Hey Everyone, It's Tiff

This week I take my pod on the road and record live from a wonderful girls weekend! My goodness was it needed and well-spent.
I got to sit down with Miss Arilyn, a fierce fighter full of a genuine zest for life. She knows what hard work looks like, honors her commitments, and even stands up on moving horses.
To know her is to love her, and to underestimate her - a grave mistake.
Tune in to hear all about what it was like growing up working on the a ranch that has been in her family for 5 generations, shaping her into the woman she is today. We touch on:

• Why her animals will always eat before she does
• Sharing over 2,000 acres of property with 75 family members
• There's a cougar in the chicken coop!
• Family traditions and the circle of life
• The reality of being a redhead
• When road rage goes too far...
• What I think NFR stands for
• Owning a small business and getting what you pay for

She truly is our fave cowgirl, and we love to see her own her light and celebrate her roots!
Shop Rowdy Red Company today:
https://www.etsy.com/shop/RowdyRedCo?ref=usf_2020

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*TRIGGER WARNING*
This episode may be triggering, uncomfortable, and/or emotionally heavy for listeners. It covers the topics of sexual assault and harassment. If you need or want to skip this episode, please do so in an effort to take good care of yourselves.
Me too boo, me too. I am so sorry, and I love you.
I am immensely proud of this episode - thank you for listening.
You can expect:

• Background on the Me Too Movement
• Chilling statistics
• When I went from girl to sexual creature in the eyes of society
• The blame game
• Being harassed as a therapist
• The weight we put on weight
• A shit ton of poems
• MY GOLDEN HEART #iykyk

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Hey everyone, thanks for bearing with me last week as I took the time to take care of myself and family <3
This week we finally have on the fabulous Jourdyn, who shares with us how she's learned to embrace life in motion.
Upon experiencing a major health decline, she was forced to start over and change everything about her lifestyle as she knew it. She candidly explores the cultivation of her relationship with self, and how she realized it was the most important thing she would ever do.
Living intuitively in a fast world, Jourdyn also drops tips for avoiding future-tripping, understanding the root of anxiety, and moving our bodies. There also may or may not be a "digit shark" in the episode who continuously interrupts by nibbling on poor Jourdyn's toes...#HJP, literally everyone is looking at you.

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Hey Cherries! If you know me, you know I give a lot of fucks. Arguably all the fucks, and it's dimmed my shine and taken me down most of my life. As an adult, my greatest feats have been getting off my own back, allowing myself to take up space, and moving on from the things that have hurt me.
I'm by no means "done" with these tasks, and I will never be. I see it all as an ongoing process, rather than something that can be neatly checked off a list (unfortunately).
What I can say, is that I genuinely feel a shift in my soul toward authentic and unconditional self love. I don't know if it's the natural passing of time, turning 30 soon, or the years of therapy I've engaged in, but thank goodness, because I can't stand shitting all over myself. I can't exist like that anymore.
Gabe talks to me about all of these meta and existential things this week, and it's wonderful to see how our opposite personalities collide in synchronicity.
On a lighter note, our wedding voicemails were returned and it was some of the best $ we spent throughout the entire process, hands down. They aren't a sponsor I'm just real jazzed about it :)
You'll hear why!
This week is fire if I do say so myself. So good you may find yourself shushing the people around you, because it's so juicy you can't risk missing a second. The wild ride includes:

• Live entertainment from our wedding
• Things that Bug Gabe
• A fierce Elvis impression
• None for you, Gretchen Wieners
• The Butterfly Effect
• Adjusting to the ramp up in his firefighting career
• Thoughts on confidence
• How we compromise in our marriage

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Life may not be perfect, but your tan can be!
This week we end a long line of inspiring guest episodes this season, with the stunning Ashley <3 I have wanted to have this conversation for a long time, as every time I see her I'm inevitably flooded with questions about what it's like to live her life.
Her success in the beauty industry does not go unnoticed, and speaks to her genuine ability to connect with people.
This episode is so good I honestly don't even know where to begin. Hit play and enter a world where we discuss:

• Turning a side hustle into a successful business
• Why "the dating pool definitely has pee in it"
• The ins and outs of the mobile spray tan experience
• What it's like seeing people naked 2 min after meeting them
• Navigating her social media following and rebranding Habitual Sunless
• The misconceptions that come with being HOT AF
• Tik Tok trolls and #blocking out the haters
• The importance of timing
• Being a mama to Princess Ivy

This and more folks! Thank you to Ashley for being so open and vulnerable with all of us. You truly glow from the inside out girlfran :)

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