Unleash Thyself

Reach out to Constantin: [email protected] or visit https://linktr.ee/unleashthyself

Ever wondered how small wins can lead to big successes? Dive into the magic of celebrating each milestone on your path to greatness.

Hey friend! I'm back with an uplifting chat about the power of celebrating small wins. 🥳️

You'll discover:

How celebrating tiny milestones triggers dopamine release, elevating your mood and motivation.

Why recognizing little victories builds self-trust and momentum

My own story: how celebrating kept me going when I wanted to quit

Fun ways to celebrate yourself (cue silly dance moves 💃)

Why celebrating others makes you feel good too

Easy ways to start celebrating small acts TODAY (like making your bed or having a tough convo)

I believe in you, beautiful soul! Join me on this journey to self-appreciation and unlocking your potential. 😊

What's one little win you'll celebrate today?

In this episode, you will be able to:

Celebrating small victories boosts motivation and success.

Uncover the science behind feel-good hormones through celebrating.

Discover the surprising benefits of celebrating small victories.

Learn how celebrating builds trust and connection with others.

Overcome negativity and achieve success through celebrating.

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00:00 - The Power of Celebrating Small Victories

02:56 - Building Trust with Yourself

04:31 - Personal Story: Celebrating Small Successes

09:44 - Overcoming Negativity Bias

14:33 - The Power of Self-Appreciation

15:25 - Celebrating Small Wins

18:29 - Impact of Appreciation on Job Satisfaction

21:45 - The Ripple Effect of Appreciation

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I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.

In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights.

Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.

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https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Your journey to greatness continues in the next episode!

Hosted on Acast. See acast.com/privacy for more information.

Embark on a transformative journey with Ania Halama, exploring the deep realms of self-discovery and healing through Ayahuasca.

Join Ania and host Constantin Morun as they delve into Ania's extensive experience with ayahuasca ceremonies. Discover how vital proper integration practices and how they contribute to harnessing the full potential of plant medicine.

In this insightful conversation, Ania and I also discuss the crucial aspects of setting intentions, choosing authentic shamans, and trusting your intuition when engaging with plant medicines.

Ania's story is a powerful example of how aligning with your soul's purpose can lead to immense personal growth. This episode is a treasure trove of wisdom for anyone curious about plant medicine.

Dive into discussions on:

The importance of intentions and integration can magnify the impact of healing practices.

Trusting your inner wisdom for personal transformation.

Exploring transformative plant medicine experiences such as Ayahuasca.

Emphasizing the importance of integration for personal growth.

Understanding the holistic benefits of plant medicine in healing the mind, body, and spirit.

Learning the significance of setting a safe and respectful space for plant medicine experiences.

Gaining insights into navigating the emotional and spiritual dimensions of plant medicine.

Discovering how plant medicine can aid in confronting and healing deep-seated traumas.

Uncovering the ethical considerations and cultural respect essential in plant medicine use.

Exploring the role of community support in enhancing the healing experience of plant medicine.

Disclaimer: The content discussed in this episode regarding ayahuasca and other plant medicines is for informational purposes only and not intended as medical or mental health advice. Ayahuasca and similar substances can have profound psychological effects and may be illegal in some regions. We strongly advise consulting with healthcare professionals and understanding the legal implications before exploring plant medicine.

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00:00 - The Real Work Begins | Ania's Transformation | Unleashed Moment

09:29 - Plant Medicine Journey: First Encounter and Call of Ayahuasca

15:18 - Transformation and Gratitude | Importance and Challenges of Integration

27:16 - Pursuing Plant Medicine: Community Importance and Post-Retreat Work

32:00 - The Evolution of Plant Medicine Experiences | Selecting the Right Retreat

40:36 - Intentions and Due Diligence in Plant Medicine | Listening to Intuition

46:10 - Embracing Inner Healing: You Are the Medicine | Following Dreams

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A guiding light in spiritual wisdom and entrepreneurial guidance, Ania Halama's transition from the corporate world to global mentorship is nothing short of inspiring. Skilled in various spiritual practices, including Reiki and intuitive digital art, Ania's expertise in plant medicine, especially Ayahuasca, has profoundly influenced many on their path to mental, spiritual, and emotional well-being.

