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Momeostasis

Momeostasis

Kayla Pearson

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Momeostasis is a show for working moms by working moms. (Stay at home moms are working moms too!) It's a show that takes work life balance and flips it on its head. We are going to share stories, tips, and inspiration that will help us all grow collectively as women, as moms, as members of the workforce - whatever that looks like; in order to find that elusive balance between being a mom, being a partner, and being yourself.
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Top 10 Momeostasis Episodes

Goodpods has curated a list of the 10 best Momeostasis episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Momeostasis for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Momeostasis episode by adding your comments to the episode page.

Show Notes

Kate Papkin found an ominous lump under her arm when she was just 32. As an incredibly successful Real Estate professional, wife, and mom of 2, Kate knew her time wasn’t up yet. Through perseverance and positivity, Kate’s cancer is now in remission, and she has made sweeping changes to her life, her mindset, and her boundaries around work/life balance. Kate and her family are also welcoming baby #3 into the family after years of waiting!

Key Topics:

  • How Kate used positive mindset and lifestyle changes to heal her cancer
  • How to balance life on your own terms, with what works from you
  • How to decide what your boundaries are in order to get more done with less stress

Connect with Kate + Projects Mentioned:

If you liked this episode, leave us a rating and review on iTunes - this helps our stories reach a bigger audience. We’d love you forever! Share The Show With A Friend

Also On:

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Spotify

Momeostasispodcast.com

Connect With Us:

Facebook

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Goodpods: @kpearson and @momeostasis

“Not winning is not an option”

Kate Papkin

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Army mom of 4 Aimee Fry knows a thing or two about discipline, leadership, and leaning into community. We dive in to things like managing a career while being a single mom, reaching out for help, and turning losses into lessons. Aimee is our very first guest here on the show and we were so blessed with her presence! Get comfy, cuz this one's a good one.

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Momeostasis Podcast: Show Notes

Episode 5: You’re Never Stuck, Stephanie Hancey on Finding Connection Through Homesteading

Aired: May 5, 2020

This post contains affiliate links

Stephanie Hancey (@plus2times5_explore) is a mother to two boys, a wife, a volunteer, and a homesteader on 365 acres of land. Along with her husband and boys, she maintains the land all while sharpening her gardening skills, foraging, and tending to their chickens. Most of all, she has found the true meaning of solitude - and is using it to find connection to the people around her, strengthen relationships, and create peace.

Join Kayla and Stephanie as they explore what we really need in life to be happy, and how to make it all work while homeschooling, being a mother, and a homemaker.

Resources Mentioned:

Subscribe wherever you get your podcasts, and be sure to leave us a review! Reviews help us share these stories with more mamas like you :) Share The Show With A Friend

Also On:

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Momeostasispodcast.com

Connect With Us:

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Goodpods: @momeostasis_kayla

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that frightens us most. We ask ourselves, ‘who am I to be brilliant, gorgeous, talented, and famous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won’t feel insecure around you... We were born to make manifest the glory of god that is within us. It's not just in some of us; it's in all of us. And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

-Maryanne Williamson

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The K's spill all the info on our birth stories, from drunk doctors to unexpected epidurals. We talk about things we planned for and the number one things we've learned from our own moms.

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Momeostasis - The 4 Masks We Wear Every Day
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05/19/20 • 17 min

Have you ever battled with what to wear for the day? I’m not talking about clothing. I’m talking about the persona you put on in the morning, the motherly or wifely foundation you brush on. Layering that personal trainer, that doctor, that secretary on over your skin. Have you ever just taken a moment to get naked? In the most figurative sense of course (but a little literal nakedness never hurts either). Today, I want to chat with you about not applying so much of that figurative contour and highlight on your self. I want to expose some of the masks we wear and offer a few ideas on how to hang up those masks once in a while, and get back to our perfect, wild bare skin.
x,
Kayla

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In this episode, I want to share with you some of the lessons I’ve learned in the past few years about managing boundaries around goal setting. You CAN achieve everything you set your mind to, but are some of those goals stopping you from finding happiness in the only moment that matters, the now?
xx- Kayla

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What a decade it's been already! January to now sure seems like it's dragged, doesn't it? Well, with all this social distancing and crazy schedules - I almost forgot about Mother's Day. Seriously. Thank goodness for calendar alerts.

