Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Kavita Melwani
Welcome to “Aligned & Soulful Success”
My name is Kavita Melwani, I am a Intuitive Success Coach with two decades of experience as an entrepreneur and a decade as a coach.
I want to personally welcome you to the “Aligned & Soulful Success,” where my vision is to empower as many high-achieving first/second-generation immigrants as possible to succeed through their soulful purpose. I want you to confidently and opulently shine authentically, knowing that you are on your divinely guided path.
Together, we will explore multicultural women's challenges as they balance cultural expectations, responsibilities, and familial roles while fulfilling and finding their soul’s purpose.
I truly believe that if you do your inner work and take aligned action, the ripple effect changes the world.
"it is possible to bridge the success you already have with the truest, soulful, mystical parts of yourself.
Are you ready to rise up into your purposeful success?
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Top 10 Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose Episodes
Goodpods has curated a list of the 10 best Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose episode by adding your comments to the episode page.
Understanding the Energy of Money
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
02/16/22 • 22 min
Have you ever questioned your relationship with money? Do you feel like wealth and money are something that is out of reach or that it is a mystery?
Understanding the energy of money is vital to being able to attract it, and this is important because I believe that more women of color need to have wealth so we can impact the world.
This episode is the first in a series on the money and money mindset.
The main takeaway from this week's episode: Reflecting on your learned behaviors, patterns, and previous relationships can influence our current energy surrounding money.
Tune into this week’s episode of Aligned & Soulful Leadership to learn about 3 ways to better understand the energy of money from your perspective and guided visualization.
Quotes
- "It is really a tool that I truly believe that a lot more women need to have in their hands because we can create the change in the world that needs to happen" (3:06-3:15)
- "The energy of money is based on your beliefs that you absorb and experience, (7:19-7:27)
- "Our thoughts, our feelings, our words, are all energy."(13:44-13:49)
- "That is the energy of money. What you're putting out is also what you're going to receive." (14:01-14:07)
- "The impact that your belief system has on you, your childhood has had on you, has impacted you at a much deeper level than the external."(14:37-14:48)
Links :
Abundance meditation: https://theenlightenedheart.pro/abundance-now/
https://theenlightenedheart.pro/
Oracle Cards: “The Jewels Inside”
Free Abundance Meditation and Exercise: https://bit.ly/Visualizeabundance
Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath" https://theenlightenedheart.pro/free-giftSet up a free call for Your Business Vision Program: https://theenlightenedheart.as.me/businessvisionconsult
Connect for a complimentary 30-minute clarity session explore how you can rise up into your leadership: https://theenlightenedheart.as.me/leadershipstrate
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
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Healing Your Relationship with Money: First Steps
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
04/26/22 • 38 min
Relationships are complex. We have many different types of relationships - partners, friends, colleagues, acquaintances, and more. The most important one is the relationship you have with yourself.
Your relationship with money is related to your self-worth, subconscious conditioning and life experiences. When you work on healing and moving past the energetic blocks that are holding you back, you can create your life and have the abundance you desire.
In this episode, I take a workshop I did on healing your relationship with money (first steps) and share it with you.
The worksheet I mention is now part of the link for the free Abundance visualization and exercise available on my website.
Links:
Episode 19 Link “Understanding the Energy of Money”
Episode 25: How Burnout is Preventing Your Abundance
NIH excerpt:
https://www.ncbi.nlm.nih.gov/books/NBK279286/
Abundance Visualization: https://theenlightenedheart.pro/abundance-now/
Clarity session booking link: https://theenlightenedheart.as.me/leadershipstrategy
Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath" https://theenlightenedheart.pro/free-gift
If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”
IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-com
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
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Using Intuition to Guide a Career Change: Interview with Marie Bowser
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
12/07/20 • 27 min
Do you ever find yourself struggling against your intuition? So many times, HSP/Empaths find themselves in a place of overwhelm, anxiety, and even depression and negative coping behaviors when they are struggling. Are you ready to stop that spiral, and figure out how to listen to your intuition to guide you in the right direction?
