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Reinvent Yourself with Dr. Tara

Reinvent Yourself with Dr. Tara

Dr. Tara Swart Bieber

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

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Top 10 Reinvent Yourself with Dr. Tara Episodes

Goodpods has curated a list of the 10 best Reinvent Yourself with Dr. Tara episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Reinvent Yourself with Dr. Tara for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Reinvent Yourself with Dr. Tara episode by adding your comments to the episode page.

Reinvent Yourself with Dr. Tara - Healing from Within with Mahesh Natarajan

Healing from Within with Mahesh Natarajan

Reinvent Yourself with Dr. Tara

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11/01/23 • 63 min

Tara sits down with Mahesh Natarajan, COO of the leading destination spa resort Ananda in the Himalayas, to explore insights from one of the premiere getaways for physical, emotional, and spiritual transformation. They also discuss Ananda’s specialties: ancient Indian philosophies combined with expert-led yoga, ayurveda, breathwork, meditation, and other international wellness therapies.

Follow Ananda in the Himalayas on Social Media:

Instagram: https://www.instagram.com/anandainthehimalayas
Facebook: https://www.facebook.com/AnandaInTheHimalayas

YouTube: https://www.youtube.com/channel/UCdjArurztFUg2YoqCvsjBwQ

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Visit Ananda in the Himalayas Website: https://www.anandaspa.com/

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

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Reinvent Yourself with Dr. Tara - How to Change Everything with Chanel Haynes

How to Change Everything with Chanel Haynes

Reinvent Yourself with Dr. Tara

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10/05/22 • 72 min

Today, Tara sits down with the incredibly talented, Grammy-nominated musician and performer, Chanel Haynes. The two discuss her self-perception, the music that inspires her and the challenges she faced while working in one of the world’s most competitive industries. Chanel shares how she came to be who she is through the power of manifestation, and how this process has shaped her into a confident, multifaceted talent.

Follow Chanel on Instagram

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Follow Dr. Tara on social media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart
Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.
Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

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Reinvent Yourself with Dr. Tara - Extraordinary Enlightenment with Dr. Nida Chenagtsang
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01/03/24 • 59 min

Tara sits down with Dr. Nida Chenagtsang, a Tibetan doctor, teacher, writer, nomad and lineage holder of the Yuthok Nyingthig, the unique Vajrayana Buddhist spiritual healing tradition of Tibetan medicine. Together, they explore the mystery of reincarnation, analytical meditation and the route to enlightenment and elevated consciousness through the practices of lucid dreaming and dark retreats.

Follow Dr. Nida on Social Media:

Instagram: https://www.instagram.com/dr.nidachenagtsang/

Facebook: https://www.facebook.com/DoctorNida/

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Work with Dr. Nida: https://www.drnida.com/

Publication House: https://www.skypressbooks.com/

Pure Land Farms: https://purelandfarms.com/

Online Tibetan Medicine School: https://www.sowarigpainstitute.org/

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

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Reinvent Yourself with Dr. Tara - Unstressable with Mo Gawdat and Alice Law

Unstressable with Mo Gawdat and Alice Law

Reinvent Yourself with Dr. Tara

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12/14/22 • 60 min

Tara meets with Mo Gawdat, entrepreneur and writer of the acclaimed books “Solve for Happy” and “That Little Voice in Your Head.” Also joining them is Alice Law, expert in stress management and holistic treatments. The trio discuss the pressures of the modern world and how to manage even the most intense, recurring stressors.

Follow Mo Gawdat on Instagram: https://www.instagram.com/mo_gawdat/

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Listen to Slo Mo: https://www.mogawdat.com/podcast

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Follow Alice Law on Instagram: https://www.instagram.com/lawali_life/

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Visit Alice Law’s Website: https://www.lawali-life.com/

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Visit Unstressable today and use the code WELOVETARA to receive two months free.

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

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Reinvent Yourself with Dr. Tara - Life and Death with Austin John Winkler

Life and Death with Austin John Winkler

Reinvent Yourself with Dr. Tara

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10/19/22 • 58 min

Tara talks with rock star and former lead singer of Hinder, Austin John Winkler. They discuss why it was so necessary for Austin to reinvent himself, and Austin shares his process of personal growth. This enlightening interview shows how reinvention factors into addiction and rehabilitation, and Austin highlights the effects of stardom, expectation and the rock and roll lifestyle.

Listen to Austin John Winkler:

Apple Music: https://music.apple.com/us/artist/austin-john-winkler/1603889502

Spotify: https://open.spotify.com/artist/7qxZtX9UNGo338GpLJsSjP

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Follow Austin John Winkler on Social Media:

Instagram: https://www.instagram.com/austinjohnwinkler

Facebook: https://www.facebook.com/AustinJohnWinkler

Twitter: https://twitter.com/iamaustinjohn

TikTok: https://www.tiktok.com/@austinjohnwinkler

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

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Reinvent Yourself with Dr. Tara - A Third Life with Jim Hamilton

A Third Life with Jim Hamilton

Reinvent Yourself with Dr. Tara

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09/20/22 • 61 min

Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind. With Tara’s help, Jim unpacks the importance of self-care and the difficulties in changing one’s own behavior. He examines his habits and the importance of developing a healthy lifestyle outside the rugby pitch.

