutions to generate more love in your life.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

• Our LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX
• Learning to Love Yourself – The Truth About Self-Love https://youtu.be/fRsVXAz6nas?si=jAm-qGkkxBFkRI7a
• Guided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=KfG_wTgA4sVxOmmb
• Self-Love Meditation https://youtu.be/duUfdGPUtFs?si=pRbmMCsYiVFyZzGg
• Overcome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXro

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

This is part 2 in our 5-part teaching series about THE MOST VALUABLE LIFE LESSONS you must teach your Inner Child to help reparent, love and nurture them.
You are the creator of your emotions, not the victim. This concept can be challenging for the Inner Child to accept, as it often sees itself as a victim of emotions.
Teaching the Inner Child to move from emotional overwhelm to empowerment involves recognizing emotions as signals for self-discovery. When you feel discomfort, it's an opportunity to examine your thoughts and beliefs.
This approach leads to self-understanding and empowerment. In this episode, we explore practical ways to do this, including using the Golden Thread Process, a powerful tool for self-inquiry.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop: https://www.wuweiwisdom.com

Subscribe to David’s Journal: https://davidjameslees.substack.com/

Other related teachings on our YouTube channel that will help you:

• Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• How to Master Your Emotions https://youtu.be/blJqZbinGlc?si=pll43xZDS1j7H_UJ
• How to Understand Your Emotions https://youtu.be/9XuoL9pQSR8?si=2rPO_RwnUyNYTMlQ
• Guided Meditation for Anxiety https://youtu.be/OMVd64lW6jw?si=XiY9LTvYkQ-L5pSZ

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Inherited beliefs play a significant role in shaping our perceptions and decisions. These beliefs, often formed in childhood through observation and interaction with family, culture, and society, influence how we view ourselves and the world. Understanding their origin and impact can empower us to live more authentically.

In this episode, we explore how these beliefs are formed and how you can identify and transform them to align with your true self.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop: https://www.wuweiwisdom.com

Other related teachings on our YouTube channel that will help you:

• The Childhood VOW https://youtu.be/62EeCbHV4_0?si=IR_T2gpC2CCg2B7i
• Golden Thread Process Video Playlist https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD&si=7mS0Ht7S7-XatMP5
• Believe in Yourself Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=vPxtdyZyWovKWh_c

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

In this episode, we explore the vital concept of personal accountability and how it can help you cultivate a stronger mindset and break free from a victim mentality.
Discover practical strategies to boost your self-belief, authenticity, and emotional well-being. Embrace the Wu Wei Wisdom and take charge of your responses to life challenges to experience a more fulfilling, purpose-driven existence.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Discover our online consultations, events and shop:https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:

• THE SHEN (SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
• How to Overcome a Victim Mentality https://youtu.be/9MXFDXJP9Kc?si=n9Hfqmgx_L_PDR2m
• Essential Steps to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=sXB9d8PSeVLeKEDN
• Emotional Triggers Explained https://youtu.be/X0YN-0TuIjQ?si=SlGhWqTkKHMEheDg

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn the second vital step in Inner Child work and Inner Child reparenting: how to speak to and teach your Inner Child.

This episode is part two of our five-part Inner Child Work Essentials series.

You’ll learn how to compassionately and truthfully respond to your Inner Child’s fears and cries for help. Discover the mindset, language, tone of voice, and timing of your most effective conversations in Inner Child reparenting work. We also share how to handle when your Inner Child blocks you effectively, shuts down, or withdraws. By understanding how best to communicate with and teach your Inner Child, you can make significant progress in your Inner Child healing work.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop: https://www.wuweiwisdom.com

Other related teachings on our YouTube channel that will help you:

• Inner Child Work Essentials: Part 1 https://youtu.be/28-F9eGINf8
• THE INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• The Inner Child Explained https://youtu.be/BM0lmfBlE2E?si=nhxJe4T0nc8O6d_2
• Inner Child Meditation with Full Body Relaxation https://youtu.be/2lhnEm8VCyM?si=VB0YjUWQXbswn24C
• Inner Child Healing Meditation https://youtu.be/qR6nA9_3Qhw?si=_fRXq2xWAe6Xv8hj
• Is Your Fearful Inner Child Controlling You? https://youtu.be/lqXcajyPIDQ?si=wf6CiO6NjcOcJDDD

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered