Top 100 Mindfulness Podcasts

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Hosted on Acast. See acast.com/privacy for more information.

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

Hosted on Acast. See acast.com/privacy for more information.

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

Unlock your true potential with Casa De Confidence! Immerse yourself in empowering conversations about life, business, and relationships designed to boost your confidence and inspire transformation. If you're eager to achieve more without feeling overwhelmed, our show provides tangible tools and resources to propel you into action. Join #1 Bestselling Author Julie DeLucca-Collins and her #handsomehothusband Dan as they host Casa De Confidence, sharing real, honest stories from individuals of all ages and stages. Discover the common thread among our diverse guests—they've all pursued their dreams, faced challenges, learned valuable lessons, and triumphed to confidently live their imagined lives. Whether you seek motivation, peace, or happiness on your journey to reaching goals, this podcast is your dedicated companion. Tune in, learn what it takes to Go Confidently, and craft the life you LOVE.

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.

Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.

If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

Welcome to Affirmations Of A Bad Bitch Podcast!

Join us as we empower ourselves through the powerful tools of self-love and manifestation. We're all about integrating wellness and healing into our lives, and our conversations are meant to inspire and provide unwavering support to all our amazing listeners.

Get ready for real, raw, and sometimes raunchy discussions as we embrace the journey of being confident in ourselves while admiring the beauty in others around us. We firmly believe that self-love affirmations can reprogram the subconscious mind, unleashing its true potential to work FOR us, not against us.

By finding abundance within, we can manifest it into our physical reality. We're here to foster a deep, understanding relationship with ourselves, allowing our perception of the world to flourish with boundless love.

So, come on this empowering journey with us! Let's be Bad Bitches with good hearts, learning to love ourselves unconditionally while uplifting each other along the way. Embrace your power, and together, let's create a world where self-love and manifestation lead to a life filled with joy, abundance, and purpose.

Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes.

Many of our guests have overcome significant obstacles and transformed their lives.

Rich with deep talks and solo endeavours, often offering tips on living a more conscious life.

Many episodes include a bonus optional meditation!

Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast

Podcast with Dr Cheryl Martin exploring health, wellbeing, optimal performance and professional fulfilment with a particular focus on doctors and healthcare.

Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.
Hosted by the Editor, Lisa Sykes, in Season 4: Fruitfulness, she’ll be compiling a could-do list for autumn, alongside colleagues and contributors.
As the nights lengthen, we can hunker down for winter or embrace autumn’s glory and use it to light our way through to the festivities to come. It’s a short season and our podcasts will help you make the most of it, both indoors and out.
We’ll get cosy and enjoy comfort foods but also step out to kick leaves and watch the season turn. Jolly traditions stop the slide into melancholy and there will be time to enjoy a story by the fire with tea and cake.
Expect crumbles and corduroy, magical pickles and big scarves. Released weekly from 27 October, this is your companion guide from when the clocks go back through to Stir-up Sunday.

To subscribe or order a copy of the magazine visit thesimplethings.com

Borderline Podcast Disorder by Levy Lupu

Welcome to Borderline Podcast Disorder, the show that brings humor and hope to those navigating the complexities of personality disorders and mental health. Hosted by comedian Levy Lupu, who was diagnosed with Borderline Personality Disorder (BPD) and has since undergone group Dialectical Behavior Therapy (DBT), this podcast aims to build a supportive community while addressing serious mental health issues.

Each episode features a guest from diverse backgrounds, including comedians, musicians, authors, doctors, and athletes, who share their unique perspectives and experiences.

Whether you're directly impacted by mental health conditions or simply seeking to understand and support someone who is, Borderline Podcast Disorder offers insightful conversations, plenty of laughter, and a reminder to stay skilful. Join us for a blend of humor and heartfelt discussions that will brighten your day and inspire your journey.

Hosted on Acast. See acast.com/privacy for more information.

Join Certified Hypnotherapist and Founder of Possibilities Universe, Lauren Best, each week as she shares intentional conversations with curious individuals who have dared to follow their heart and intuition amongst the unknown, along with her own insights through personal reflections on new ways of being authentic in a world that seeks perfection.
The purpose of this podcast is to inspire you to open your mind to new possibilities that will empower you to create a life you love while nurturing your mind, body, and soul.

This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners navigate difficult experiences, provide hope and inspiration, and develop the resilience and strength needed to overcome obstacles and achieve their goals.
At its core, this podcast is a platform for personal growth and development. It provides a welcoming space for listeners to explore life's toughest lessons and learn from others who have overcome similar challenges. Through a variety of formats, including interviews with experts and everyday people, book clubs featuring thought-provoking works, and discussions focused on specific topics, listeners are exposed to a range of perspectives and ideas that can help them on their own personal journeys.