I've lived in a different state from my mom since 2013, so I am not stranger to long distance gifting. If you also forgot that Mother's Day is coming up, or are experiencing Mother's Day from afar for the first or the millionth time, here are some ideas for gifts that only require a couple days' notice. And you don't even have to leave the house.
Products/Services Mentioned in This Episode:
(disclaimer: Amazon links are affiliate links. Purchases made through these links help the show stay on air)
Books: A Gift From The Sea; Women Who Run With Wolves ; Educated; Wild; and Girl, Wash Your Face.
Apps: Headspace ; The Skimm
Etsy Sellers: JTRockandLotus and RusticZebraBoutique.
Boxes: HelloFresh; BlueApron; Home Chef, Daily Harvest, and EveryPlate.

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Momeostasis - 3 Ways to Find Comfort in Chaos
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04/14/20 • 20 min

Hey ya'll, Kayla here! Today I’m diving in deep to explore literal and figurative balance. We hear a lot these days about “setting intention”, “manifestation”, and “gratitude” and I want to unpack that for you so that you come away from this episode feeling refreshed and ready to move forward in your day and your life. What does it look like to create a mindful schedule when it seems like every second of the day is planned for you? What even is “intention”? And what’s all the fuss about meditation?

On this episode, I am sharing the top 3 strategies that I use to generate control in my life and how I am working to find contentment and invite abundance into the every day.

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Show Notes

Episode 8: Give Yourself Grace - Real Estate Investor Karen Reynoso on Introspection and Letting Go.

Aired: May 26, 2020
This post contains affiliate links
Karen Reynoso (
@realkarenreynoso) and her husband Fabian almost lost everything in a sketchy real estate deal when they first started out. Now, with two kids and a successful real estate investment agency and rehab business under their belts, she’s here to drop some serious experience on what it means to be a boss while being a mom, and share what she did when her first baby arrived 6 weeks early... while she had over 20 showings waiting that weekend!

Key Topics:

  • What Karen did to regain balance after losing control of everything
  • How to set realistic goals as a #bossmom
  • What life is like in a business partnership with a spouse who operates differently

Resources Mentioned:

GRID (Grow, Invest, Return, Develop) DC Chapter Meetup

Karen’s Real Estate Team, Krown Homes

If you liked this episode, leave us a rating and review on iTunes - this helps our stories reach a bigger audience. We’d love you forever! Share The Show With A Friend

Also On:

Buzzsprout

Spotify

Momeostasispodcast.comAvailable wherever you get your podcasts!

Connect With Us:

Facebook

Instagram

Goodpods: @kpearson and @momeostasis

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The K's talk breastfeeding - from using the tools invented for it to changing over to formula when it just wasn't working.

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FAQ

How many episodes does Momeostasis have?

Momeostasis currently has 19 episodes available.

What topics does Momeostasis cover?

The podcast is about Mom, Parenting, Army, Kids & Family, Wellness, Podcasts, Self-Improvement, Balance, Education, Health, Business, Mum, Mindfulness, Military and Life.

What is the most popular episode on Momeostasis?

The episode title 'You Create Your Reality - Cancer Survivor Kate Papkin on Managing Boundaries and Creating Work/Life Balance' is the most popular.

What is the average episode length on Momeostasis?

The average episode length on Momeostasis is 46 minutes.

How often are episodes of Momeostasis released?

Episodes of Momeostasis are typically released every 7 days.

When was the first episode of Momeostasis?

The first episode of Momeostasis was released on Apr 8, 2020.

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