Website: https://aniahalama.com/

Instagram: https://www.instagram.com/aniatravels/

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https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Dive deep into the realms of subconscious healing and unlock your creative potential with Ashley Abramson, Amy Hubbard, and Joey Drolshagen in our milestone 100th episode.

Join me and my wonderful guests Ashley, Amy, and Joey for a profound discussion unlocking the power of the inner child and living authentically.

We dive deep into core topics like healing subconscious limiting beliefs, getting back to your natural state of curiosity and wonder, and aligning with your true purpose.

You'll discover:

Why connecting with your inner child is the gateway to unleashing creativity, fulfillment and living in flow

How shifting your perception is key to creating positive change

The power of inspiration, vision and intuition vs goals and planning

Why giving is receiving when operating from a place of oneness and unity

I share my own journey of self-discovery and what lit up my heart to find my purpose.

My guests provide incredible wisdom and insights on transcending ego, fear and society's conditioning to unlock the freedom and love innate within us all.

If you're seeking profound personal growth and spiritual understanding, this conversation is sure to ignite that inner spark and fill you with inspiration.

So join us as we have an enriching, uplifting and transformational discussion on returning to our childlike essence. The laughs and magical moments along the way are just a bonus!

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00:00 - Inspiration and Spirit: Introduction to Power and Purpose

04:30 - Inner Child to Self-Love: Embracing Authenticity and Nurturing Intuition

14:23 - Imagination and Vision: From Dynamic Creativity to Inspirational Enlightenment

19:42 - Giving, Receiving, and Curiosity: The Arts of Self-Awareness and Growth

27:02 - Purpose and Oneness: Discovering Intentions and Choosing Love

36:55 - Pure Joy and Growth: Creating Contentment and Overcoming Challenges

42:31 - Discipline and Awareness: Lessons in Mindfulness and Victimhood Breakthrough

45:46 - Future Outlooks: Inspiration, Fear Handling, and Choosing Freedom

54:04 - Curiosity and Connection: Embracing Exploration, Communication, and Support

01:08:16 - Closing Reflections: Walking Home with Curiosity and Gratitude

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Ashley Abramson, Amy Hubbard, and Joey Drolshagen are three remarkable individuals who bring a wealth of knowledge and expertise to the conversation on healing subconscious beliefs and unlocking creativity through spirituality. Ashley, known as the captain of big miracle energy and the unicorn effect, is dedicated to holding the light for others in their dark spaces. Amy, a hypnotist and breathwork facilitator, helps people heal their limiting subconscious programs to live authentically from the heart. Joey, the developer of the SMT method (subconscious mindset training), guides individuals and companies in shifting limiting beliefs to live from their authentic selves. Each of these guests offers unique perspectives and valuable insights on inner child work and spiritual growth, making this episode a must-listen for anyone seeking personal transformation and spiritual understanding.

Ashley: https://bigmiracleenergy.com/

Ami: https://iamwholeness.com/

Joey: https://www.josephadrolshagen.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Join Erick Cloward from Stoic Coffee Break Podcast and Constantin Morun from Unleash Thyself Podcast as they dive into an insightful discussion around finding purpose, growth mindset, and overall well-being.

Erick shares his personal journey of letting go of possessions and expectations to embrace uncertainty and discovery. Constantin reflects on reacting with mindfulness instead of frustration when his new car flooded, avoiding the negativity trap.

Together, they explore how to uncover your "why," take inventory of whether your daily actions align with it, and then take empowered action. Constantin breaks down a 3-step process: uncovering your life purpose, identifying strengths and gifts already within you, and applying them professionally and personally.

Along the way, they discuss the importance of focusing on positives rather than negatives, taking responsibility for emotions and reactions, and looking at life as happening "for you" not "to you."

There's so much wisdom around mindset, mindfulness, and fulfillment in this chat between two inspirational hosts. After watching, let us know your biggest takeaways in the comments!

What spoke to you most about rediscovering purpose and embracing a growth framework during setbacks?

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00:00 - Introduction and The Power of Focus - Discussing the initial steps in finding your purpose and the impact of mindset.

09:23 - Journey Through Creativity and Experience - Embracing creativity and learning from life's experiences without rigid plans.

