Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
1 Creator
1 Creator
6 Listeners
All episodes
Best episodes
Seasons
Top 10 Lisa A Romano Breakdown to Breakthroughs Episodes
Goodpods has curated a list of the 10 best Lisa A Romano Breakdown to Breakthroughs episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Lisa A Romano Breakdown to Breakthroughs for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Lisa A Romano Breakdown to Breakthroughs episode by adding your comments to the episode page.
8 Signs of Gaslighting
Lisa A Romano Breakdown to Breakthroughs
10/22/19 • 23 min
8 Signs of Gaslighting Abuse by Narcissists
If you've ever experienced gaslighting by a narcissist, you undoubtedly understand the confusion, panic, terror, and self-doubt that comes along with being deliberately emotionally manipulated.
Narcissists work cleverly to exploit your emotions and empathy. They do this to help to keep their victims feeling subordinate to them. Narcissists use various forms of manipulations to ensure their victims feel insecure, off-balance, and unable to trust their own sanity.
Lisa's Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp
To subscribe to her YouTube Channel visit
https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1
2 Listeners
Another Generation of CodependencyGrandchildren of Alcoholics
Lisa A Romano Breakdown to Breakthroughs
03/28/22 • 24 min
Codependency is generational. Unrecovered adult children of alcoholics, who have not healed their childhood wounds give rise to another generation of codependents. In this episode, Lisa A. Romano offers sage wisdom for those who wish to understand why they have a difficult time setting boundaries. Learn from Lisa and her life's journey. Let her teach you what only a person with experience can. https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics
1 Listener
How to Boost Your Self Confidence with 5 Mind Hacks
Lisa A Romano Breakdown to Breakthroughs
12/19/20 • 36 min
Studies prove that most people around the world struggle with self-confidence. if you lack a healthy sense of self, it is impossible to feel confident. Many self esteem issues originate in childhood. In this episode, Life Coach Lisa A. Romano discusses 5 mind hacks you start using today to boost your self confidence. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected]
1 Listener
Toxic Relationships Know the Signs of Toxic People
Lisa A Romano Breakdown to Breakthroughs
02/16/20 • 13 min
Toxic relationships are built upon the realities of people who think in a toxic way. It is not possible to have healthy and fulfilling relationships with those who think and behave in toxic ways. In this episode, I reveal six major signs of toxic people you need to look out for. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At [email protected]
1 Listener
Codependency Isn't Sexy: Conquering Unhealthy Relationship Behaviors
Lisa A Romano Breakdown to Breakthroughs
09/11/23 • 28 min
Codependency in relationships isn't sexy and conquering issues related to being codependent are incredibly challenging. Codependency is often related to emotional trauma tied to childhood abandonment and neglect. Feeling invisible, uncared for and unseen arrests a child's emotional growth. Feeling abandoned, a child assumes it is their fault, which causes shame. Below the veil of consciousness, shame causes the ego to live in a defensive state, skirting around abandonment issues.
Things like people pleasing, enabling, caretaking and looking to fix others, can be tied to expectation, disappointment, anger and even rage. And because codependency is rooted in the subconscious mind, we often don't even know we are codependent until our lives become unmanageable. That is the value of podcasts such as this, and the work of renowned Life Coach and bestselling mental wellness expert Lisa A. Romano. Listen in as she helps us face the unhealthy ways in which codependency expresses itself in our relationships.
And if you are ready to breakthrough the chains of the past, Lisa's online courses can be an invaluable lifeline.
Learn more about her limited time offer here, to participate in three of her programs for less than the price of one.
1 Listener
How to Develop Thick Skin with a Narcissist So You Don't Become Narcissistic Supply
Lisa A Romano Breakdown to Breakthroughs
01/17/21 • 22 min
Narcissists want one thing, and that is to turn you into a source of narcissistic supply. In this episode, Life Coach and bestselling author Lisa A. Romano reveals ways in which you can become immune to narcissists so they leave you alone. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected]
1 Listener
Relationship Breakup FEARS that Keep You STUCK in the Wrong Relationship
Lisa A Romano Breakdown to Breakthroughs
02/17/22 • 25 min
1 Listener
Codependency and Narcissism: The Dance Between the Moth and the Flame
Lisa A Romano Breakdown to Breakthroughs
11/15/24 • 12 min
If you grew up feeling invisible and unworthy, and you do not feel like you know who you are, you may subconsciously seek a sense of worthiness by how well you can please others. Sadly, if you struggle with codependency, you are far more likely to attract someone with high narcissistic traits, who will exploit your need for approval and the need to feel seen through how well you can serve others.