In this episode, I interview Marie Bowser and she shares her journey of overcoming the anxiety that presented itself in the form of irritability and negative coping measures that only added to her level of dissatisfaction. Marie shares how she was able to finally listen to her intuition and reach out for support from those around her to take the necessary steps to pursue dreams that she felt more aligned to while also finding new and healthy ways to manage stress and anxiety as an HSP/Empath through Chinese medicine & practices
[0:03] Introduction of Marie Bowser
[2:20] When Marie realized she was an HSP/Empath
[3:04] Discovering the magic in boundaries and releasing what isn’t yours
[4:52] Learning to listen to intuition when things didn’t feel grounded
[6:40] Different ways anxiety can manifest itself
[7:37] Not listening to your intuition can lead to physical symptoms
[9:22] Learning to manage energy through different methods
[11:32] Challenges of starting a new business
[13:55] Using the Chinese practice of Qigong to re-align
[15:44] Learning the concept of Taoism
[18:26] The importance of seeking, and receiving support
[20:13] The need for ongoing, self-healing work
[23:04] Grounding: whatever makes you feel more present for yourself
Resource mentioned in the podcast:
Marie Bowser’s Website
https://www.transformational-wellness.com/Five Elements Quiz: HERE
Five Element Connection Calls can be scheduled online :HERE:
Acupuncture appointments can be scheduled online :HERE:Be sure to subscribe & leave a review!
If You want to connect for a complimentary 30-minute clarity session to explore how you can individually thrive as an HSP/Empath, please apply here:
https://theenlightenedheart.as.me/claritysession
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
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Working Hard and Still Not Achieving Your Goals?
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
03/22/22 • 15 min
Are you “Working Hard and Still Not Achieving Your Goals?”
Are you “Working Hard and Still Not Achieving Your Goals?”
If you are not seeing the external results that you desire, then you may have some unconscious conditioning that is stopping you.
In this episode, I explore the desire to be seen as a good person and not bad - and how this is impacting your success.
I also include a powerful visualization to help you remove this block.
After the visualization, I do mention contacting me to schedule a call if you want some support discerning the symbol you receive.
Here is a link to the episode on confidence:
Confidence as a WOC in Leadership
Connect with me, KAVITA MELWANI:
Websites:
www.alignedandsoulful.com
https://theenlightenedheart.pro/
FREE GIFTS:
Free Abundance Meditation and Exercise: https://bit.ly/Visualizeabundance
Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath" https://theenlightenedheart.pro/free-gift
If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
Oracle Cards: “The Jewels Inside”
IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
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Strengths of Sensitivity
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
12/21/20 • 19 min
If you are listening to this episode on its release date in late December of 2020, this past year has been a source of stress for all of us and we have had to choose. Choose to continue moving forward, taking one day at a time, giving ourselves grace, or to choose to hide and wait for things to return to normal. It can be easy as an Empath or HSP to get wrapped up in the everyday challenges we face due to our sensitivity. In this episode, I’m going to talk about some big strengths that we HSP’s and Empaths have, and how to avoid negative challenges that can potentially arise with these strengths. Be sure to leave a review if this episode resonates with you!
[1:33] My journey and experience through the pandemic
[3:57] A reading from The Strength of Sensitivity: Understanding empathy for a life of emotional peace and balance by Kyra Mesich
[5:49] New list of traits of sensitivity by Kyra Mesich
[7:24] Amazing positive strength #1 - The ability to read a room, and people
[11:18] Amazing positive strength #2 - You can sense what others need
[13:16] Amazing positive strength #3 - Having a deep spiritual connection
[15:03] Amazing positive strength #4 - You are highly intuitive
[16:08] Using intuition to guide you
Link to apply for a 30-minute clarity session
https://theenlightenedheart.as.me/claritysession
Resource mentioned in the podcast:
The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance by Kyra Mesich, PsyD: https://www.amazon.com/Strength-Sensitivity-Understanding-Empathy-Emotional/dp/0738748498
If you want to learn more about using your intuition check out my blog on making aligned decisions.
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
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How to Recover Valuable time as a Leader
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
02/08/22 • 18 min
When you think of time, what comes up for you? How do you view time? According to host Kavita Melwani, time is valuable and we should be observant as to how and where we are spending it. In today’s episode, Kavita discusses ways to recover your time.
When we play multiple roles in our lives, it may feel like our time is scarce. It may be hard for us to see and understand how much energy we are putting into those roles. Kavita explains how multitasking affects our attention and how noticing the conscious and subconscious ways that we use our time.
Tune into this week’s episode of Aligned & Soulful Leadership to learn more about the importance of recovering lost time, Kavita’s favorite methods to help with multitasking, and time management tips.
