Relationships Made Easy

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169. What to Do If Your Partner is Conflict Avoidant Plus Dealing with Your Own Conflict Avoidance

Relationships Made Easy

11/23/21 • 46 min

At its core, conflict avoidance is people pleasing due to a deeply ingrained fear of hurting or upsetting other people if you express your true feelings. This type of codependency leads to feelings of resentment and loneliness and ultimately hurts you and your relationships. Whether you’ve got a partner who’s conflict avoidant or you’re dealing with your own conflict avoidance, today’s episode is for you! Stay tuned while I walk you through my best tips for dealing with conflict avoidance whether that’s you or someone else.

Full shownotes: https://abbymedcalf.com/what-to-do-if-your-partner-is-conflict-avoidant-plus-dealing-with-your-own-conflict-avoidance/

Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/what-to-do-if-your-partner-is-conflict-avoidant-plus-dealing-with-your-own-conflict-avoidance/

Blog: https://abbymedcalf.com/what-to-do-if-your-partner-is-conflict-avoidant-dealing-with-your-own-conflict-avoidance/

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For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/

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001 Three Lies Keeping You Stuck in Relationship Gridlock

Relationships Made Easy

07/14/18 • 29 min

There are three lies keeping you stuck in neagtive relationship patterns. Find out what they are and how to fix it in today's broadcast. Get bonus content on Patreon

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2 Listeners

002 Keeping Score Makes You lose

Relationships Made Easy

07/14/18 • 31 min

If you think it's your partner's turn to put away the dishes, you're keeping score in your relationship and you're going to lose. Find out how to stop competing and start cooperating in today's show. Get bonus content on Patreon

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232. When They Keep Bringing up the Past and Won’t Let it Go

Relationships Made Easy

03/20/23 • 53 min

We’ve all been there. You’ve been working on yourself and acting in a more healthy way with your partner, parent, or friend. But then you slip up, even a little, and suddenly they’re reminding you of that thing you did five years ago that hurt them. WTF?! Are they always going to throw your past behavior in your face no matter how many changes you’ve made? Are you feeling frustrated because you’re trying so hard in the present to be healthy, but they just won’t let the past go? I’m here to help! Today you’re going to learn why people have a hard time letting go and my top five tips to stop living in past hurts and start building healthy relationships now. ____________________________ Full blog and show notes: https://abbymedcalf.com/when-they-keep-bringing-up-the-past-and-wont-let-it-go Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/ Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________

Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find every single episode. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/ For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop/ A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag, or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop/ Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ LinkedIn: https://linkedin.com/in/abbymedcalfthriving Pinterest: https://www.pinterest.com/abbymedcalfphd/ YouTube: https://abbymedcalf.com/youtube

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005 How to Effectively Deal with Conflict in Your Relationship

Relationships Made Easy

07/24/18 • 38 min

You can't have a lasting relationship without some confllict. Learn the tools to deal with conflict effectively and get out of those negative cycles of anger and frustration. Get bonus content on Patreon

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1 Listener

003 Thinking Your Day Has 24 Hours is Wrong

Relationships Made Easy

07/14/18 • 32 min

You've been making the mistake of thinkng there are 24 hours in a day to get things done. There aren't. This is why you don't finish your to-do list and feel overwhelmed. Learn how to get out of this negative cycle and count apps instead! Get bonus content on Patreon

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154. Ask Dr. Abby: I Feel Unloved and Not "Good Enough." Is This a "Me" Problem or Is My Partner Causing It?

Relationships Made Easy

08/10/21 • 28 min

This week we’re doing an “Ask Dr. Abby” episode, where I respond to a question submitted by one of YOU! This week, someone wrote this: “Dear Dr. Abby, I’m feeling unloved and unappreciated or not good enough in some way. Is this a “me” problem, or is my partner causing it?” Stay tuned as I dive deep into issues of feeling unloved and unappreciated in our relationships and what it really means when we’re feeling “not good enough.”

Full shownotes: https://abbymedcalf.com/ask-dr-abby-i-feel-unloved-and-not-good-enough-is-this-a-me-problem-or-is-my-partner-causing-it/

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For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/

Say hello on social:

Instagram: https://www.instagram.com/abbymedcalfthriving/

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Blog: https://abbymedcalf.com/3-steps-to-loving-detachment-2/

Hosted on Acast. See acast.com/privacy for more information.

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004 Self Awareness is the Most Important Thing in Your Relationship

Relationships Made Easy

07/14/18 • 40 min

Self awareness is the most important thing in your life and in your relationship. Today I'm going to teach you how to be self-aware without even needing to meditate. Get bonus content on Patreon

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139. 3 Steps to Loving Detachment

Relationships Made Easy

04/27/21 • 63 min

If you often feel worried about a loved one, disappointed or upset by their choices, or like your emotions revolve around whether they’re “doing well” or not, then detaching with love is the key to feeling grounded, guilt-free and at peace. Today I’m going to teach you my 3 steps to loving detachment so stay tuned!

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Full shownotes: https://abbymedcalf.com/3-steps-to-loving-detachment/

Loving Kindness Meditation: https://www.youtube.com/watch?v=HzP24O1O7lE

FREE Mindfulness Starter Kit (scroll down to the bottom & enter your name & email): https://abbymedcalf.com/3-steps-to-loving-detachment/

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For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

Get more free, actionable tips from my blog or sign up for my newsletter: https://abbymedcalf.com/blog/

Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/

Say hello on social:

Instagram: https://www.instagram.com/abbymedcalfthriving/

LinkedIn: https://linkedin.com/in/abbymedcalfthriving