Social Skills Mastery
Susan Callender
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Top 10 Social Skills Mastery Episodes
Goodpods has curated a list of the 10 best Social Skills Mastery episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Social Skills Mastery for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Social Skills Mastery episode by adding your comments to the episode page.
198. Breaking Barriers: Mastering Networking & Connection
Social Skills Mastery
09/25/24 • 26 min
In today’s episode, we dive deep into the barriers that prevent us from forming meaningful connections and successful networking relationships. If the thought of walking into a room full of strangers makes your stomach churn or if you've ever found yourself tongue-tied during networking events, this episode is for you.
Understanding these barriers and learning to navigate them will forever change the way you approach challenging social situations—whether you're at a professional event or a casual gathering. We’re here to help you transform your social confidence and take charge of how you connect with others.
Key Topics Discussed:
- Common barriers to networking and connection: social anxiety, fear of rejection, overthinking, and imposter syndrome.
- How to identify the specific thoughts and habits that hold you back from building strong connections.
- Practical strategies for breaking down these barriers, from preparing in advance to managing nervousness on the spot.
- The power of body language and non-verbal communication in overcoming networking fears.
- How learning to navigate uncomfortable social situations can open doors in both your personal and professional life.
- Actionable tips for building authentic relationships that go beyond surface-level interactions.
We all know that networking is essential for professional growth, but for many, it’s one of the most daunting challenges. By the end of this episode, you’ll not only have a better understanding of why networking feels so hard but also how you can shift your mindset and behaviors to make it easier and even enjoyable. Learning to overcome these barriers will fundamentally change how you approach any challenging social situation.
Take Action: Are you ready to finally overcome your fear of networking? Start by identifying one barrier that resonated with you and try one of the strategies shared in today’s episode. Remember, social confidence is built one small step at a time.
Don’t even know where to begin in improving your interpersonal skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at [email protected]
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202. Why Social Skills Are the Key to Career Acceleration
Social Skills Mastery
10/17/24 • 19 min
In today’s episode, we’re diving into the often-overlooked factor that directly impacts your career success—social skills. If you’ve ever felt overlooked, undervalued, or underpaid in your job, despite working hard and delivering results, this episode will show you how improving your ability to connect, communicate, and build relationships could be the missing piece.
Episode Highlights:
- The importance of building trust and why consistency is the key to professional relationships.
- How to clearly communicate your value so that your contributions don’t go unnoticed by colleagues, bosses, or clients.
- Why being vulnerable—strategically—can actually help you build stronger, more authentic relationships.
- The power of creating a “signature interaction” that sets you apart and makes you memorable in any business context.
- Why managing your energy (not just your time) is crucial to showing up as your best self in professional settings.
Key Takeaways:
- Consistency builds trust. Learn how small, consistent actions help you become reliable and indispensable at work.
- Communicate your value. Stop waiting to be recognized—start clearly showing the impact of your work.
- Vulnerability creates connection. Learn the art of strategic vulnerability to foster deeper relationships without undermining your credibility.
- Signature interactions make you memorable. Discover how small, unique gestures can leave a lasting impression.
- Manage your energy for success. Master the skill of aligning your energy levels with important social and business interactions.
Whether you’re aiming for that promotion, want to get more recognition in meetings, or are simply looking to strengthen your relationships with clients and colleagues, this episode is packed with actionable strategies you can start using today.
By the end of the episode, you’ll not only understand why social skills are crucial to your professional success but also how you can start making meaningful improvements in the way you connect with others.
Tune in now to learn how you can ensure you’re never overlooked, undervalued, or underpaid again—simply by leveling up your social skills.
Don’t even know where to begin in improving your interpersonal skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at [email protected]
117. Turning the Tables on Habitual Thoughts that Hold you Back
Social Skills Mastery
02/19/23 • 21 min
131. How to Increase Your Visibility Through Self-Promotion
Social Skills Mastery
05/25/23 • 18 min
Entrepreneurs and professionals who identify as shy and socially reserved professionals may find self-promotion challenging due to their introverted nature, but there are several reasons why they should still strive to become comfortable with it, including:
Career advancement: Self-promotion helps to showcase your skills, accomplishments, and expertise to your colleagues, superiors, and potential employers.
Recognition of skills and achievements: Self-promotion allows you to highlight your skills, expertise, and accomplishments, ensuring that others are aware of your contributions and recognizing your value.
Building a strong professional network opens doors to new opportunities and provides support and guidance throughout your career.
Overcoming imposter syndrome: Self-promotion can help combat imposter syndrome by reinforcing your achievements and reminding yourself of your skills and expertise. It allows you to internalize your accomplishments and boost your self-confidence.
