
Resolutions Redefined: A Path to Meaningful Achievement & Happiness | Unleash Thyself #66
12/23/23 • 23 min
In this episode of Unleash Thyself, host Constantin Morun dives into the power of setting intentions, crafting a clear vision for the future, and breaking down goals into manageable parts.
Constantin draws from his personal journey, sharing how struggles with depression and limiting beliefs have shaped his approach to empowering others. He emphasizes the importance of reflecting on past experiences, celebrating successes, and learning from failures without dwelling on them.
Throughout the episode, Constantin stresses the difference between intentions and expectations, highlighting the flexibility and openness that intentions provide. He encourages listeners to take action and not solely rely on the passage of time to achieve their goals, offering a five-area framework for evaluating life and setting both quantitative and qualitative goals.
If you're seeking personal growth, purpose, and fulfillment, Constantin's insights and actionable strategies can provide the clarity and motivation you need to design your future and unleash your full potential.
So, grab a pen and paper, and get ready to embark on a transformative journey towards achieving your goals!
In this episode, you will be able to:
Unleash your potential through personal growth and goal setting.
Reflect on and celebrate your successes to fuel future achievements.
Break down your goals into smaller, achievable parts for steady progress.
Evaluate different areas of your life to align with your true desires.
Master the art of setting intentions versus expectations for a fulfilling life.
___________
00:00 - Designing Your Future
06:28 - Reflection and Intention Setting
10:21 - The Power of Intentions
14:23 - Setting a Five-Year Vision
15:33 - Breaking Down the Five-Year Plan
18:37 - Setting Goals in Each Area
20:29 - Quantitative and Qualitative Aspects of Goals
22:11 - Taking Action
___________
I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.
In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights.
Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.
___________
https://linktr.ee/unleashthyself
Unleash Thyself
Website: https://UnleashThyself.com
Instagram: https://www.instagram.com/unleashthyselftoday/
Constantin Morun:
https://www.linkedin.com/in/constantin-bo-morun/
If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!
If you found value in this episode share it with someone who needs this message.
Thank you for tuning in to Unleash Thyself.
Your journey to greatness continues in the next episode!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Unleash Thyself, host Constantin Morun dives into the power of setting intentions, crafting a clear vision for the future, and breaking down goals into manageable parts.
Constantin draws from his personal journey, sharing how struggles with depression and limiting beliefs have shaped his approach to empowering others. He emphasizes the importance of reflecting on past experiences, celebrating successes, and learning from failures without dwelling on them.
Throughout the episode, Constantin stresses the difference between intentions and expectations, highlighting the flexibility and openness that intentions provide. He encourages listeners to take action and not solely rely on the passage of time to achieve their goals, offering a five-area framework for evaluating life and setting both quantitative and qualitative goals.
If you're seeking personal growth, purpose, and fulfillment, Constantin's insights and actionable strategies can provide the clarity and motivation you need to design your future and unleash your full potential.
So, grab a pen and paper, and get ready to embark on a transformative journey towards achieving your goals!
In this episode, you will be able to:
Unleash your potential through personal growth and goal setting.
Reflect on and celebrate your successes to fuel future achievements.
Break down your goals into smaller, achievable parts for steady progress.
Evaluate different areas of your life to align with your true desires.
Master the art of setting intentions versus expectations for a fulfilling life.
___________
00:00 - Designing Your Future
06:28 - Reflection and Intention Setting
10:21 - The Power of Intentions
14:23 - Setting a Five-Year Vision
15:33 - Breaking Down the Five-Year Plan
18:37 - Setting Goals in Each Area
20:29 - Quantitative and Qualitative Aspects of Goals
22:11 - Taking Action
___________
I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.
In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights.
Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.
___________
https://linktr.ee/unleashthyself
Unleash Thyself
Website: https://UnleashThyself.com
Instagram: https://www.instagram.com/unleashthyselftoday/
Constantin Morun:
https://www.linkedin.com/in/constantin-bo-morun/
If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!
If you found value in this episode share it with someone who needs this message.
Thank you for tuning in to Unleash Thyself.
Your journey to greatness continues in the next episode!
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

Embracing Authenticity: The Key to Positive Impact and Happiness | Unleash Thyself #65
Embark on a transformative journey of self-discovery and spiritual growth with Amrit Singh in this captivating episode of Unleash Thyself!
Join Amrit as he takes you through his personal evolution, from adopting a tough persona to rekindling his true self through Kundalini yoga and Sikhism during his immersive experiences in India. Discover the profound impact of Kundalini yoga on authentic living and delve into the simplicity and accessibility of this spiritual practice.
Explore the powerful role of meditation and breathwork in personal transformation and witness the incredible ripple effect of self-growth on relationships and the community.
Join host Constantin Morun and Amrit Singh as they peel back the layers of personal authenticity, genuine living, and the boundless potential for inner growth. Tune in as they uncover the secrets to embracing your true self and harnessing the power of self-exploration to lead a life filled with purpose and fulfillment.
