
Mindful Productivity Podcast
Sarah Steckler

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Top 10 Mindful Productivity Podcast Episodes
Goodpods has curated a list of the 10 best Mindful Productivity Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful Productivity Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful Productivity Podcast episode by adding your comments to the episode page.

Summer Sabbatical, Decluttering, & Living a Simplified Life
Mindful Productivity Podcast
06/25/22 • 16 min
Hey friends! In this chill episode I want to update you about my summer sabbatical plans, how I'm decluttering my home, and ways I want to life a more simplified life. I hope it inspires you!
Read the transcript on the blog here ->
Grab your free planner publishing guide.
Get started with the Brain Dump Book.
Find more resources over at sarahsteckker.com
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler


2 Listeners

9 Ways to Step Into a Quiet & Simple Life
Mindful Productivity Podcast
04/25/22 • 38 min
Lately I've noticed that it doesn't take much to upset my nervous system, put me on edge, or drain my energy. I've been finding lots of joy in coming back to simplicity, embracing quieter days, and finding happiness in the smaller everyday moments.
In today's episode I'll be sharing 9 ways you can bring joy back into your days and some fun activities to try for the season ahead.
Read the full transcript and show notes on the blog here
Learn how to publish your own journal or planner
Join us for our next round of Publish with Purpose
Setup your own Simple Life Dashboard in Notion
Come say hi on Instagram @mindfulproductivityblog
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler


2 Listeners

Building a Productive Business Model that Works for Your Energy Capacity with Anne-Sophie Pelletier
Mindful Productivity Podcast
05/09/22 • 42 min
What happens when you find yourself in a cycle of burnout and unsustainable commitments in your business? How might you break free and make a change so that you can not only keep your head above water but also love how you work and get things done?
Anne-Sophie Pelletier joins the podcast today to share her story of how she navigated through creating and changing a business model that just wasn't working for her.
In this episode Anne-So shares:
- What made her realize traditional productivity strategies weren't working for her and what to do instead
- Building a business model around ADHD
- How to setup a task inventory and prioritize your tasks by energy level
- Setting tangible work boundaries
- and so much more!
Let's get into it!
Find more resources over at MindfulProductivityBlog.com
Read the show notes & transcript here
Follow Anne-Sophie on Instagram
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler


2 Listeners
1 Comment
1

Questions & Scenarios to Consider to Highlight What you Really Want
Mindful Productivity Podcast
01/24/22 • 28 min
It becomes so easy to get caught up in things that we think will make us happy, or what society or even friends and family pressure us to do or feel in order to create and facilitate joy in our lives. But I think that it's important to remember that it can be a lot more simple than we give ourselves credit for. And that feeling how you want to feel and living a life that truly brings you joy can be a lot more attainable and manageable than we may often think.
So in today's episode, I want to share both some creative scenarios and some lovely questions that you can answer in your head as you listen along or journal with later that will help you figure out what comes next and hopefully serve as some powerful and lovely reminders to ensure that the year ahead is more in your control than we think.
Read the transcript and view show notes here
Free Planner Publishing Guide
Mindful Productivity Guide Undated Planner
Daily Productivity & Brain Dump Book
Energy Driver Habit Tracker
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener

The Mindful Productivity Cycle
Mindful Productivity Podcast
03/22/21 • 21 min
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably.
Today I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.
Keep listening to learn about:
- The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward
- What to consider about energy draining vs. energy driving tasks and how to tell the difference
- The productivity parallel we share with apple trees
- What to consider to position your wellbeing as part of the objective of your next project
See the full Mindful Productivity Cycle diagram in this post here.
Join WAIM Unlimited now through March 29th and get your choice of bonuses from me when you use my affiliate link.
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
1 Listener

How I Use Notion to Stay Organized in My Life & Business
Mindful Productivity Podcast
01/17/22 • 27 min
There are a ton of digital productivity and project management tools out there and Notion has been my favorite one!
In this episode I break down what Notion is, how you can use it to capture and surface important info seamlessly, and how I setup my dashboards to manage my life and run my business.
To see a complete walkthrough of my Notion Dashboard and the one found inside Pretty Productive, checkout the video tour here.
📖 Read the show notes and view the episode transcript here.
📒 Learn how to self-publish your own planner with the Free Planner Publishing Guide.
Grab a copy of the Daily Productivity & Brain Dump Book
Set up your Energy Driver & Habit Tracker for the year ahead!
Come say hi 👋🏻 on Instagram @mindfulproductiivtyblog.com
More resources available at MindfulProductivityblog.com
Thanks for listening!
- Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener
1 Comment
1

Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions
Mindful Productivity Podcast
01/07/23 • 29 min
A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)
Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show.
Find more resources, episodes, and transcripts over at sarahsteckler.com
Grab the ever popular Brain Dump Book on Amazon here -->
Learn how you can publish your own planner with my free guide.
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener

How to Publish a Planner
Mindful Productivity Podcast
07/13/22 • 20 min
Want to publish your own journal or planner this year? You might have a lot of questions like:
- How can I self-publish my own planner?
- Where can you publish planners online?
- Will there be a bunch of overhead expenses to get started?
- How can I get my planner in front of enough people?
- How much inventory will I need?
- Do I need to use confusing and time-consuming software to format my pages?
These were all the questions I had before I self-published my first planner in 2018 and there was hardly any information online!
Don’t worry though, I’m going to walk you through all of these questions today and get you on your way to publishing the planner, journal, or workbook of your dreams! Let's get into it!
Grab your free Planner Publishing Guide here ->
Read the show notes with additional resource links here ->
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener

7 Simple and Effective Mindful Productivity Tips
Mindful Productivity Podcast
09/19/22 • 22 min
Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business!
Find productivity and notion resources over on SarahSteckler.com
Grab your copy of the Brain Dump Book!
Grab your free planner publishing guide here -->
Come say hi on Instagram @sarahsteckler
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener
1 Comment
1

Monthly Mini Goals
Mindful Productivity Podcast
07/25/22 • 31 min
Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook.
If you want a boost in your confidence, self-efficacy, and want to celebrate some wins, this episode is for you!
Let's get into it!
Check out my Monthly Mini Goals & examples in the show notes here -->
Grab your free Monthly Mini Goals Printable here -->
Tag me on Instagram @sarahsteckler or on Twitter @sarahrsteckler and show me what your mini goals are for the month ahead!
Find more resources, episodes, and planners over at SarahSteckler.com
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

1 Listener
1 Comment
1
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FAQ
How many episodes does Mindful Productivity Podcast have?
Mindful Productivity Podcast currently has 226 episodes available.
What topics does Mindful Productivity Podcast cover?
The podcast is about Health & Fitness, Personal Growth, Entrepreneur, Mental Health, Mindset, Productivity, Podcasts, Self-Improvement, Education, Strategy and Mindfulness.
What is the most popular episode on Mindful Productivity Podcast?
The episode title '9 Ways to Step Into a Quiet & Simple Life' is the most popular.
What is the average episode length on Mindful Productivity Podcast?
The average episode length on Mindful Productivity Podcast is 30 minutes.
How often are episodes of Mindful Productivity Podcast released?
Episodes of Mindful Productivity Podcast are typically released every 7 days.
When was the first episode of Mindful Productivity Podcast?
The first episode of Mindful Productivity Podcast was released on Feb 6, 2018.
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