You can find ways to promote yourself that align with your personality and that allow you to come across as authentic and confident.
Free Course: The Assertiveness Accelerator
Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More
Get on the waitlist and be the first notified when we open The School of Social Mastery
Schedule your: "Radiate Social Confidence Now" mini-coaching and consultation session
Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" mini-coaching and consultation session
The Social Priming System: The #1 Way to create your desired social outcomes
126. The Link Between Speaking Up and Workplace Respect
Social Skills Mastery
04/20/23 • 21 min
Speaking up in the workplace can increase respect in a number of ways. First, it shows that you are confident and willing to share your ideas. This can make you seem more credible and trustworthy to your colleagues and supervisors. Second, speaking up can help to build relationships and create a more collaborative work environment. When you share your thoughts and opinions, you are showing that you are invested in the work and that you care about the success of the team. This can help to build trust and respect between you and your colleagues. Finally, speaking up can help to improve decision-making. When you share your ideas, you can help to ensure that all perspectives are considered and that the best possible decision is made. This can lead to improved results for the team and the organization as a whole.
Here are some tips for speaking up in the workplace:
- Be prepared. Do your research and make sure you have a good understanding of the issue before you speak up.
- Be respectful. Even if you disagree with someone, it is important to be respectful of their opinion.
- Be clear and concise. Get to the point and avoid rambling.
- Be open to feedback. Be willing to listen to other people's perspectives and be open to changing your mind.
- Be persistent. Don't give up if your first attempt at speaking up is unsuccessful. Keep trying and eventually, you will be heard.
Speaking up in the workplace can be challenging, but it is an important skill to develop. By following these tips, you can increase respect and improve your relationships with your colleagues.
Free Course: The Assertiveness Accelerator
Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More
Get on the waitlist and be the first notified when we open The School of Social Mastery
Schedule your: "Radiate Social Confidence Now" mini-coaching and consultation session
Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" mini-coaching and consultation session
The Social Priming System: The #1 Way to create your desired social outcomes
194. Self-belief vs. Self-defeat: Stop Worrying About What People Think
Social Skills Mastery
08/22/24 • 28 min
Today we dive into the mindset shift you need to stop worrying about what others think and start showing up as your authentic, powerful self. If you find yourself holding back in business or social interactions because you’re worried about being judged or criticized, this episode is for you.
This episode is a must-listen for anyone ready to break free from self-defeat and step into self-belief, owning their space in any room with confidence and purpose. Tune in now to start living big and making the impact you’re meant to make!
Key Takeaways:
- Break Free from the Fear of Judgment: Learn why worrying about others’ opinions keeps you playing small and how to shift your focus to your mission and purpose instead.
- Master Your Inner Dialogue: Discover how to challenge and rewrite the negative self-talk that’s fueling your self-doubt, and replace it with empowering beliefs that boost your confidence.
- Embrace Your Authentic Power: Understand why authenticity is your greatest asset and how leaning into your uniqueness can help you make a bigger impact and build stronger connections.
Actionable Tips:
- Shift Your Focus: Prioritize your mission over others’ opinions.
- Rewrite Your Story: Replace negative self-talk with empowering beliefs.
- Own Your Uniqueness: Embrace and celebrate what makes you different.
Don’t even know where to begin in improving your interpersonal skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at [email protected]
203. From Invisible to In-Demand: Elevate Your Professional Visibility
Social Skills Mastery
10/26/24 • 22 min
Today we’re going to talk about how there is so much power in unleashing exactly what and who you are, and how showing up fully and boldly in the world is the key to not only your success but your fulfillment.
In this empowering episode, we dive into the power of visibility for professionals and business owners and how tapping into your natural star power can elevate your confidence, credibility, and success. Too many of us hide behind fear, judgment, and self-doubt, suppressing our true potential. But showing up fully and boldly in the world is essential to your growth and impact, both personally and professionally.
We explore the lies we tell ourselves about visibility—like the idea that others are constantly judging or criticizing us—and the limiting beliefs that stop us from shining, such as imposter syndrome. Plus, we go deep into five actionable strategies to help you show up as your most authentic, visible self without worrying about what others think.
Key Takeaways:
1. The Power of Visibility: Understand why being visible is crucial for career and business success and how embracing who you are helps you connect more authentically with others.
2. The Lies We Tell Ourselves: Discover the common stories we tell ourselves about visibility—fear of judgment, fear of not being good enough, or fear of standing out—and how to rewrite these narratives to serve your growth.
