Unleash Thyself - Secret to Success, Happiness & Prosperity: Celebrating Every Achievement

Secret to Success, Happiness & Prosperity: Celebrating Every Achievement

01/06/24 • 23 min

1 Listener

Unleash Thyself

Reach out to Constantin: [email protected] or visit https://linktr.ee/unleashthyself

Ever wondered how small wins can lead to big successes? Dive into the magic of celebrating each milestone on your path to greatness.

Hey friend! I'm back with an uplifting chat about the power of celebrating small wins. 🥳️

You'll discover:

How celebrating tiny milestones triggers dopamine release, elevating your mood and motivation.

Why recognizing little victories builds self-trust and momentum

My own story: how celebrating kept me going when I wanted to quit

Fun ways to celebrate yourself (cue silly dance moves 💃)

Why celebrating others makes you feel good too

Easy ways to start celebrating small acts TODAY (like making your bed or having a tough convo)

I believe in you, beautiful soul! Join me on this journey to self-appreciation and unlocking your potential. 😊

What's one little win you'll celebrate today?

In this episode, you will be able to:

Celebrating small victories boosts motivation and success.

Uncover the science behind feel-good hormones through celebrating.

Discover the surprising benefits of celebrating small victories.

Learn how celebrating builds trust and connection with others.

Overcome negativity and achieve success through celebrating.

___________

00:00 - The Power of Celebrating Small Victories

02:56 - Building Trust with Yourself

04:31 - Personal Story: Celebrating Small Successes

09:44 - Overcoming Negativity Bias

14:33 - The Power of Self-Appreciation

15:25 - Celebrating Small Wins

18:29 - Impact of Appreciation on Job Satisfaction

21:45 - The Ripple Effect of Appreciation

___________

I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.

In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights.

Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Your journey to greatness continues in the next episode!

Hosted on Acast. See acast.com/privacy for more information.

Reach out to Constantin: [email protected] or visit https://linktr.ee/unleashthyself

Ever wondered how small wins can lead to big successes? Dive into the magic of celebrating each milestone on your path to greatness.

Hey friend! I'm back with an uplifting chat about the power of celebrating small wins. 🥳️

You'll discover:

How celebrating tiny milestones triggers dopamine release, elevating your mood and motivation.

Why recognizing little victories builds self-trust and momentum

My own story: how celebrating kept me going when I wanted to quit

Fun ways to celebrate yourself (cue silly dance moves 💃)

Why celebrating others makes you feel good too

Easy ways to start celebrating small acts TODAY (like making your bed or having a tough convo)

I believe in you, beautiful soul! Join me on this journey to self-appreciation and unlocking your potential. 😊

What's one little win you'll celebrate today?

In this episode, you will be able to:

Celebrating small victories boosts motivation and success.

Uncover the science behind feel-good hormones through celebrating.

Discover the surprising benefits of celebrating small victories.

Learn how celebrating builds trust and connection with others.

Overcome negativity and achieve success through celebrating.

___________

00:00 - The Power of Celebrating Small Victories

02:56 - Building Trust with Yourself

04:31 - Personal Story: Celebrating Small Successes

09:44 - Overcoming Negativity Bias

14:33 - The Power of Self-Appreciation

15:25 - Celebrating Small Wins

18:29 - Impact of Appreciation on Job Satisfaction

21:45 - The Ripple Effect of Appreciation

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Your journey to greatness continues in the next episode!

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Vulnerability and Authenticity: Keys to Forming Meaningful Relationships | Unleash Thyself #69

Dive into the profound journey of transforming your life through deep, authentic connections. Discover with Mike Brcic & Constantin Morun how vulnerability and self-trust can redefine your relationships and personal growth.

In this episode, Mike shares his wisdom on the science and art of human connection. We explore how we're wired for belonging, practical ways to foster deeper bonds, and why travel can be a portal for growth.

Mike believes in building communities centered around authenticity and vulnerability. He shares how stepping into discomfort together can ignite self-discovery and forge lasting ties.

I loved hearing Mike's perspectives on listening without fixing, the importance of being seen and heard, and how struggle can connect us at a basic human level.

Some big takeaways for me:

go slow with advice, empathy and validation come first;

we need places where people can safely reveal themselves;

shared challenges breed understanding.

Let me know - what resonated most for you? What key insights are you taking from Mike's words? Looking forward to exchanging thoughts!