In this episode, Lisa A. Romano helps us understand the dance between someone with high codependent traits and someone who is more on the narcissistic spectrum. The more we understand about our own traits, the greater mental and emotional skills we can develop to help us avoid falling into this toxic dance. If you are ready to dive in and uncover the dynamics as well as heal them, that keep you stuck seeking approval, consider Lisa's groundbreaking 12 Week Breakthrough Coaching Program, specifically designed to help you process, release and move past the faulty beliefs and repressed emotions that keep you stuck!
Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.
12 Week Breakthrough Program (Level One - The Awakening)
8 Week Master Your Reality (Level 2 -- Deliberate Creating)
Soul School - (Level Three -- Ascending Ego)
To learn more, contact Lisa and her team members here;
1 Listener
Childhood Emotional Neglect: Growing Up Feeling Invisible
Lisa A Romano Breakdown to Breakthroughs
10/23/23 • 16 min
Did you grow up feeling seen, heard, understood, and like you belonged to a loving family, or did you grow up feeling invisible? Childhood emotional neglect can lead to people-pleasing, agreeableness, repressed anger, and enmeshed relationship dynamics such as codependency. Feeling invisible can create a need to feel seen, which may lead into augmenting the self to fit in, regardless of the consequences.
On the healing journey, where one is becoming aware and able to confront the wounds of the past, learning to speak the truth is often the first step, yet the most difficult. Most people do not know they are not truly thinking, and instead their minds are regurgitating the memories of the past and lost in expectation, as well as locked within neurological pathways created in response to trauma.
The good news is, it is possible to breakthrough the subconscious limiting beliefs of the past and learn to live above the veil of consciousness, to align with the authentic self. It is possible to speak your truth, and reclaim your lost self, and end relationships that are toxic! To do so begins with admitting your truth to yourself first.
We got this!
If you are ready to heal the unhealed wounds of the past created by family dysfunction, visit Lisa's website to learn more;
https://www.lisaaromano.com
1 Listener
How to Regulate Strong Negative Emotions
Lisa A Romano Breakdown to Breakthroughs
05/26/23 • 28 min
Strong emotions can be difficult to navigate. Understanding the purpose of strong emotions can help you regulate your state of being from a higher plane of consciousness. In this episode, Lisa A. Romano teaches you tips on how to manage how you respond to strong, and sometimes painful emotions. It is important to remember, that with the right mental training, you can learn to observe your emotions, without reacting to them. Lisa believes in the power of an organized mind and teaches her clients how to manage their beliefs, thoughts, and behaviors through the awakening of consciousness.
If you would like to work with Lisa, visit https://www.lisaaromano.com to learn more
1 Listener
Show more best episodes
Show more best episodes
FAQ
How many episodes does Lisa A Romano Breakdown to Breakthroughs have?
Lisa A Romano Breakdown to Breakthroughs currently has 376 episodes available.
What topics does Lisa A Romano Breakdown to Breakthroughs cover?
The podcast is about Health & Fitness, Spirituality, Selfhelp, Divorce, Mental Health, Spirit, Selflove, Podcasts, Codependency, Self-Improvement, Education, Body and Mindfulness.
What is the most popular episode on Lisa A Romano Breakdown to Breakthroughs?
The episode title '8 Signs of Gaslighting' is the most popular.
What is the average episode length on Lisa A Romano Breakdown to Breakthroughs?
The average episode length on Lisa A Romano Breakdown to Breakthroughs is 24 minutes.
How often are episodes of Lisa A Romano Breakdown to Breakthroughs released?
Episodes of Lisa A Romano Breakdown to Breakthroughs are typically released every 3 days, 18 hours.
When was the first episode of Lisa A Romano Breakdown to Breakthroughs?
The first episode of Lisa A Romano Breakdown to Breakthroughs was released on Sep 18, 2019.
Show more FAQ
Show more FAQ