One of the key themes of this podcast is perseverance. Many of the stories shared on the show highlight the importance of pushing through difficult times and not giving up, even when the odds seem insurmountable. Whether it's overcoming eating disorders, grief, addiction, navigating a health crisis, or dealing with the aftermath of a traumatic experience, the podcast emphasizes the resilience and strength of the human spirit.

Another important theme of the podcast is self-empowerment. Listeners are encouraged to take control of their own lives and pursue their goals with confidence and determination. By sharing stories of individuals who have transformed their lives through hard work and self-discovery, the podcast inspires listeners to believe in their own potential and take steps to create the life they want and to recognize that we are all capable of rewiring our thoughts and behaviors.

Finally, the podcast is focused on self-discovery. Through discussions and interviews, listeners are encouraged to explore their own values, beliefs, and desires, and to gain a deeper understanding of themselves. By reflecting on their own experiences and learning from the stories of others, listeners can gain valuable insights that can help them navigate life's challenges and live more fulfilling lives.

Overall, this podcast is a powerful resource for anyone seeking inspiration, guidance, and support on their personal development journey. By exploring life's difficult lessons through inspiring stories, interviews, book clubs, and discussions, listeners can gain the tools they need to persevere through tough times, empower themselves to achieve their goals, and discover their true selves.

Evolving Dharma in the Age of the Network

Rahul N Singh is the host of The Bearded Mystic Podcast which explores the Hindu philosophy of Advaita Vedanta or Non-Duality in a very simple, direct and practical way. Episodes include discussions into eastern scriptures like The Bhagavad Gita, The Upanishads etc, along with discussions on the teachings of Mystics from different traditions and discussions about everyday spirituality. Rahul has been a spiritual seeker for over 20 years and has an open-minded approach to spirituality and finds that there is no one size fits all approach. A new episode is uploaded on every other Wednesday. Subscribe to the channel and don’t miss out on a single episode.

¿Qué pasaría si dedicas 5 minutos al despertar para ponerle una intención y un propósito a tu día? Despertando es un podcast de 5 minutos producido por Dudas Media y creado por Se Regalan Dudas que te acompaña todas tus mañanas para ponerle una intención a tu día, para conectar con tu cuerpo, mente y corazón y empezar tu día presente y consciente.

¡Anúnciate en nuestros podcasts! Contáctanos en [email protected]

Síguenos en @despertandodurmiendo y en Youtube de Despertando + Durmiendo.

Hosted on Acast. See acast.com/privacy for more information.

Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.

Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.
Hosted by the Editor, Lisa Sykes, in Season 4: Fruitfulness, she’ll be compiling a could-do list for autumn, alongside colleagues and contributors.
As the nights lengthen, we can hunker down for winter or embrace autumn’s glory and use it to light our way through to the festivities to come. It’s a short season and our podcasts will help you make the most of it, both indoors and out.
We’ll get cosy and enjoy comfort foods but also step out to kick leaves and watch the season turn. Jolly traditions stop the slide into melancholy and there will be time to enjoy a story by the fire with tea and cake.
Expect crumbles and corduroy, magical pickles and big scarves. Released weekly from 27 October, this is your companion guide from when the clocks go back through to Stir-up Sunday.

To subscribe or order a copy of the magazine visit thesimplethings.com

Welcome to The Balance Blueprint, a heartfelt podcast dedicated to empowering women over 40 on their fertility journey. I’m Gwen, your Mind-Body Fertility Coach, and I’m here to guide you through the unique challenges and joys that come with trying to conceive, later in life.

In each episode, we dive deep into the profound connection between the mind and body, exploring how mindfulness and stress reduction can transform your fertility experience. Your emotional and mental well-being significantly impacts fertility. Research shows that stress can affect hormone levels and reproductive health, making it crucial to address both the physical and psychological aspects of your journey.
You'll hear relatable stories from women who are navigating similar paths, as well as expert insights that will help you understand the powerful interplay between your mental state and physical health.

You’ll learn practical mindfulness exercises, stress reduction strategies, and holistic approaches that can enhance your emotional resilience and overall health. We'll discuss everything from nutrition and mindset to lifestyle adjustments and self-care techniques that support your mental and emotional wellbeing.
Whether you're just beginning to explore your fertility options or looking for ways to enhance your existing strategies, this podcast is your supportive community, helping you to approach fertility with hope and empowerment.

Tune in each week to uncover the tools you need to reduce stress, embrace the mind-body connection and foster a mindset that supports your goals and make a real difference in your journey towards conception.

Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗
With Love & Light,
xo Jo
More from A Zen Mind
✨ www.azenmindpodcast.com🌼Follow me on Instagram
🕉️ Get More Meditations Each Month

"Incentive" is a podcast that features motivational speeches from famous personalities. Each episode explores the life and work of a different inspiring individual and provides listeners with practical insights and advice on personal growth and development. Whether you're looking to improve your mindset, achieve your goals, or enhance your performance, this podcast has something for everyone. Join us as we dive into the world of motivational speaking and discover what it takes to live your best life.