In this episode, you will also be empowered to:

Discover the transformative power of deep personal connections.

Embrace the importance of vulnerability and authenticity in relationships.

Unlock your inner wisdom and build self-trust for personal growth.

Explore the impact of culture on human connection in personal transformation.

Cultivate intentional relationships for lasting fulfillment.

Learn practical strategies for deepening connections in everyday life.

Explore techniques for effective communication and active listening.

___________

00:00 - Introduction: The Power of Listening and Validating

02:26 - Exploring Connection: Science, Practice, and Personal Transformation

11:10 - Personal Growth: Reframing Struggle and Building Supportive Relationships

15:26 - Authenticity in Relationships: Accountability, Vulnerability, and Meaningful Connections

27:04 - Cultivating Relationships: Nurturing Connections and Embracing Vulnerability

33:58 - Deep Connection and Authenticity: The Power and Impact of Being Seen and Heard

44:09 - Inner Wisdom and Self-Trust: Guided Conversations and Embodiment Practice

54:40 - Building Strong Bonds and Cultural Insights: Shared Struggles and Diverse Worldviews

01:01:42 - Intentional Relationship Building and Community Membership: Fostering Deep Connections and Entrepreneur Compass

01:05:57 - Conclusion: Reflections on Personal Transformation and Relationship Building

___________

Mike Brcic is a serial entrepreneur, adventurer, and maestro of human connection. With over 26 years of founding numerous companies and leading transformative retreats in some of the most breathtaking places on earth, Mike delves into the human soul like no other. His work focuses on nurturing communities that resonate with authenticity and vulnerability, fostering connection in the workplace, and its impact on productivity and well-being.

Website: https://way-finders.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Inner Wisdom & Realization Through Ayahuasca: A Healing Odyssey

Embark on a transformative journey with Ania Halama, exploring the deep realms of self-discovery and healing through Ayahuasca.

Join Ania and host Constantin Morun as they delve into Ania's extensive experience with ayahuasca ceremonies. Discover how vital proper integration practices and how they contribute to harnessing the full potential of plant medicine.

In this insightful conversation, Ania and I also discuss the crucial aspects of setting intentions, choosing authentic shamans, and trusting your intuition when engaging with plant medicines.

Ania's story is a powerful example of how aligning with your soul's purpose can lead to immense personal growth. This episode is a treasure trove of wisdom for anyone curious about plant medicine.

Dive into discussions on:

The importance of intentions and integration can magnify the impact of healing practices.

Trusting your inner wisdom for personal transformation.

Exploring transformative plant medicine experiences such as Ayahuasca.

Emphasizing the importance of integration for personal growth.

Understanding the holistic benefits of plant medicine in healing the mind, body, and spirit.

Learning the significance of setting a safe and respectful space for plant medicine experiences.

Gaining insights into navigating the emotional and spiritual dimensions of plant medicine.

Discovering how plant medicine can aid in confronting and healing deep-seated traumas.

Uncovering the ethical considerations and cultural respect essential in plant medicine use.

Exploring the role of community support in enhancing the healing experience of plant medicine.

Disclaimer: The content discussed in this episode regarding ayahuasca and other plant medicines is for informational purposes only and not intended as medical or mental health advice. Ayahuasca and similar substances can have profound psychological effects and may be illegal in some regions. We strongly advise consulting with healthcare professionals and understanding the legal implications before exploring plant medicine.

___________

00:00 - The Real Work Begins | Ania's Transformation | Unleashed Moment

09:29 - Plant Medicine Journey: First Encounter and Call of Ayahuasca

15:18 - Transformation and Gratitude | Importance and Challenges of Integration

27:16 - Pursuing Plant Medicine: Community Importance and Post-Retreat Work

32:00 - The Evolution of Plant Medicine Experiences | Selecting the Right Retreat

40:36 - Intentions and Due Diligence in Plant Medicine | Listening to Intuition

46:10 - Embracing Inner Healing: You Are the Medicine | Following Dreams

___________

A guiding light in spiritual wisdom and entrepreneurial guidance, Ania Halama's transition from the corporate world to global mentorship is nothing short of inspiring. Skilled in various spiritual practices, including Reiki and intuitive digital art, Ania's expertise in plant medicine, especially Ayahuasca, has profoundly influenced many on their path to mental, spiritual, and emotional well-being.

Website: https://aniahalama.com/

Instagram: https://www.instagram.com/aniatravels/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.