Quotes
- "The other question to ask yourself is, are you truly present and enjoying your task." (7:59-8:07)
- "Take a look at what you are doing and when you're going to consciously choose it and when you're going to consciously choose differently." (9:40-9:50)
- "If you want to get more things done, if you want to recover that time, then it is about staying focused on the task at hand. (10:06-10:16)
- "If you've heard of starting with the end in mind when you start with that, then you're able to move forward and create your time." (13:35-13:44)
- "Use some of these time management tools to be clear about how you are actually spending your time and whether it is in alignment with what is the vision that you want to create. That is something you have control over." (16:27-16:40)
Links
3 Keys to Aligning Your Days and Organizing Your Time: https://www.alignedandsoulfulpodcast.com/3-keys-to-aligning-your-days-and-organizing-your-time/
How to Create an Aligned Vision for 2022:
Abundance meditation: https://theenlightenedheart.pro/abundance-now/
Set up a free call for Your Business Vision Program: https://theenlightenedheart.as.me/businessvisionconsult
• https://theenlightenedheart.pro/
• Oracle Cards: “The Jewels Inside”
• Free Abundance Meditation and Exercise:
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
Interview with Stephanie Papadakis: Taking Control of Your Health
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
03/15/21 • 31 min
In this episode, I interview Stephanie Papadakis, who is a holistic nutrition consultant, AIP, coach, and grief recovery specialist. We discuss the different health issues both mental, nutritional, and emotional that led her to pursue her current business and the different things that led her to keep pushing for an answer with her health issues. In addition to healing your health with nutrition, a huge portion of healing also is needed in mindset and healing emotional wounds.
You won’t want to miss out on this episode! Be sure to listen and leave a review!
[0:40] Introduction of Stephanie Papadakis
[2:57] Everything clicked once Stephanie discovered she was an HSP/Empath
[3:52] Extreme loss, leading to self-discovery through healing.
[5:30] A demanding corporate job and severe digestion issues
[6:02] Healing her mother’s autoimmune disease with diet and lifestyle
[7:12] Discovering it was CBOE and not IBS
[9:52] How to know what your true purpose is
[11:59] Pushing to find the doctor that really helped
[14:35] Learning about the mind-gut connection
[16:13] Clue you may need to look at your gut health
[17:58] Information regarding reflux
[21:42] Focusing on nutrition, emotional components, hormone balances, and looking at any potential autoimmune diseases
[23:43] Ultimate Mind-Body Reset
[25:42] Client experiences after working with Stephanie
Links for Stephanie:
Website: www.gutofintegrity.com
Email: [email protected]
Instagram: instagram.com/gutofintegrity
Facebook: facebook.com/gutofintegrity
The Ultimate Mind-Body Reset: A 6-Week Program to Help Reset Your Body, Heal Your Digestion, Reclaim Your Energy, and Transform Your Life
Links for Kavita:
www.theenlightendheart.pro
Link to apply for a 30-minute c
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
3 Ways to Know if it’s Quitting time or the Tipping point
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
07/05/21 • 18 min
Quitting time or tipping point? How do you know which one you are at? In this episode, I’m going to talk about how you can find out by doing these 3 things.
Get ready to take a step back, write things down, and prioritize some action. After you take these steps I talk you through in this episode, allow everything to sit overnight and the right decision for you will be clear. I encourage you to keep going, you may be on the verge of a tipping point. Listen in to learn how you can find what your next step is in your life!
Schedule a clarity session with me by using the link below. Be sure to leave a review and let me know your thoughts once you’ve listened!
What I’m sharing with you in this episode:
- Be persistent & consistent
- Take a step back
- Seeing from a different perspective
- Speak to a therapist or a coach
- Get a new perspective
- Ask yourself how you feel
- Are you burnt out?
- Writing it down
- Write & acknowledge what you've done
- Take action
- Keep a practice of writing what you've accomplished
- Checking in and taking different action
- Creating a plan for yourself
- Celebrate what you have accomplished
- Allow yourself time
Find me at:
Resource mentioned in the podcast:
Schedule a clarity session to Explore Working together:
https://theenlightenedheart.as.me/claritysession
Your Free Gift:
https://theenlightenedheart.pro/5-keys-to-overcoming-overwhelm-as-an-hsp-or-empath/
“5 Keys to Overcoming Overwhelm as and HSP or Empath”
If You want to connect for a complimentary 30-minute clarity session to explore how you can individually thrive as an HSP/Empath, please apply here:
https://theenlightenedheart.as.me/claritysession
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
Creative Healing: An Interview with Adriana Marchione
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
01/18/21 • 35 min
Today we are talking with Adriana Marchione. She is internationally known as a movement-based expressive arts therapist and educator. She has been involved in the arts for over thirty years as a filmmaker, dancer, photographer. Since 2002, she has been teaching and presenting her creative healing approach to addiction, eating disorders, trauma, and grief at training programs, festivals, conferences, and treatment centers including Tamalpa Institute, WHEAT Institute in Canada, South by Southwest, and Studio le théâtre du Corps in Paris. Adriana’s films include When the Fall Comes about her personal journey with grief and the arts, and she is currently directing The Creative High , a feature documentary featuring artists who have faced addiction, and the natural high of art-making.
