
Mindful Productivity Podcast
Sarah Steckler

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Top 10 Mindful Productivity Podcast Episodes
Goodpods has curated a list of the 10 best Mindful Productivity Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful Productivity Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful Productivity Podcast episode by adding your comments to the episode page.

Summer Sabbatical, Decluttering, & Living a Simplified Life
Mindful Productivity Podcast
06/25/22 โข 16 min
Hey friends! In this chill episode I want to update you about my summer sabbatical plans, how I'm decluttering my home, and ways I want to life a more simplified life. I hope it inspires you!
Read the transcript on the blog here ->
Grab your free planner publishing guide.
Get started with the Brain Dump Book.
Find more resources over at sarahsteckker.com
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler


2 Listeners

Building a Productive Business Model that Works for Your Energy Capacity with Anne-Sophie Pelletier
Mindful Productivity Podcast
05/09/22 โข 42 min
What happens when you find yourself in a cycle of burnout and unsustainable commitments in your business? How might you break free and make a change so that you can not only keep your head above water but also love how you work and get things done?
Anne-Sophie Pelletier joins the podcast today to share her story of how she navigated through creating and changing a business model that just wasn't working for her.
In this episode Anne-So shares:
- What made her realize traditional productivity strategies weren't working for her and what to do instead
- Building a business model around ADHD
- How to setup a task inventory and prioritize your tasks by energy level
- Setting tangible work boundaries
- and so much more!
Let's get into it!
Find more resources over at MindfulProductivityBlog.com
Read the show notes & transcript here
Follow Anne-Sophie on Instagram
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler


2 Listeners
1 Comment
1

9 Ways to Step Into a Quiet & Simple Life
Mindful Productivity Podcast
04/25/22 โข 38 min
Lately I've noticed that it doesn't take much to upset my nervous system, put me on edge, or drain my energy. I've been finding lots of joy in coming back to simplicity, embracing quieter days, and finding happiness in the smaller everyday moments.
In today's episode I'll be sharing 9 ways you can bring joy back into your days and some fun activities to try for the season ahead.
Read the full transcript and show notes on the blog here
Learn how to publish your own journal or planner
Join us for our next round of Publish with Purpose
Setup your own Simple Life Dashboard in Notion
Come say hi on Instagram @mindfulproductivityblog
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler


2 Listeners

Monthly Reflection (A Replay from Pretty Productive Life)
Mindful Productivity Podcast
05/27/22 โข 34 min
This week I'm actually going to be sharing recent live replay recording of a call that I did inside of my program, Pretty Productive Life. This is a program where I have created a complete notion system to help you stay organized with your task and project management, create content, manage your mental wellbeing, and so much more.
And now through the end of 2022, every other week, I'm doing a live call on Friday where we either do Journal prompts or we do a weekly pulse point check in.
We're kind of in an experimentation mode right now, so it's been really fun to do these different calls and the one I recently did felt so lovely and I thought it might be fun to actually share the replay of it with all of you so you can listen along in this recording. I definitely recommend having a Journal, a notebook, or something to type in, whether it's a Notion document or a Google Doc, whatever you prefer.
But we'll be going over some reflection questions for the past month and planning ahead.
Let's get started!
Watch the video replay on this page here.
Learn more about Pretty Productive Life
Visit the website at MindfulProductivityBlog.com
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener

Self-Discovery with Sara Katherine
Mindful Productivity Podcast
03/28/22 โข 45 min
Sara Katherine is a Self-Discovery Coach, podcast host for Be Your Own Badass, and the author of Your Self-Discovery Journal, Iโm Awesome: Hereโs Why and Be Happy. Be Calm. Be YOU. Sara's mission is to help women achieve their goals without letting people-pleasing or perfectionism get in their way, so that they can create a life they truly love. She does this through online courses, books, and her membership program the Self-Discovery Society.
In today's episode we chat all things self-discovery, people-pleasing, setting more confident goals, and Sara walks us through the 5 pillars of her new Your Self-Discovery Journal!
Read the transcript and find the show notes here
Grab a copy of Sara's newest title: Your Self-Discovery JournalFind more resources over at MindfulProductivityBlog.com
Grab the Planner Publishing Guide
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener

Launching a Successful Self-Care Card Deck on Kickstarter with Jenni Kowal
Mindful Productivity Podcast
06/13/22 โข 44 min
What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours!
Tune in to hear:
- How to manage overwhelm as a creative entrepreneur and ideas for creating a self-care corner in your home
- What inspired Jenni to create the Self-Care Adventure Cards and how the development of them evolved
- What helped her run and launch a successful Kickstarter campaign
- The biggest mindset shifts and lessons learned along the way
- How she sees self-care evolving for entrepreneurs in the coming years ahead
Follow Jenni on Instagram @AnytimeCreative
Grab the Self-Care Adventure Cards here
Find the full transcript and show notes here
More resources available at MindfulProductivityBlog.com
Learn how to self-publish your own journal or planner with the free Planner Publishing Guide
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener
1 Comment
1

How I Use Notion to Stay Organized in My Life & Business
Mindful Productivity Podcast
01/17/22 โข 27 min
There are a ton of digital productivity and project management tools out there and Notion has been my favorite one!
In this episode I break down what Notion is, how you can use it to capture and surface important info seamlessly, and how I setup my dashboards to manage my life and run my business.
To see a complete walkthrough of my Notion Dashboard and the one found inside Pretty Productive, checkout the video tour here.
๐ Read the show notes and view the episode transcript here.
๐ Learn how to self-publish your own planner with the Free Planner Publishing Guide.
Grab a copy of the Daily Productivity & Brain Dump Book
Set up your Energy Driver & Habit Tracker for the year ahead!
Come say hi ๐๐ป on Instagram @mindfulproductiivtyblog.com
More resources available at MindfulProductivityblog.com
Thanks for listening!
- Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener
1 Comment
1

The Mindful Productivity Cycle
Mindful Productivity Podcast
03/22/21 โข 21 min
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably.
Today I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.
Keep listening to learn about:
- The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward
- What to consider about energy draining vs. energy driving tasks and how to tell the difference
- The productivity parallel we share with apple trees
- What to consider to position your wellbeing as part of the objective of your next project
See the full Mindful Productivity Cycle diagram in this post here.
Join WAIM Unlimited now through March 29th and get your choice of bonuses from me when you use my affiliate link.
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
1 Listener

Mental Health Update, Anti-fragility and the Paradox of Happiness
Mindful Productivity Podcast
02/10/22 โข 38 min
Today I'm updating you on my mental health journey, sharing some happiness research, and sparking a conversation around what it means to grow from tough moments.
In this episode we discuss:
- Reflections as I work on C-PTSD recovery
- Anti-fragility in regards to happiness and overall wellbeing
- 10 Practical Principles of cultivating anti-fragility in your everyday life
- The Paradox of Happiness
- The SPIRE Model that helps promote an antifragile lived experience
Find the show notes and full links to resources mentioned in today's episode over on the blog here.
Grab your free Planner Publishing Guide
Come say hi on Instagram @mindfulproductivityblog
Grab a copy of the Daily Productivity & Brain Dump Book
Learn more about How I Use Notion to stay organized in my Life & Biz
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener

Questions & Scenarios to Consider to Highlight What you Really Want
Mindful Productivity Podcast
01/24/22 โข 28 min
It becomes so easy to get caught up in things that we think will make us happy, or what society or even friends and family pressure us to do or feel in order to create and facilitate joy in our lives. But I think that it's important to remember that it can be a lot more simple than we give ourselves credit for. And that feeling how you want to feel and living a life that truly brings you joy can be a lot more attainable and manageable than we may often think.
So in today's episode, I want to share both some creative scenarios and some lovely questions that you can answer in your head as you listen along or journal with later that will help you figure out what comes next and hopefully serve as some powerful and lovely reminders to ensure that the year ahead is more in your control than we think.
Read the transcript and view show notes here
Free Planner Publishing Guide
Mindful Productivity Guide Undated Planner
Daily Productivity & Brain Dump Book
Energy Driver Habit Tracker
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener
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FAQ
How many episodes does Mindful Productivity Podcast have?
Mindful Productivity Podcast currently has 226 episodes available.
What topics does Mindful Productivity Podcast cover?
The podcast is about Health & Fitness, Personal Growth, Entrepreneur, Mental Health, Mindset, Productivity, Podcasts, Self-Improvement, Education, Strategy and Mindfulness.
What is the most popular episode on Mindful Productivity Podcast?
The episode title '9 Ways to Step Into a Quiet & Simple Life' is the most popular.
What is the average episode length on Mindful Productivity Podcast?
The average episode length on Mindful Productivity Podcast is 30 minutes.
How often are episodes of Mindful Productivity Podcast released?
Episodes of Mindful Productivity Podcast are typically released every 7 days.
When was the first episode of Mindful Productivity Podcast?
The first episode of Mindful Productivity Podcast was released on Feb 6, 2018.
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