Follow Jim on Instagram

Follow Jim on Twitter

Listen to The Rugby Pod

Watch The Big Jim Show

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Follow Dr. Tara on social media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart
Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.
Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

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Reinvent Yourself with Dr. Tara - Food for Life with Dr. Tim Spector, M.D.

Food for Life with Dr. Tim Spector, M.D.

Reinvent Yourself with Dr. Tara

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03/22/23 • 64 min

Tara sits down with Dr. Tim Spector, M.D., an award-winning epidemiologist, best-selling author, co-founder of Zoe Nutrition and professor at Kings College, London. Their conversation weaves together the story of how our genetics, our diet and even the partners we choose all relate back to plasticity and our microscopic internal landscape.

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Food for Life is now available for purchase

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Follow Dr. Tim Spector on Social Media:

Instagram: https://www.instagram.com/tim.spector

Facebook: https://www.facebook.com/proftimspector

Twitter: https://twitter.com/timspector

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Visit Dr. Tim Spector’s Website: https://tim-spector.co.uk

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Visit ZOE Nutrition’s Website: https://joinzoe.com

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Follow Zoe Nutrition on Instagram: https://www.instagram.com/zoe

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Listen & Subscribe to ZOE Science and Nutrition Podcast https://podcasts.apple.com/us/podcast/id1611216298

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

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Reinvent Yourself with Dr. Tara - Breaking Free with Doug Bopst

Breaking Free with Doug Bopst

Reinvent Yourself with Dr. Tara

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12/06/23 • 57 min

Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no longer accept, and the journey to reestablish physical and emotional well-being.

Follow Doug Bopst on Social Media:

Instagram: https://www.instagram.com/dougbopst/
YouTube: https://www.youtube.com/@dougbopst1
Facebook: https://www.facebook.com/dougbopst/

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Work with Doug Bopst: https://dougbopst.com/

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Listen to "The Adversity Advantage With Doug Bopst" Podcast: https://dougbopst.com/podcast/

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

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Reinvent Yourself with Dr. Tara - Vibrant Living with Mallory Ervin

Vibrant Living with Mallory Ervin

Reinvent Yourself with Dr. Tara

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01/10/24 • 65 min

Tara sits down with a former Miss Kentucky and three-time Amazing Race contestant to explore living life in the spotlight and the path back up from rock bottom. Mallory Ervin, a wife and mother of three, entrepreneur, lifestyle influencer and author of “Living Fully: Dare to Step Into Your Most Vibrant Life,” details how internal pressure to achieve spiraled into substance abuse and eventually rehab, shattering the illusion of her perfect life.

Follow Mallory Ervin on Social Media:

Instagram: https://www.instagram.com/malloryervin

Facebook: https://www.facebook.com/officialmalloryervin

YouTube: https://www.youtube.com/user/malloryervin1

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Work with Mallory Ervin: https://malloryervin.com

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

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Reinvent Yourself with Dr. Tara - Blooming from Burnout with Angela Foster

Blooming from Burnout with Angela Foster

Reinvent Yourself with Dr. Tara

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11/22/23 • 54 min

Tara sits down with award-winning nutritionist and host of the top 1% podcast, High Performance Health, Angela Foster, to explore the effect mental health has on physical health and finding a balance in your wellness journey. They also discuss bio-individuality and syncing this for optimum health and energy.

Follow Angela Foster on Social Media:

Instagram: https://www.instagram.com/angelasfoster/
Facebook: https://www.facebook.com/AngelaFosterPerformance/
LinkedIn: https://www.linkedin.com/in/angela-foster-/

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Visit Angela Foster Performance Website: https://angelafosterperformance.com/

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Listen to "High Performance Health" Podcast: https://angelafosterperformance.com/podcasts/

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Get Your Health Score Now: https://www.yourtotalhealthcheck.com/

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

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FAQ

How many episodes does Reinvent Yourself with Dr. Tara have?

Reinvent Yourself with Dr. Tara currently has 31 episodes available.

What topics does Reinvent Yourself with Dr. Tara cover?

The podcast is about Life Sciences, Health & Fitness, Spirituality, Dreams, Leadership, Neuroscience, Mental Health, Mindset, Wellness, Podcasts, Manifestation, Health And Wellness, Science, Health, Habits, Mindful, Wellbeing, Brain Science, Mindfulness and Goal.

What is the most popular episode on Reinvent Yourself with Dr. Tara?

The episode title 'Healing from Within with Mahesh Natarajan' is the most popular.

What is the average episode length on Reinvent Yourself with Dr. Tara?

The average episode length on Reinvent Yourself with Dr. Tara is 62 minutes.

How often are episodes of Reinvent Yourself with Dr. Tara released?

Episodes of Reinvent Yourself with Dr. Tara are typically released every 13 days, 23 hours.

When was the first episode of Reinvent Yourself with Dr. Tara?

The first episode of Reinvent Yourself with Dr. Tara was released on Sep 20, 2022.

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