Buy us a coffee

Hosted on Acast. See acast.com/privacy for more information.

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.

New episodes every Saturday.

~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

~ Subscribe to our show on YouTube

~ Join our Wu Wei Wisdom Community Facebook Group

~ Follow us on Instagram @wuweiwisdom

The Real Rebel Podcast is for the people who push the boundaries of our society. For the people who live on the fringe. For the people who aren't afraid to question the status quo and live life as exactly who they are. Not as who they should be. These are the people who make us uncomfortable. Who speak truth and break glass ceilings. Who aren't afraid to stand up and face themselves. Who refused to be oppressed and help us expand and evolve the edges of humanity. These are the Real Rebels. And this podcast is for them.

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

There’s a massive awakening underway – can you feel it? If you’ve got that nagging tug inside that you’re meant for more, you’re right. If you’re ready to jump the ruts of your routines and feel purpose coursing through your veins, you can. If you ache for profound divine connection and clear guidance to master your moment, I’ve got good news with a chaser of truth talk: What you seek seeks you, but it’s not all love and light. It takes grit and guts to step into your purpose. But lovely, it’s SO worth it! Welcome to Gritty Mystic, your podcast to awaken the power to master and direct your life. Or as I like to call it, becoming f*cking unstoppable. Together we’ll explore tips, tools, and techniques to facilitate your next divine breakthrough as the most authentic and powerful You.

Podcast van Michael en Cindy Pilarczyk. Over zelfontwikkeling, persoonlijk succes, mentale gezondheid en levenskunst. Wij inspireren jou met praktische info hoe jij je mooiste leven kunt gaan leven. Missie: Join the movement for a healthy, wealthy, happy life!

Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation.

Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth.

Our mission: to inspire, empower, guide, and support you on your journey to 'Know Thyself' in order to 'Unleash Thyself'.

Are you feeling trapped or lost amidst societal expectations and norms? Tired of one-size-fits-all solutions? Longing for authenticity, purpose, and fulfillment? This is the podcast for you.

Here, we don't just dwell on the struggles; we elevate them into opportunities for growth. Through our comprehensive exploration, you'll be inspired to engage in self-discovery, take decisive action, and embark on a fulfilling journey that leads to your personal success. Unleash your fullest potential, and embrace a life filled with purpose and joy.

We explore topics spanning mindfulness, meditation, self-love, inner child healing, finding your purpose, following your heart, rewiring your subconscious, shattering limiting beliefs, revolutionizing wellness through natural remedies, mastering your mind, body, emotions, and spirit, and much more.

In a world rife with division and distractions, 'Unleash Thyself' seeks to guide you back to balance and towards a life of purpose and fulfillment. Imagine a world where each of us lives as our authentic selves, embracing personal transformation, united in our diversity, spiritual or otherwise.

With every episode, we venture into the realm of self, promoting introspection and self-discovery. We engage with thought leaders and disruptors who share their journeys and insights, helping you turn challenges into growth opportunities.

So if you're ready to break free from societal expectations and embark on a journey of transformation, focusing on mental, emotional, physical and spiritual enlightenment, welcome to 'Unleash Thyself'.

Together, let's unlock the value of vulnerability, the power of authenticity, and the beauty of following our hearts and living a life on purpose.

Find all relevant links, connect with us, and subscribe to the podcast at our Linktr.ee.

Hosted on Acast. See acast.com/privacy for more information.

Reigniting your humanity and passion for medicine.

Join us for a morning cup of cacao and a heart-to-heart chat as we dive into life’s most meaningful moments on our Body & Soul Ministries podcast. Each week, we share stories, insights, and ancient wisdom with a modern twist to inspire you to uncover the magic within and live authentically.

Our mission is to remind you that you’re not alone on this journey. Together, we explore topics that will touch your soul, uplift your spirit, and spark the courage to overcome any challenge. Whether we’re laughing or shedding a few tears, every moment is a celebration of the real and raw experiences that shape us.

We believe everyone has a unique and beautiful light within them, waiting to shine. It’s our honor to walk with you on the path to uncovering your true self. So, come along, let’s explore the magic together!

Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast

Expériences hot et immersives pour clitos. Pour phallus, cherche COXXX !

GRATUIT

Ecoute ici les 10 derniers épisodes gratuitement.

Ou abonne-toi à VOXXX+ pour avoir accès à

+250 épisodes sur www.voxxx.org

À toi de jouer !

This podcast is for seekers. It’s for experienced deep thinkers and anyone just beginning to look inward. For the young, old and anyone in between. For those stuck in a self-sabatoging mindset to those looking to enhance their lives. We're here for all of you.

Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.

By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.