3. Overcoming Limiting Beliefs: We’ll talk about limiting beliefs that are common to professionals and business owners—like thinking you need to be perfect to be seen, or the fear of failure—and how to overcome them to step into the spotlight.
4. Understanding Imposter Syndrome: We’ll dive deep into what imposter syndrome is, its telltale signs, and how to recognize if it’s holding you back. Learn how to break free from the mindset of feeling like a fraud, even when you’re incredibly competent.
5. Five Actionable Strategies to Build Visibility: Learn five powerful and detailed strategies to stop hiding, become more visible, and ultimately enhance your social confidence and credibility.
Don’t even know where to begin in improving your interpersonal skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at [email protected]
191. Trusting Your Gut: Using Intuition to Boost Social Confidence
Social Skills Mastery
08/01/24 • 24 min
My guest this week, Rachel Strivelli, is an intuitive guide and psychic coach who will help us learn to us our intuition to navigate social situations and nervousness.
We delve into the fascinating world of intuition and how it can be a powerful tool for heightening awareness and improving social skills.
Join us as we explore practical strategies to tap into your intuitive sense, helping you navigate social interactions with greater confidence and ease.
What You’ll Learn:
- Understanding Intuition: What is intuition, and how does it influence our social interactions?
- Recognizing Intuitive Signals: How to identify and trust the subtle cues your intuition provides.
- Practical Tips: Techniques for enhancing your intuitive abilities in social settings.
- Real-Life Examples: Stories and experiences from people who have successfully used intuition to improve their social skills.
- Expert Insights: Hear from social confidence coaches and psychologists about the role of intuition in social dynamics.
Key Takeaways:
1. Trust Your Gut: Learn why your first instinct is often the right one and how to act on it.
2. Mindfulness Practices: Simple exercises to heighten your awareness and strengthen your intuition.
3. Building Rapport: Using intuition to create deeper connections and improve your communication skills.
4. Overcoming Social Anxiety: How intuition can help you feel more at ease in social situations.
Reach out to Rachel:
Register for Rachel’s free workshop
https://www.facebook.com/rachel.strivelli
YouTube: https://www.youtube.com/RachelStrivelli
LinkedIn: https://www.linkedin.com/in/rachelstrivelli/
IG: https://www.instagram.com/rachelstrivelli/
Don’t even know where to begin in improving your interpersonal skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at [email protected]
206. From Fearful to Fierce: How to Build Unshakable Self-Belief
Social Skills Mastery
11/14/24 • 12 min
In today’s episode we tackle the habit of seeking approval. We all know the relief and reassurance that come with a pat on the back from a boss, client, or friend. But when we rely on that approval to feel confident and capable, we’re setting ourselves up for dependence, self-doubt, and stalled growth. True confidence is built from within, not handed out by others.
Through this episode, you'll discover:
- Why seeking external validation keeps you stuck and prevents real growth.
- Inspiring stories from my clients who shifted from approval-seeking to fierce self-belief—and the profound impact it had on their careers.
- Practical strategies to stop depending on others’ opinions and start trusting yourself, including learning to set boundaries with feedback and redefining failure as growth.
- The 5 transformative steps to self-confidence that will help you reclaim your power, make quicker decisions, and show up unapologetically in any room.
If you’re ready to stop letting the need for approval control your choices, this episode is a must-listen!
Resources to further your learning:
1. The Confidence Code by Katty Kay and Claire Shipman – A fantastic read on building self-confidence and understanding how validation impacts us, especially in professional environments.
2. Radical Acceptance by Tara Brach – This book explores the importance of self-approval and letting go of the need for external validation.
3. Dare to Lead by Brené Brown – Brown’s insights on vulnerability and confidence provide powerful tools for building self-trust and resilience.
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Don’t even know where to begin in improving your people skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at [email protected]
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FAQ
How many episodes does Social Skills Mastery have?
Social Skills Mastery currently has 113 episodes available.
What topics does Social Skills Mastery cover?
The podcast is about Assertiveness, Speaking, Anxiety, Podcasts, Self-Improvement, Education, Fear, Charismatic, Business, Charisma, Careers and Confidence.
What is the most popular episode on Social Skills Mastery?
The episode title '198. Breaking Barriers: Mastering Networking & Connection' is the most popular.
What is the average episode length on Social Skills Mastery?
The average episode length on Social Skills Mastery is 21 minutes.
How often are episodes of Social Skills Mastery released?
Episodes of Social Skills Mastery are typically released every 7 days, 4 hours.
When was the first episode of Social Skills Mastery?
The first episode of Social Skills Mastery was released on Jun 9, 2022.
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