
The Mindful Productivity Cycle
03/22/21 • 22 min
1 Listener
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably.
Today I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.
Keep listening to learn about:
- The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward
- What to consider about energy draining vs. energy driving tasks and how to tell the difference
- The productivity parallel we share with apple trees
- What to consider to position your wellbeing as part of the objective of your next project
See the full Mindful Productivity Cycle diagram in this post here.
Join WAIM Unlimited now through March 29th and get your choice of bonuses from me when you use my affiliate link.
New Workshop Alert: Get Started with Google Workspace. Learn how to organize your inbox, calendar, and Google Drive. Register here --->
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably.
Today I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.
Keep listening to learn about:
- The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward
- What to consider about energy draining vs. energy driving tasks and how to tell the difference
- The productivity parallel we share with apple trees
- What to consider to position your wellbeing as part of the objective of your next project
See the full Mindful Productivity Cycle diagram in this post here.
Join WAIM Unlimited now through March 29th and get your choice of bonuses from me when you use my affiliate link.
New Workshop Alert: Get Started with Google Workspace. Learn how to organize your inbox, calendar, and Google Drive. Register here --->
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Previous Episode

Writing Effective Launch Copy with Samantha Hoilett
Have you ever wondered what goes into writing effective copy for your next course launch? Today, Samantha Hoilett joins the show and shares with us what we all really need to consider to make an impact on our audience.
Stay tuned to learn:
- How to connect to your audience in a deeper way through what you write
- The 5 steps to writing impactful copy
- What it really means to have a brand voice
- Some of the best ways to plan out your copy
- How to avoid the stress of a big launch
- Simplifying your messaging so you don’t overwhelm your prospects
- Samantha’s forecasts for how launching will change this year and beyond
Samantha Hoilett is an expert launch copywriter and a strategic content marketing consultant. From life and business coaches to strategic consultants, she’s helped dozens of her clients increase bookings, boost sales, and connect with their audience through her copy.
Her remote business has allowed her to work with brands around the world, including in Australia, UK, Uganda, USA, and Canada.
She takes a customer-oriented approach that focuses on building relationships, highlighting brand values, and helping her clients become leaders in their space. You can connect with her on Instagram at @samanthahoilett.writes.
Find more resources, courses, and podcast show notes by visiting Mindfulproductivityblog.com
New Workshop Alert: Get Started with Google Workspace. Learn how to organize your inbox, calendar, and Google Drive. Register here --->
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Next Episode

Focus Projects
To-do lists are a simple process that helps us capture ideas and action steps we need to take but more often than not they become endless, overwhelming reminders of all we haven’t done and it can be hard to know where to start.
Today we'll be talking about how you can better use to-do lists and turn them into Focus Projects to build momentum with your next goal!
Read the show notes from the episode here.
Learn more about Focus Projects with the new training here!
Come say hi and tag me on Instagram so I can re-share and know that you're listening!
xoxo
Sarah
New Workshop Alert: Get Started with Google Workspace. Learn how to organize your inbox, calendar, and Google Drive. Register here --->
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
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