In this episode, she tells about her personal story and the trauma & addiction she has overcome by finding these creative resources that she now shares and teaches to others. Be sure to check out the free resources she has shared, leave us a review!
[0:09] Introducing Adriana
[2:05] First key memory of being highly sensitive
[4:10] Wanting to blend into the crowd, regardless of being uncomfortable
[6:50] Having that drive, and need to push, but also being cautious because that typically is accompanied by a huge crash.
[10:49] Crashing and burning after excessive alcohol abuse, and starting the road to recovery.
[11:31] Healing through creativity.
[14:44] Work and training in the work of art therapy opened up a whole new field of awareness
[17:14] Chakra’s as points of energy and where HSPs like to stay
[19:48] Adriana’s mission to support creatives that have the capacity to want to touch the divine
[20:10] Using art and creativity to deal with grief
Link to apply for a 30-minute clarity session
https://theenlightenedheart.as.me/claritysession
Resources mentioned in the podcast:
Adriana Marchione
www.adrianamarchione.comwww.whenthefallcomes.com
Her film at www.thecreativehigh.comFacebook - https://www.facebook.com/bridgelifeandart/
Instagram - https://www.instagram.com/adrianamarchione/
FREE GIFT LINK: https://mailchi.mp/748c23a2c78b/free-gift
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
Your Life Purpose: How do you find yours?
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
06/21/21 • 26 min
Life Purpose. Do you feel like you know what yours is, or is this something you struggle with? In this episode, I’m going to talk about how you can find yours.
You can find AND are already fulfilling your life purpose. Your purpose or dharma is about your unique path. Dharma is a religious and moral law governing individual conduct. Dharma is part of where you come from. We are all unique and have our own individual paths. We can’t get caught up in finding our purpose. We need to realize that we are fulfilling our purpose even when we might not feel like we are. Listen in to learn how you can find your purpose in life and where you are already living your life of purpose!
Schedule a clarity session with me by using the link below. Be sure to leave a review and let me know your thoughts once you’ve listened!
What I’m sharing with you in this episode:
- Dharma
- Life purpose: your unique thread in the fabric of the tapestry
- Myths that we tell ourselves
- Your purpose is your job
- Are you “too old” to do this now?
- What are your struggles?
- What comes naturally to you?
- Where are you envious?
- Your mind will hold you back when you are making changes
- Fear doesn't mean you are on the wrong path
- Get support
- Your purpose may change as you get older
- Things are not stagnant
Find me at:
Resource mentioned in the podcast:
Schedule a clarity session to Explore Working together: https://theenlightenedheart.as.me/claritysession
Your Free Gift: https://theenlightenedheart.pro/5-keys-to-overcoming-overwhelm-as-an-hsp-or-empath/
“5 Keys to Overcoming Overwhelm as an HSP or Empath”
https://www.britannica.com/topic/dharma-religious-concept
Anita Moorjani:
https://www.anitamoorjani.com/
https://www.goodreads.com/quotes/778067-since-the-tapestry-of-all-time-has-already-been-woven
Get your Free "Visualization: Clarify Your Path"
Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/
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FAQ
How many episodes does Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose have?
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose currently has 151 episodes available.
What topics does Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose cover?
The podcast is about Careers, Confidence, Depression, Career, Podcasts, Spirituality, Entrepreneurship, Religion & Spirituality, Business and Anxiety.
What is the most popular episode on Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose?
The episode title 'Working Hard and Still Not Achieving Your Goals?' is the most popular.
What is the average episode length on Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose?
The average episode length on Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose is 19 minutes.
How often are episodes of Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose released?
Episodes of Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose are typically released every 7 days.
When was the first episode of Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose?
The first episode of Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose was released on Sep 21, 2020.
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