15:38 - Navigating Life's Uncertainties - The role of intuition and decision-making when facing the unknown.

21:45 - Growth Through Perspective and Challenges - Overcoming negative thought patterns and finding purpose even in adversity.

33:52 - Mindset Shifts for Personal Development - Strategies for self-reflection, emotional control, and reprogramming the mind for growth.

49:15 - Unleashing Potential and Discovering 'Why' - Insights into identifying and integrating your life's purpose and the importance of self-awareness.

01:01:36 - Embracing Change and Building Resilience - Reflections on personal identity, embracing growth mindset, and overcoming life's challenges.

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Erick Cloward is a seasoned tech professional, musician, and host of the Stoic Coffee Break podcast. Erick's candid reflections and thoughtful approach offer a fresh perspective on navigating life's uncertainties and finding genuine fulfillment. With a focus on self-awareness and embracing change, Erick's wisdom promises to inspire and encourage listeners to embark on their own journeys of self-discovery.

Website: https://stoic.coffee/

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I'm Constantin Morun, a Neuroencoding & Transformational Growth Specialist, with over two decades of experience in personal and professional development. My journey through overcoming depression, anxiety, burnout, and other significant challenges has profoundly informed my approach to helping others empower themselves. With a background in Mathematics and as a Licensed Neuroencoding Specialist, I combine practical life strategies with neuropsychological insights to guide individuals toward discovering their 'why', rewiring their brain, and overcoming limiting beliefs. My mission is to support your journey of growth and self-discovery, inviting you to unlock your full potential alongside me.

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Dive into the neuroscience of leadership with Carlos Davidovich and discover how to master your inner voices for leadership success - of self or others.

Hey friends!

I recently had such an insightful chat with executive coach Carlos Davidovich about using neuroscience to better understand leadership.

Carlos brings a fascinating perspective, explaining how our brains have five key "teams" that drive our thoughts and behaviors - our instinctual side, our emotional side, our rational thinking, our intuition, and even our "gut brain."

He shared how leaders often struggle to balance empathy and analytical thinking.

The parts of our brain responsible for each actually compete! Carlos explains why we need both, and how to train ourselves to activate either empathy or analysis depending on the situation.

I loved his simple but powerful tools for managing our inner teams.

Just identifying and naming the different voices in our heads gives us more control. Carlos explains step-by-step how we can observe ourselves from the outside, almost like a metacognitive superpower!

If you're interested to learn how neuroscience intersects with personal growth and self leadership, don't miss this chat.

Carlos breaks down practical takeaways anyone can apply, both at work and in everyday life.

I took so much away that I'll be implementing myself. Let me know what insights resonated most with you!

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00:00 Decoding Intuition: The AI of Human Mind

00:28 Unleashing the Power of Sleep on Problem-Solving

01:12 Introducing Carlos Davidovich: From Medicine to Neuroscience in Leadership

04:05 The Journey of Personal and Professional Transformation

05:44 Exploring the Intersection of Spirituality and Neuroscience

12:41 The Essence of Leadership: Beyond Titles and Technical Skills

23:44 Neuroscience in Leadership: Balancing Empathy and Analytical Thinking

28:57 Exploring Self-Awareness and Emotional Intelligence

29:46 The Power of Observation in Personal Growth

31:47 Understanding the Five Brains and Their Impact on Our Lives

35:33 Harnessing Intuition: Beyond the Analytical Mind

44:19 Metacognition: Observing Our Inner Narratives

51:45 Concluding Thoughts on Inner Harmony and Decision Making

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Carlos Davidovich, a former medical doctor who transitioned into a TEDx speaker and executive coach, brings a distinct blend of expertise to the world of neuroscience and leadership. His background in internal medicine, coupled with a lifelong fascination with human development and spirituality, uniquely positions Carlos to offer a holistic approach to leadership. Through his groundbreaking work, including the "Five Brain Leadership Practical Guide," Carlos delves into the intricate link between neuropsychology and effective leadership. His insights promise to provide leadership professionals with a fresh and insightful perspective on balancing empathy and analytical thinking in leadership, making him a valuable guest for those seeking a deeper understanding of leadership development.

Website: https://www.carlosdavidovich.com/en/home-eng/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.