In this episode, you will also be empowered to:
Uncover the path to personal transformation and spiritual growth.
Explore the profound benefits of Meditation and Kundalini yoga for holistic well-being.
Embrace the importance of authenticity and self-discovery for a fulfilling life.
Harness the power of meditation to find inner peace and balance.
___________
00:00 - Introduction to Kundalini Yoga
02:11 - The Impact of Kundalini Yoga
03:04 - Personal Transformation and Relationships
11:42 - What Sets Kundalini Yoga Apart
15:17 - The Power of Kundalini Yoga
16:01 - The Dangers of Kundalini Yoga
17:53 - Breaking Through Human Limitations
19:51 - Simplifying Kundalini Yoga Practice
26:11 - Breaking Free from Group Consciousness
30:14 - Embracing Spirituality as a Man in Yoga
31:01 - Looking Within for Spirituality
32:20 - The Daily Kundalini Yoga Practice
35:02 - Paying Yourself First with Meditation
37:47 - The Power of Neutrality and Facing Darkness
44:18 - The Power of Breath
45:15 - Personal Transformation and Impact on Others
51:00 - Helping Men in Struggling Relationships
52:23 - Wrapping Up and Gratitude
___________
Amrit Singh, boasts over three decades of extensive experience in Kundalini Yoga, meditation, and habit development. His journey, characterized by a deep exploration of spiritual practices in India, has equipped him with profound insights into the transformative potential of these disciplines. With a specialized focus on Kundalini Yoga, Amrit offers a unique ability to guide individuals on their path to self-discovery and personal growth. His expertise encompasses the intricate nuances of energy flow within the body, the significance of chakra activation, and the practical application of spiritual practices. Through his valuable insights, Amrit aims to provide our audience with a comprehensive understanding of the impact of authenticity and spiritual growth on personal relationships and community dynamics.
Website: https://coachingnow.info/
___________
https://linktr.ee/unleashthyself
Unleash Thyself
Website: https://UnleashThyself.com
Instagram: https://www.instagram.com/unleashthyselftoday/
Constantin Morun:
https://www.linkedin.com/in/constantin-bo-morun/
If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!
If you found value in this episode share it with someone who needs this message.
Thank you for tuning in to Unleash Thyself.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

Quantum Mastery in Healing: Dr. G's Revolutionary Methods to Mindful Healing | Unleash Thyself #67
Join Constantin and spiritual teacher and quantum healer Dr. G. Rex Kruhly for a fascinating exploration of personal transformation.
Drawing on over 50 years of experience spanning quantum physics, energy psychology, and spiritual mysticism, Dr. G sheds light on how our subconscious beliefs and perceptions shape our reality.
He explains how traumatic events and limiting beliefs get encoded in our subconscious minds, distorting our energy fields and attracting negative experiences. To facilitate profound shifts, Dr. G utilizes his quantum "Depth Healing" technology to erase subconscious blockages and reprogram self-sabotaging patterns.
In this interview, you'll discover:
How everyday challenges provide clues for inner healing
Practical methods to rewire your brain and upgrade your frequency
The role of the "I Am" consciousness in resilience and overcoming fear
Why removing the root cause of issues brings lasting change
How to clear pain from past relationships and find inner peace If you seek the keys to self-transformation and expanding your potential, this dialogue will give you a new blueprint for growth.
Dr. G's wisdom and techniques will inspire skeptics and seekers alike to fearlessly create the lives they desire.
In this episode, you will also be empowered to:
Discover the transformative power of subconscious reprogramming and unlock your inner resilience.
Explore the profound impact of perception and resonance on your healing journey.
Embrace the mind-body connection for holistic healing and personal transformation.
Learn to cultivate inner strength and overcome obstacles with practical strategies.
Uncover your personal transformation and healing journey through powerful insights.
___________
00:00 - Journey through Fear, Health, and Consciousness
09:27 - Exploring Spirituality and Depth Healing
26:04 - Methods and Challenges in Depth Healing
42:43 - Connection Between Consciousness, Disease, and Healing
1:00:11 - Empowerment and Resilience in Healing and Purpose
___________
Joining us in this episode is Dr. G. Rex Kruhly, a renowned healer and expert in quantum physics and consciousness. With over five decades of extensive experience in various disciplines, including quantum science, personal development, martial arts, and spiritual practices, Dr. Kruhly has mastered the art of Depth Healing Technology. His groundbreaking approach integrates quantum physics to facilitate subconscious reprogramming, clearing limiting beliefs and emotional blockages.
Website: https://www.depthhealing.org/
___________
https://linktr.ee/unleashthyself
Unleash Thyself
Website: https://UnleashThyself.com
Instagram: https://www.instagram.com/unleashthyselftoday/
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C
Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078
Constantin Morun:
https://www.linkedin.com/in/constantin-bo-morun/
If you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!
If you found value in this episode share it with someone who needs this message.
Thank you for tuning in to Unleash Thyself.
Hosted on Acast. See acast.com/privacy for more information.
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