HIListically Speaking with Hilary Russo

Hilary Russo

2 Creators

5.0

(4)

2 Creators

Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing and humor. Discover what it takes to be a happy and healthy grownup and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned and lives to be changed. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner, she's discovered that the sweetest tools for transformation and active, emotional well-being are within each and every one of us. It's what she calls "Brain Candy". Finding balance is possible once we choose to connect to the deepest part of self. Her engaging guests share their own life battles through inspiring, thought-provoking stories that act as a guide to a happier, healthier and harmonious life. Laughter truly is the best medicine. It's time to up your dose, tune in and thrive! Created/Hosted by Hilary Russo Music by Lipbone Redding

#28 in the Top 100 Indie self-improvement Monthly chart

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2 Listeners

5.0

(4)

What is HIListically Speaking with Hilary Russo about?

HIListically Speaking is inspiring stories from guests of varied expertise sharing their trauma to triumph stories through holistic health, healing, and humor. Hosted by trauma-informed mental health practitioner and health journalist Hilary Russo, you'll feel like you're part of the conversation as we weave in and out of life's up and downs but always come back to center. Come and be kind to your mind and join us. It's the ultimate brain candy you need to add some sweet stuff between your headphones.

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FAQ

How many episodes does HIListically Speaking with Hilary Russo have?

HIListically Speaking with Hilary Russo currently has 153 episodes available.

What topics does HIListically Speaking with Hilary Russo cover?

The podcast is about Health & Fitness, Happiness, Healing, Mental Health, Mentalhealth, Holistic, Podcasts, Self-Improvement, Education, Trauma, Wellbeing and Mindfulness.

What is the most popular episode on HIListically Speaking with Hilary Russo?

The episode title 'Ep140 - Mollie Eastman: Sweet Dreams: Useful Skills for Better Sleep' is the most popular.

What is the average episode length on HIListically Speaking with Hilary Russo?

The average episode length on HIListically Speaking with Hilary Russo is 45 minutes.

How often are episodes of HIListically Speaking with Hilary Russo released?

Episodes of HIListically Speaking with Hilary Russo are typically released every 7 days.

When was the first episode of HIListically Speaking with Hilary Russo?

The first episode of HIListically Speaking with Hilary Russo was released on Jun 14, 2020.

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5.0

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